In the episode "EP 3053 Don’t Eat with People You Wouldn’t Starve With" from The Strong Life Project podcast, Shaun O'Gorman delves into the importance of surrounding oneself with trustworthy and supportive individuals. Shaun emphasizes that true relationships are tested during difficult times and that those who stand by you when you're struggling are the ones who genuinely care about your well-being. He argues that in both personal and professional realms, it's crucial to align with people who share your values and will support you through thick and thin. Shaun offers practical advice on how to identify these people in your life and encourages listeners to cultivate relationships that foster mutual respect, trust, and loyalty.

In episode 3052 of The Strong Life Project podcast, Shaun O'Gorman delves into the powerful concept of channeling anger into self-improvement. He shares his insights on how anger, when left unchecked, can be destructive, but when harnessed correctly, can become a driving force for positive change and growth. Shaun discusses practical strategies for turning frustration and anger into motivation to better oneself, both personally and professionally. He emphasizes the importance of self-awareness, emotional regulation, and setting actionable goals. Through real-life examples and personal anecdotes, Shaun illustrates how listeners can adopt a mindset that transforms setbacks and negative emotions into opportunities for development and resilience. This episode is a must-listen for anyone looking to turn their anger into a catalyst for betterment and success.

In Episode 3051 of The Strong Life Project podcast, Shaun O'Gorman delves into the intriguing question, "Why is it so easy?" He explores the psychology behind why people often gravitate towards the path of least resistance, avoiding challenges and opting for comfort. Shaun discusses the implications of this mindset on personal growth, resilience, and success. He shares insightful anecdotes and practical strategies to help listeners break free from the cycle of taking the easy way out, encouraging them to embrace challenges and discomfort as a pathway to true fulfillment and strength. Shaun emphasizes the importance of mindset shifts, disciplined actions, and the value of pushing through difficulties to achieve meaningful progress in life.