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Over millions of years, our bodies have slowly evolved to best adapt to our surroundings. Each organ system has formed to support a critical function that is crucial for life. But as modern-day society rapidly changes, our bodies are quickly having to adjust to keep up with this ever-changing environment.

In an increasingly toxic world, we can learn to take matters back into our own hands and support our own natural detoxifying systems. Heavy metals are found frequently in day-to-day items, and constant exposure can slowly accumulate in our tissues without us even knowing. Our excretion system works in overdrive to prevent these building to significant levels, but we can also work to reduce our risk as much as possible. In this week’s episode of the podcast, we’re discussing real-life examples of toxic overload, and how a holistic approach is key to ensuring the best outcome. We’ll be taking a look at potential exposure risks in your own environment, and how you can stay on top of managing your own levels of toxic metal buildup. Whilst our body is incredibly intelligent in its own processes, supplementing the natural detoxing systems can be a fantastic aid to reduce stress on the body and maximise results. We’re discussing common detox protocols, potential supplements and eliminations, as well as the use of alternative therapies such as kinesiology to help heal the emotional sufferings from these biochemical imbalances. This week’s episode also personally resonates with us on a deeper level: Hilary shares her own journey of experiencing mercury toxicity, and her own inspiring story of overcoming her symptoms and healing herself through holistic healthcare.

We’re looking at real-life toxic overload:
🧫 Common signs and symptoms of toxicity
🧫 When to consider detox protocols and elimination diets
🧫 Effects on your physical, biochemical, and emotional health
🧫 Hilary’s personal journey with mercury toxicity

Get ready to unlock your inner light and start healing from within!

If you’re ready to start your holistic health journey, we’d love to help you take that first step - feel free to head to our website to contact us for any information or to book your appointment now: https://www.luminousbody.co/

And if you had any comments on the show, any questions you might want answered, or you just want to connect - reach out to us directly on social media @hilary.conroy and @drjaxsonwearing