The podcast episode discusses dating and offers seven questions to ask while dating someone new.

The speaker emphasizes that these questions should be asked gradually over time as the relationship progresses. Here are the seven questions:

1. Who are you? (This is a broad question that can lead to discussions about their personality, values, and interests.)
2. Why are you dating? (This question helps you understand their motivations for dating and their relationship style.)
3. What are you looking for? (This helps you know if their expectations for the relationship align with yours.)
4. What do you bring to the table? (This encourages them to reflect on their strengths and what they offer in a relationship.)
5. What are you currently available for? (This helps you understand their current commitments and how much time and energy they can invest in a relationship.)
6. Who are you in a relationship with? (If you are polyamorous, this question helps you understand their existing relationships and chosen relationship style.) For monogamous dating, this question can be reframed to ask about past relationships and how they have impacted the person.
7. What is your bigger vision for life? (This question helps you see if your long-term goals and visions for the future are compatible.)

The speaker also highlights the importance of discussing sexual health, including STI testing, before intimacy.

⁠Click here⁠⁠ to read a full transcript of the episode. ~~~ ⁠Also, a little bonus meditation for you to liberate your authentic expression of love & sexuality while you create those congruent AF relationships:

⁠https://www.michaelarosesoleil.com/liberate-your-authentic-love-and-sex-life⁠ Hang out with me on Instagram: ⁠⁠⁠⁠https://instagram.com/michaelarosesoleil⁠⁠⁠ Or Facebook if that's your jam: ⁠⁠⁠⁠https://facebook.com/michaelarosesoleil⁠⁠

This is a summary of a talk about dating from a place of self-confidence and self-love. Here are the key points:

• The core idea is dating from your sovereign heart, which means approaching dating from a place of inner strength and self-awareness.
• The speaker suggests a practice to cultivate this:
• This practice can be challenging because it can bring up fears about being seen and being different.
• However, the benefits are significant. As you become more confident and self-loving, you'll be better able to:

The speaker ends by encouraging listeners to use this practice before dates to bring more clarity and confidence to their interactions.

⁠⁠Click here⁠⁠ to read a full transcript of the episode. ~~~ ⁠Also, a little bonus meditation for you to liberate your authentic expression of love & sexuality while you create those congruent AF relationships:

⁠https://www.michaelarosesoleil.com/liberate-your-authentic-love-and-sex-life⁠ Hang out with me on Instagram: ⁠⁠⁠⁠https://instagram.com/michaelarosesoleil⁠⁠⁠ Or Facebook if that's your jam: ⁠⁠⁠⁠https://facebook.com/michaelarosesoleil

In this episode we dive into the three pillars for heart centered dating: seeing, connecting, and commitment.

I'll warn you, I'm asking you some powerful questions today that just might uncover some of your bad dating habits... but it will also clear the way for you to feel more spaciousness to choose differently.

Let's dive in... if you dare! :P

⁠⁠Click here⁠⁠ to read a full transcript of the episode. ~~~ ⁠Also, a little bonus meditation for you to liberate your authentic expression of love & sexuality while you date:

⁠https://www.michaelarosesoleil.com/liberate-your-authentic-love-and-sex-life⁠ Hang out with me on Instagram: ⁠⁠⁠⁠https://instagram.com/michaelarosesoleil⁠⁠⁠ Or Facebook if that's your jam: ⁠⁠⁠⁠https://facebook.com/michaelarosesoleil⁠⁠

What if the key to dating with confidence lies in accepting your fears?

Dating can be terrifying, especially when we're been hurt in the past.

And even if you haven't experienced a whole bunch of hurt in that area, less face it... being truly vulnerable, open, and honest with potential partners, lovers, or friends AND not settling for less than what you really desire?

That shit is scary too!

Today I'm walking you through the exact steps I took (and that I often take my clients through) to cultivate the resilience that is even deeper than the fear...

So you can get out there to date, relate, and create the relationships you truly desire!

⁠Click here⁠ to read a full transcript of the episode. ~~~ ⁠Also, a little bonus meditation for you to liberate your authentic expression of love & sexuality while you create those congruent AF relationships:

https://www.michaelarosesoleil.com/liberate-your-authentic-love-and-sex-life Hang out with me on Instagram: ⁠⁠⁠https://instagram.com/michaelarosesoleil⁠⁠ Or Facebook if that's your jam: ⁠⁠⁠https://facebook.com/michaelarosesoleil⁠⁠

Your greatest allies could come in the form of people you love and support you need...

But they can also be as these 3 qualities that you can cultivate in your life & in all your relations.

Today we will explore deepening the relationship with your own allies of unconditional love, compassion, and radical acceptance.

These are not just philosophical concepts, or nice fluffy spiritual things to talk about... but the meat and potatoes of what builds the resilience needed to create more fulfilling and loving relationships.

Click here to read a full transcript of the episode. ~~~ Join me in a breathwork journey this Thursday 6/6 at 11am PST! Bring a journal, some water, and your sovereign heart: ⁠⁠⁠https://michaelarosesoleil.as.me/sovereignheart⁠⁠⁠⁠⁠ Hang out with me on Instagram: ⁠⁠https://instagram.com/michaelarosesoleil⁠ Or Facebook if that's your jam: ⁠⁠https://facebook.com/michaelarosesoleil⁠⁠

What do you think is your most valuable resource? Time? Money? Love? Security? Connection?

You know what I think it is?

Your breath. The thing that makes everything else even possible. From the day your born till the day you die you'll always have this resource with you.

Let's explore some new ideas and mindsets that will transform your relationship to your breath... and with that your relationship to everything else.

⁠Click here⁠⁠⁠⁠ to read a full transcript of the episode. ~~~ Hang out with me on Instagram: ⁠https://instagram.com/michaelarosesoleil Or Facebook if that's your jam: ⁠https://facebook.com/michaelarosesoleil⁠ Join me in a breathwork journey on 6/6 because after all, the breath is most valuable resource: https://michaelarosesoleil.as.me/sovereignheart

Let's open this often overlooked conversation shall we?

In this week's episode I bring on my partner Keegan and have him share more about his experience realizing he is asexual, how that's worked in our relationship, the challenges we've faced, and why polyamory has helped our unorthodox relationship to thrive.

Some talking points we explore:

• Asexuality is a spectrum. People who are asexual may experience different levels of sexual attraction, or no attraction at all.
• The split attraction model explains the difference between romantic and sexual attraction.
• Allosexual is the opposite of asexual. It means someone experiences sexual attraction.
• Desire and arousal are not the same thing. A person can be asexual and still experience arousal.
• Polyamory is a type of relationship structure where people have multiple romantic partners with everyone's consent.
• Our thoughts on the importance of intimacy over sex to build a foundation that can stand the test of time

Click here⁠ to read a full transcript of the episode.

~~~

Hang out with me on Instagram: ⁠⁠⁠https://instagram.com/michaelarosesoleil/⁠⁠⁠

Or Facebook if that's your jam: ⁠⁠⁠https://facebook.com/michaelarosesoleil⁠⁠⁠

You know what has helped me through the rocky road that was Keegan coming out as asexual? Breathwork. Seriously, when things turn out differently than expected we need a good deal of emotional resilience to not spiral out into our feelings about it forever (often guilty as charged lol). That's why I LOVE breathwork to help me though those moments in relationship & life... and now I created a class for you to join me in experiencing this powerful tool. We drop in on 6/6, more details here: ⁠https://michaelarosesoleil.as.me/sovereignheart

How can we build emotional resilience while balancing the pain of global events with the hope of building new 'human centric' and partnership based systems together? I'm no expert on political movements, decolonization, or activism... but I know a thing or two about emotional resilience. I invite you into some provocative questions that will help build the resilience to turn the emotional rollercoaster of pain and hope into art and create a wide path for congruent and intuitive action to emerge.

Your voice matters.

Your heart matters. You matter.

Let's build the resilience to be with that together.

Click here to read a full transcript of the episode.

~~~

Hang out with me on Instagram: ⁠⁠https://instagram.com/michaelarosesoleil/⁠⁠

Or Facebook if that's your jam: ⁠⁠https://facebook.com/michaelarosesoleil⁠⁠

Join me in a breathwork & meditation journey to build emotional resilience because, let's be honest, this shit is easier together: https://michaelarosesoleil.as.me/sovereignheart