The Starting Block Podcast

De: John Nelson & Chris Scarborough
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  • Resumen

  • At The Starting Block Podcast, we want to give you, THE ATHLETE, THE COACH & THE PARENT the tools to WIN both on and off the field. Our team brings over 65+ years of combined experience in Athletics, Fitness and Sports Medicine. Our mission is to help you win and build our communities by passing on our knowledge & experiences, as well as that of our colleagues across the world. Our areas of expertise include: strength training, rehabilitation from injuries, power & speed development, nutrition as well as the mental/spiritual side of athletics.
    Copyright 2024 John Nelson & Chris Scarborough
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Episodios
  • Ep. 101: Josh Richardson & Luke Schultheiss - Velocity Athletic Development

    Ep. 101: Josh Richardson & Luke Schultheiss - Velocity Athletic Development
    Aug 13 2024

    In this week's guest interview John & Chris are joined by Josh Richardson (CEO) & Luke Schultheiss (Director of Athletic Development) of Velocity Athletic Development in Canton, GA. Josh and Luke share their company's approach to providing a 360 degree experience for their athletes. Topics include: using force velocity profiling, various load management techniques & the lessons that come through trial and error both as an athlete and a coach.

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    1 h y 1 m
  • Ep. 100: Q & A - Minimizing Bicep Soreness in Throwers & What Separates the Good From World Class Athletes

    Ep. 100: Q & A - Minimizing Bicep Soreness in Throwers & What Separates the Good From World Class Athletes
    Jul 30 2024

    In this week's Q & A, John and Chris answer your questions about:

    1. Bicep soreness in a throwers; can I still train size and not lose function?
    2. What separates good athletes from world class athletes?

    *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
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    28 m
  • Ep. 99: Guest Interview: Elliot Young

    Ep. 99: Guest Interview: Elliot Young
    Jul 10 2024

    In this week's guest interview, John & Chris are joined by one of John's earliest mentors, Elliot Young. Elliot was a former collegiate track athlete and Olympic Decathlete. Elliot introduced John to the world of elite performance training, and introduced him to many of the great names in our industry; including Dr. John Pietila and many more.

    "This episode is dedicated to Elliot Young's late brother, Galen Young. Galen's determination and competitive spirit lives on with all of us who were fortunate enough to know him. Thank you to Elliot, Galen and the Young Family for everything." - John

    *John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*
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    53 m
Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal Deportes y Aire Libre
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