Are you a divorced or separated parent looking to make parenting exchanges less stressful for yourself and your children? Navigating the transition between two homes can be emotionally challenging for kids, but there are steps you can take to create a more stable, supportive environment. In this episode, we dive into 10 best practices to help you handle parenting exchanges with grace and cooperation.

Tune in today to learn actionable strategies for stress-free parenting exchanges. I dive into topics like planning ahead, coming up with a default during a dispute, and communicating effectively. With a little preparation and the right mindset, you can turn parenting exchanges from a source of stress into an opportunity to model respect, flexibility, and love for your child.

Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/19

The digital landscape we live in is complex, especially in regards to privacy in divorce. If you're not familiar with how technology can be utilized in divorce in today's world, you might be placing yourself, your privacy, and potentially your success in achieving your desired divorce outcome at risk.

Tune in this week to discover everything you need to know if you're concerned about your digital privacy as you consider or take the first steps in your divorce. I share the common ways that modern technology causes problems in divorce situations, and I give you concrete suggestions for how you can be smart about your use of technology during each stage of the divorce process.

Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/18

The choices you make at the time when your marriage is breaking down set the dynamic for your separation and future conflict. In the heat of the moment, you might make decisions that make communication and negotiations more difficult than they would be otherwise. So, how do you make smart choices that will lead to a smoother divorce for everyone involved?

Tune in this week to discover the smart choices you can make early on in the divorce process to minimize conflict while moving you toward the outcome you want. Once you know the situations you need to be on the lookout for, you can avoid escalating conflict in the early stages of your divorce, so you have a higher chance of getting through this process and getting the resolutions you're looking for.

Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/17

Today, I'm sharing tips and insight from my unique background as a divorce coach, mediator, and lawyer, as I talk with fellow divorce coach, Dr. Stefanie Huff. Dr. Stef is a mom, a physician, and a divorce coach. She's interviewing me on my varying roles in helping people through the divorce process, and shining some light on my unique situation as a coach, mediator, and lawyer.

Tune in this week to discover my top tips for clients navigating divorce, drawing on my experience as a coach, mediator, and divorce attorney. Dr. Stef and I discuss the struggles working moms face when going through the divorce process, and we're both sharing our advice for navigating mediation and legal proceedings from our perspectives as divorce coaches.

Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/16

How do you choose the right divorce coach for you? There are three important factors to consider when looking for a divorce coach to help you in reaching the outcomes you want, so I'm walking you through all of these on today's episode so you can make the right hiring decision the first time around.

Tune in this week for a framework to help you decide how to hire the right divorce coach for your specific needs. You'll learn how to decide on your needs based on what stage of divorce you're in, the difference between the different types of coaches out there, and how to find a professional divorce coach that is recognized as an alternative form of conflict resolution by the American Bar Association.

Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/15

Nobody teaches us to become more comfortable with engaging in conflict in a productive way. However, there's a lot on the line here and you need to stand up for what you believe is an acceptable resolution in your divorce, so this episode is here to help you get a little more confident when it comes to conflict.

Tune in this week to discover what conflict is costing you in your divorce, and how you can start taking an approach to conflict that results in better outcomes. I discuss the common sources of conflict in divorce, what you can expect if you don't become more comfortable with conflict, and you'll get a strategy for becoming more comfortable with conflict in the divorce context.

Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/14

Spousal support, also known as alimony or maintenance, is the obligation to support a spouse financially after divorce or while proceedings are pending as part of the terms of separation. This helps the lower-earning or non-earning spouse maintain a similar standard of living to that experienced during the marriage.

Tune in this week to discover what you need to know about spousal support during and after divorce. I'm discussing the determining factors in spousal support arrangements, why these arrangements are subject to change over time, and you'll learn what you need to consider regarding spousal support and your own divorce.

Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/13

Hiring a lawyer isn't just about making a yes or no decision. It's time to lift the lid on all of the options you have when using a lawyer during your divorce so you can make an informed decision based on your exact needs. Tune in this week to discover your options so you can decide on the scope of representation that is best for your personal desires, goals, and budget.

Get full show notes, transcript, and more info here: https://www.laurenfaircoaching.com/12