Breaking generational trauma cycles is incredibly difficult. Despite a turbulent upbringing, our guest today channels her experiences into creating tools for family connection and mental health discussions. She is a shining example of resilience and maternal empowerment, guiding others toward self-discovery and the joy of living their best lives.

This is the Story of a Mother's Resilience with Courtney Cote.

EPISODE VIDEO HIGHLIGHTS
▪ Watch the Entire Episode
▪ The Hidden Impact of Early Life Trauma
▪ Finding Solace in the Journey Through Grief
▪ How to Heal Through Courageous Conversations
▪ How to Break Generational Trauma Patterns
▪ Why Mothers Need to Prioritize Self-Care
▪ How to Apply Unconditional Love to Your Life
▪ The Connection Between Gratitude and Health
▪ Me First: An Eight-Week Course for Mothers

CONNECT WITH COURTNEY COTE
▪ Website - I Love Me Unconditionally
▪ Sign up for Courtney’s "Me First" Movement, a Powerful 8-Week Journey
▪ Instagram
▪ Facebook
▪ LinkedIn

LEARN MORE ABOUT US
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LEARN MORE ABOUT NADOVIM
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Disclaimer: The content presented on the podcast is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.