We are half way through the year, yes! you read that right and in this episode I share tips on what to do in order to celebrate where you have been v's to align with where you are ready to go. I hope you love it - you will need a pen and paper for this one!

Sinéad

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In this episode you are going to learn why you compare yourself at times and a step by step process to bring you back to balance so that you trust in the Divine timing of your own life.

Feel free to subscribe, leave a review and let me know what you took away from this episode.

With love

Sinead

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Have you ever wondered how to control your energy?

Have you ever heard people say; "align your head, heart and body to manifest"?

Well in this episode, that is exactly what you will learn today. With guided meditation, Angel messages, intuitive teachings - you are going to learn how to tap into your energy frequency and align with your hearts desires.

Manifesting has never felt so easy!

Sinéad

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Have you noticed that your limiting beliefs, doubts or fears are heightened recently? Or would you like to learn how to understand your limiting beliefs and how to turn them into a new vibration that will empower you to be you?

Our podcast has a new energy coming through for the time being as we are allowing Angel messages and insight to come through via Angel and Oracle cards.

Today's insight comes from the Angel Prayers Oracle deck and Archeia Faith as she shares insight and wisdom in how to work with both shadow and light. With;

• intuitive insight,
• card readings,
• meditation,
• mindful moments,
• reflective writing and
• intuitive tips,
• this short but sweet podcast packs a punch.

If you would like to delve into the world of Angel and Oracle cards then look no further, I have created a course to support you in how YOU can read cards intuitively for yourself. See here for more detail: Angel and Oracle Card Reading — Sinead de hOra

How can you show your spiritual side in a new or old relationship without feeling judged? If you have asked this question or if you feel that your friends, family and loved ones just don't get your spiritual side then listen to this episode - I hope it brings you some clarity!

Warmest wishes

Sinéad

www.sineaddehora.com

Today on the show, I share tips on how to;

• A. protect your energy,
• B. align with the energy you wish to be in,
• C. how to uplift your energy
• D. how to understand your values in your relationships and
• E. how to navigate your outlook and perspective in a toxic relationship

Disclaimer: I am speaking generically here. If you find yourself in an environment that causes concerns for your safety then please do reach out to your local authorities or professional services that can support you.

Thank you for listening

Sinéad

Whether you are on a fertility journey, pregnant, you have just gave birth and are in your 4th trimester or perhaps you are a mum of toddlers, or simply a women in need of self love, then this podcast is for you.

Today, I am joined by Caroline Wheelan, the Founder of The Yoga Barre in kilcoole, Co. Wicklow. She is a wealth of knowledge about all things pregnancy, babies, feminine empowerment and that is exactly what we discuss in today's episode.

You can find more about Caroline via her website https://theyogabarre.ie/

Or via Instagram https://www.instagram.com/theyogabarre.ie/

Just a reminder, you are a supermom, a powerhouse and never underestimate how wonderful you are.

Sinéad

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I love this topic! Today, I share insight into your Divine Feminine and Divine Masculine energy and how to trust in Diving timing of your creative process. If you have found yourself feeling 'stuck' or having a lack of vision for what you wish to express or create then this episode is for you.

Take notes,

Take your time and enjoy! Perhaps a Creative Business Mentoring Session with me is exactly what you need. You can book here.

With love,

Sinéad