Episodios

  • Confidence Unleashed: The Power of Self-Trust
    Jul 24 2024

    In this episode of "Confidence Unleashed: The Power of Self-Trust," we delve into how cultivating deep self-trust can transform your life. Discover how embracing your humanness—acknowledging mistakes, risks, and potential judgments—can pave the way for genuine confidence. When you make it safe to be wrong, you open up a world of possibilities and potentials, empowering yourself to make decisions based on data and desire rather than fear and insecurity. Join us as we explore how unshakable self-trust leads to natural confidence, making decision-making easier and follow-through second nature. Tune in to learn how to achieve your dreams fueled by the power of self-trust. 📘 Sense your internal chatter is wreaking havoc on your confidence and goal success? I have a special gift for you. Head over to theselftrustcoach.com to download my free eBook, "Master Your Inner Dialogue: Transform your self talk for goal success." This guide is packed with practical strategies to help you transform your inner voice and achieve your goals with confidence. Get your free copy today!


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    17 m
  • Embracing Our Humanness
    Jul 17 2024

    In this episode, we dive deep into the concept of unshakable self trust and the importance of making room for your humanness. We often get caught up in the idea that we need to get everything right, always do what we say we will, and never make mistakes. But life is about the experiences—good, bad, and everything in between. True self trust is embracing all of it, learning from the wins and lessons, and opening up to incredible connections, opportunities, and possibilities. This episode is perfect for anyone feeling the pressure to be perfect and looking for a reminder to allow and embrace their full spectrum of emotions and experiences. Join me as we explore how to guide yourself based on your values and goals, and initiate change from a place of acceptance rather than disapproval.


    🎁 If you're ready to take your self-trust to the next level and master your inner dialogue, I have a special gift for you. Head over to https://www.theselftrustcoach.com/masteryourinnerdialogue-ebook to download my free eBook, "Master Your Inner Dialogue: Transform your self talk for goal success." This guide is packed with practical strategies to help you transform your inner voice and achieve your goals with confidence.

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    16 m
  • Navigating Your Feelings on the Path to Goal Achievement
    Jul 10 2024

    In this episode, we dive into the role of emotions in goal achievement. Discover why your feelings shouldn't dictate your actions and how to navigate through the emotional landscape on your journey to success. Learn how to question the source of your emotions, accept the diversity of your feelings, and create strategies to manage them effectively. Join us as we explore the essential mindset shifts needed to achieve your goals without being derailed by your emotions.


    🎉Are you Ready to overcome procrastination for good and take control of your goal success? Join me for a FREE on demand training - we'll tackle the root causes of goal stagnation and unlock the keys to unstoppable follow-through. Get actionable tools and insights you need to conquer procrastination and achieve your goals with confidence. Don't let procrastination and self-sabotage hold you back any longer—reserve your spot now and take the first step towards unstoppable progress! 🚀 Get the training and Overcome Procrastination for Good at ⁠theselftrustcoach.com/selftalk


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    15 m
  • High Expectations Without Losing Self-Trust
    Jul 3 2024

    In this episode, we explore how unmet expectations can erode trust, both in ourselves and others. We challenge the idea that managing expectations is the only solution. Instead, we delve into how you can maintain high expectations and use them as a source of growth and motivation. Learn how to reframe setbacks, create a safe space for decision-making, and build unwavering self-trust even when things don’t go as planned. Join us to discover how to hold onto your audacious goals and foster a journey filled with confidence and resilience.


    🎉Are you Ready to overcome procrastination for good and take control of your goal success? Join me for a FREE on demand training - we'll tackle the root causes of goal stagnation and unlock the keys to unstoppable follow-through. Get actionable tools and insights you need to conquer procrastination and achieve your goals with confidence. Don't let procrastination and self-sabotage hold you back any longer—reserve your spot now and take the first step towards unstoppable progress! 🚀 Get the training and Overcome Procrastination for Good at theselftrustcoach.com/selftalk

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    11 m
  • Trusting Yourself to Make the Right Decision
    Jun 26 2024

    In this special episode, we dive into the art of making decisions with confidence and self-trust. Discover how to embrace the freedom of choices, align your decisions with your core values, and live deliberately. Learn why there are no wrong decisions, only opportunities for growth. Plus, get practical tips on navigating fear and discomfort when making new choices. Join us to transform your decision-making process and trust yourself more deeply. Your path to empowered goal success starts here.


    🎉Are you Ready to overcome procrastination for good and take control of your goal success? Join me for a FREE live Masterclass - we'll tackle the root causes of goal stagnation and unlock the keys to unstoppable follow-through. Get actionable tools and insights you need to conquer procrastination and achieve your goals with confidence. Don't let procrastination and self-sabotage hold you back any longer—reserve your spot now and take the first step towards unstoppable progress! 🚀 Secure your spot and Overcome Procrastination for Good at theselftrustcoach.com/selftalk

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    19 m
  • Birthday Reflections – Lessons from 50 Years
    Jun 19 2024

    In this special birthday episode, I share profound lessons from my journey as I celebrate turning 50. From the power of surrender over control to shifting from criticism to curiosity, and embracing misunderstood strengths, join me as I reflect on the path that led me here. Discover how these insights can transform your approach to life and business, making your journey not just about achieving goals but enjoying every step along the way. Tune in for an episode filled with personal growth and inspiration!

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    🎉Are you Ready to overcome procrastination for good and take control of your goal success? Join me for a FREE live Masterclass - we'll tackle the root causes of goal stagnation and unlock the keys to unstoppable follow-through. Get actionable tools and insights you need to conquer procrastination and achieve your goals with confidence. Don't let procrastination and self-sabotage hold you back any longer—reserve your spot now and take the first step towards unstoppable progress! 🚀 Secure your spot and Overcome Procrastination for Good at theselftrustcoach.com/selftalk


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    14 m
  • The Impact of "Perfect" on Goal Achievement
    Jun 12 2024

    In this episode, we tackle the pitfalls of perfectionism and how it can derail your progress towards achieving your goals. Discover why striving for perfection is often a roadblock and learn how to redefine "perfect" to keep moving forward. We'll explore the idea that perfection is an opinion and how embracing imperfection can lead to unstoppable success. Tune in to learn how to turn your flaws and failures into stepping stones on your path to greatness.


    🎉Are you Ready to overcome procrastination for good and take control of your goal success? Join me for a FREE live Masterclass - we'll tackle the root causes of goal stagnation and unlock the keys to unstoppable follow-through. Get actionable tools and insights you need to conquer procrastination and achieve your goals with confidence. Don't let procrastination and self-sabotage hold you back any longer—reserve your spot now and take the first step towards unstoppable progress! 🚀 Secure your spot and Overcome Procrastination for Good at theselftrustcoach.com/selftalk


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    14 m
  • Achieving Unstoppable Success with Self Trust
    Jun 5 2024

    In today's episode, we're uncovering the secret to unstoppable success. Learn how to develop the essential skills needed to achieve any goal by mastering your inner dialogue and overcoming key obstacles. We'll dive deep into transforming your perception of the past to fuel your future success and how to create a cycle of self trust that leads to consistent achievement. Tune in to discover how to build unwavering confidence and reach your goals with certainty. Don't miss this powerful episode on creating ease and success in your life and business!

    🎉Are you Ready to overcome procrastination for good and take control of your goal success? Join me for a FREE live Masterclass - we'll tackle the root causes of goal stagnation and unlock the keys to unstoppable follow-through. Get actionable tools and insights you need to conquer procrastination and achieve your goals with confidence. Don't let procrastination and self-sabotage hold you back any longer—reserve your spot now and take the first step towards unstoppable progress! 🚀 Secure your spot and Overcome Procrastination for Good at theselftrustcoach.com/selftalk 🎼Music Composed and Recorded by Galen Huckins

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    19 m