Rather than prioritizing what's "out of whack" with doshic balance, what would happen if you turned toward the life-affirming aspects of the doshas: prana, tejas and ojas?

Angela shares her persective and experience in practicing this one mindset shift.

Learn More About:

• Turning your attention toward what you want, instead of what you don't
• Letting go of health and life as constant problems to be solved
• How leaning into the concept of homeostasis as a fluid experience allows for more acceptance and ease
• The perks of focusing on the essence of the doshas

Resource mentioned:

The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra, marma and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space

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All wisdom traditions guide us deeper into connection with nature.

Angela discusses a two-part question: What are the similarities amongst healing traditions and why are we so disconnected in the West?

Learn More About:

• Similarities amongst Ayurveda, Daoism and Traditional Chinese Medicine
• Parts of Western Medicine that were once holistic
• The purpose and pitfall of categorizing
• A soulcentric perspective on moving out of consumer culture

Resource mentioned:

Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Gain skills to help your clients flourish. Class starts September 16th, 2024.

Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space

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Book: The Journey of Soul Initiation by Bill Plotkin

There might not be such a thing as perfectly healthy, but there is wholeness. This is an update to episode three, when Angela told the story of coming to Ayurveda with ulcerative colitis.

Learn More About:

• Being humbled over and over again
• The three biggest lessons learned in the past few years
• The German New Medicine perspectives on colitis, liver conditions and acne
• Connecting the dots between an original conflict and ongoing reactivations
• Rewriting new versions of old stories
• Specific examples of subconscious beliefs impacting emotional digestion

Resource mentioned:

Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Gain skills to help your clients flourish. Class starts September 16th, 2024.

Free 3-Part Series on Ancient Wisdom + Modern Nuance: German New Medicine, Trauma-Informed Ayurveda and Navigating the Liminal Space

Join the Simple Ayurveda newsletter