The Shift Health Coach

De: Laura Timbrook CHC NBC-HWC
  • Resumen

  • For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.

    Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?

    25% of the workforce is shift workers
    40% increase in cardiovascular issues for those who work shifts
    60% increase in metabolic issues for shift workers.

    If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.

    © 2024 The Shift Health Coach
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Episodios
  • Corporate Wellness and Shift Workers
    Aug 23 2024

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    In this episode of the Shift Health Coach Podcast, we dive into a crucial yet often overlooked aspect of corporate wellness—its impact on shift workers. While corporate wellness programs are designed to improve employee health and productivity, they frequently cater only to the 9-to-5 crowd, leaving shift workers out in the cold.

    Join me, as we explore the gaps in traditional wellness initiatives and discuss why including shift workers is not just an option but a necessity. I’ll share practical strategies for health coaches to use in conversations with HR teams, showing how you can set yourself apart by advocating for this vital segment of the workforce.

    Whether you're a seasoned health coach or new to the field, this episode will equip you with the tools and insights to ensure that no employee is left behind in the quest for a healthier workplace. Tune in and discover how addressing the needs of shift workers can elevate your corporate wellness practice to the next level.

    If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

    Music by Alex Grohl and Pixabay click here to listen to learn more


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    38 m
  • Affordable HIPPA Compliant Health Coach Platform for Health Coaches with Vibly.io
    Aug 9 2024

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    In this episode, Laura Timbrook, aka The Shift Health Coach, sits down with Dr. Diego Salinas, a medical doctor turned health coach and co-founder of Vibly.io. Together, they delve into the creation and mission of Vibly.io, the most affordable HIPAA-compliant platform designed specifically for health coaches. Dr. Salinas shares his inspiring journey from traditional medicine to health coaching, highlighting the importance of integrating technology and human connection in coaching practices. Discover how Vibly.io empowers solo coaches with tools for client management, community building, and secure communication, making it easier for health coaches to thrive in their profession.

    To get connected with Vibly check out the link below
    www.vibly.io/for-experts

    If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

    Music by Alex Grohl and Pixabay click here to listen to learn more


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    37 m
  • Debrief from the Health and Well-being Coaching Conference
    Jul 5 2024

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    In this episode, I am sharing my experience from attending The Health and Well-Being Coaching Conference.

    www.healthandwellbeingcoachingconference.com

    If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

    Music by Alex Grohl and Pixabay click here to listen to learn more


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    37 m

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