• The Secret to Effective Beginner Workouts | Don Saladino

  • Jul 2 2024
  • Duración: 1 h y 53 m
  • Podcast
  • 5.0 out of 5 stars (1 calificación)

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The Secret to Effective Beginner Workouts | Don Saladino

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  • Renowned fitness expert Don Saladino shares his invaluable insights on health, wellness, and fitness. In this episode, we talk about the importance of discipline over motivation, the non-negotiable role of strength training in body composition, and practical tips for beginners looking to embark on their fitness journey. With a career spanning over a decade and a client list that includes Hollywood stars and top athletes, Don's approach combines simplicity with effectiveness.

    Whether you're a fitness newbie or looking to refine your regimen, Don Saladino's expert advice will help you achieve your health and wellness goals.


    👉 Join my all new 6 Week Forever Strong Bootcamp here


    👉 Get my book and join my community here


    This episode is brought to you by :

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    Find me at:


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  • SW
  • 07-05-24

Very informative and makes you feel like family!!

Very informative in an easy to understand dialogue. I love how Dr. Lyon interviews her "friends" - they are allowed to talk about their life passion while she periodically asks questions and periodically enhances a specific topic the interviewer has addressed.

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