The Subconscious Mind

Our subconscious mind is the other part of our brain that works in the background. It helps us to remember things but it also stores old memories, learned thoughts, and behaviors.

What we had learned or experienced throughout our lives is kept in the subconscious and resurfaces several times throughout the day, often without us realizing it. Once you learn when your subconscious is active, you will have better control over how to deal with whatever circumstance you’re presently going through.

The latest neuroscience says it can take up to 360 days to break a habit and just as much time to learn something new. Habits are things we do without thinking about it, such as brushing our teeth at the same time every day, smoking, drinking, eating, biting our fingernails, etc. Once these habits are formed, they are pretty difficult to break, but not impossible.

Listen all the way to the end for a full understanding of how our subconscious mind can be reprogrammed for a happy life.

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Links:

John Assaraf: https://www.facebook.com/johnassarafpage

Abraham Hicks: https://www.facebook.com/estherhicks....