We kick off Season 2 with powerful tools to help you shift from victim to thriver!!! What if the key to reclaiming your personal power lies in the simple shift of your everyday language? Join us as davidji and Elizabeth Winkler reveal easy real-world steps to help you break free from the relentless cycle of negative thoughts. You’ll discover practical language hacks, such as switching "have to" for "choose to" and transforming "should" into "want," that can fundamentally reshape your mindset and align your actions with your true desires. This episode promises to equip you with the tools to foster a more empowered and intentional life - and in doing so TRULY STEP INTO YOUR POWER!

Together, we navigate the complex terrain of victimhood and empowerment, emphasizing the transformative power of the present moment. davidji and Elizabeth delve into the concept of karma, illustrating how our judgments and actions can reverberate back to us like a boomerang. By embracing present moment practices combined with a bit of self-inquiry, we can move beyond pain and fear, tapping into our boundless inner capacity. Concluding with an inspiring message about the light and shadow within us all, this episode encourages you to embrace transformation and live in the brilliance of your true essence. Don’t miss this enlightening conversation that could be the catalyst for an empowered, intentional life.

Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast! Deep gratitude~

Welcome to our Season One Finale Episode!!! What a beautiful journey this season has been - and we can't wait to help, heal & serve you in our upcoming Season 2! Feel free to re-listen to all of our episodes & share them with someone you love💚💜🖤

When shadows meet light, transformation begins. This episode is a celebration of that very journey, featuring our very first guest - the soulful & incomparable Jamar Rogers and his guiding light, Mama D. Together, they weave a tapestry of music and spirit that not only birthed our intro tune but also reignited Jamar's creative fire, leading to new music that promises to touch the hearts of millions. We reflect on the power of our darkest and brightest experiences, learning how they shape us into conduits of love and growth, inspiring others in their own transformations.

davidji & Elizabeth guide you in a journey of discovering the resilience of the human spirit. We travel together across the landscapes of mantras, chants, affirmations, and the wisdom of ancient practices. From the streets of San Diego's Hay Rides to the divine vibrations of "Om Namo Narayanaya," to the soul-awakening sacred whispers of Jamar's newest hit song "Sugar Baby" - learn how sound and intention can alter our state of being, guiding us towards peace of mind & even deeper into peace of heart. In sharing our personal stories, we highlight the importance of affirming our worth, and through Jamar's encapsulating performance, we offer a moment of serenity amidst life's unceasing dance.

Navigating the path of self-awareness and personal growth is akin to the journey of a lotus, emerging from murky waters to bloom with radiance. We explore this theme, delving into the power of self-reflection and the courageous act of revealing our true selves. Our discussion extends to the relationships that shape us, from the familial to the divine, affirming that by embracing our totality, we become beacons of healing and abundance. Join us as we celebrate the victories, reconcile with the struggles, and evolve through the ever-unfolding narrative of our lives.

Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast! Deep gratitude~

Let's heal together! Have you ever felt the sting of words spoken without thought, or been on the receiving end of a careless comment? Elizabeth Winkler and davidji, open up about these all-too-human moments on our latest podcast, revealing a poignant incident that led to a profound personal revelation. Through our conversation, we explore the traps of JEDI—Justify, Explain, Defend, Insist—and the necessity of impeccable speech for personal growth and the well-being of others.

Sometimes the hardest confrontations are with ourselves, and that's where healing begins. We take you on an inward journey of self-forgiveness and repentance, reflecting on the powerful impact of a sincere apology and the ancient faith traditions that teach us the importance of remorse & reconciliation. Elizabeth and I share intensely personal stories about facing our own shortcomings and how the act of embracing our transgressions can lead to a cathartic release and self-liberation—lessons that resonate with anyone seeking to mend their own internal wounds.

Then there's the transformative power of a morning meditation routine—before the day's chaos ensues. We discuss how this practice serves as an alchemical process to transform overwhelming emotions into growth and understanding. The episode culminates in an exploration of the delicate dance between our shadow and light, and how embracing both can catalyze profound personal transformation. Join us for a journey that promises to move you from heartache to healing, and from darkness to an enlightened new beginning.

Big shoutout to the amazing Jamar Rogers for creating such powerful music and lyrics for the official song of The Shadow & The Light Podcast! Deep gratitude~