Episodios

  • Tackling the Subfertility Epidemic with Dr. Susan Fox

    Tackling the Subfertility Epidemic with Dr. Susan Fox
    Jul 28 2024
    Dr. Susan Fox is a board-certified fertility specialist with doctorates in acupuncture and traditional Chinese medicine, and CEO of women’s health and fertility empowerment company Health Youniversity. Dr. Susan joins Dr. Irene to discuss the subfertility epidemic, a problem that affects 1 in 6 women globally and 1 in 5 women in the United States. They talk about the types of women often affected by subfertility and the societal pressures placed on women that may lead to this health condition. Dr. Susan then guides Dr. Irene and listeners through the 5-element method of Chinese medicine and uses this method as a lens to explore how different aspects of health may impact women and their fertility. The discussion is then concluded with pointers from both doctors on how women can improve their fertility and health overall, as well as the pros and cons of invitro fertilization (IVF). Listen in to learn more! Topics Discussed: Infertility vs. subfertility. Types of women most often affected by subfertility. Common stressors placed on women in society and other subfertility factors. The 5 elements of traditional Chinese medicine as a lens for health. Pointers to improve health and fertility, how Health Youniversity can help. IVF pros and cons, optimizing the process. -- Dr. Susan Fox – Short Bio Dr. Susan Fox is a board-certified fertility specialist with a private practice in the San Francisco Bay Area. For more than 20 years she has supported women and couples in their fertility journey, whether trying to conceive naturally or with IVF. Susan created Health Youniversity and its premier online course Your Fertile Health to empower women with evidence-based tools and techniques to improve their outcomes. Combining the basics 4 Pillars of Health with protocols for DIY acupoint stimulation in the privacy of your home allows women to 10x their improvement of follicle health and endometrial receptivity. She is excited the Dr. Irene’s SHIFT Method is included in the weekly offerings, having experienced firsthand the changes that this method provides. Physical and Mind-Body medicine combine to offer a powerful acceleration to optimize whole health and reproductive health. Susan can be reached at susan@drsusanfox.com or directly through the Health Youniversity website: www.healthyouniversity.co where you can take a brief quiz to get a sense of Your Fertile Health. -- Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Success SHIFT Institute: https://drirene.life/strategycall Connect with us: LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: Dr. Irene Youtube: The Success S.H.I.F.T. with Dr. Irene Instagram: dr.irenec Website: https://successshiftinstitute.com SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592
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    41 m
  • Defining Success in Entrepreneurship – Alison Vidotto

    Defining Success in Entrepreneurship – Alison Vidotto
    Jul 4 2024
    Alison Vidotto is an award-winning author, professional speaker, AI expert, and the CEO of 2 companies, with over 3 decades of experience in business and entrepreneurship. She has overcome many challenges throughout her entrepreneurial journey including recessions, financial crises, and natural disaster, and has found success despite it all. After hearing the staggering rate of failure start-up businesses face while doing her MBA, Alison decided to provide mentorship for other entrepreneurs, many of whom start businesses without any prior knowledge, experience, or tools for success. From systemization, to structuring business fundamentals, utilizing AI to optimize operations, properly integrating social media, and investing in professional development, Alison and Dr. Irene discuss various factors in building a successful business. Dr. Irene and Alison conclude their discussion speaking on common misconceptions in entrepreneurship, the freedoms afforded in an entrepreneurial lifestyle, and how the definition of success in business may vary from person to person. Listen in to learn more! Topics Discussed: Why so many businesses struggle to find success. Importance of an entrepreneurial mindset and preparation. Developing systems and structure to take the pain out of running a business. Common misconceptions and the benefits of entrepreneurship. Reaching out for help when needed and taking advantage of resources. -- Alison Vidotto – Short Bio Alison Vidotto is an award-winning author, professional speaker, AI expert, and the CEO of Vidotto Group and Push! Small Business Training & Mentoring. Alison launched her first small business in 1992, navigating through challenges that many business owners still face today. With experience overcoming the Australian 1992 recession, the Global Financial Crisis, and Brisbane’s 2011 floods, Alison has gained invaluable insights into the hardships businesses endure and the critical need for strategic planning and systemization. These experiences have equipped her with the practical knowledge necessary to help businesses not only survive but thrive. In recent years, Alison has focused on empowering entrepreneurs to integrate AI into their businesses, enhancing their efficiency and competitiveness in the modern market. “The purpose behind Push! is to reduce the staggering number of small business failures and to help entrepreneurs build strong, successful, and sustainable businesses.” Link for the free AI for Entrepreneurs Guide: https://pushbusinesstraining.mykajabi.com/opt-in-aiessentials Alison can be found on: LinkedIn: https://www.linkedin.com/in/alisonvidotto/ Facebook: https://www.facebook.com/Alison.Vidotto.Business.Mentor -- Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Success SHIFT Institute: https://drirene.life/strategycall Connect with us: LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: Dr. Irene Youtube: The Success S.H.I.F.T. with Dr. Irene Instagram: dr.irenec Website: https://successshiftinstitute.com SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592
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    32 m
  • A Journey Back from Catastrophic Injury - Martha’s Story

    A Journey Back from Catastrophic Injury - Martha’s Story
    Jun 12 2024

    After suffering a severe traumatic brain injury in a horrific car accident while on a trip with her family, Martha spent 20 years trying to heal emotionally, mentally, and physically.

    She was simultaneously pursuing education to help better understand different facets of human health, nutrition, and communication to fuel her own recovery, and to be able to help others travelling a similar path.

    Despite achieving so much, Martha was struggling to find constant motivation within herself, and to regain her former ‘self’ from before her injury.

    Less than three months into working with Dr. Irene, Martha feels like she has finally begun to regain her past self, and even surpass that version of herself in many ways. Martha talks about finally having a sense of the future, an awareness of how to reach it, and the tools to do so.

    Listen in to learn more!

    Topics Discussed:

    • The turning point in Martha’s recovery
    • Martha’s story and her long journey to uncover answers
    • Overcoming a severe brain injury and persevering in education
    • Surpassing former self in just 3 months and looking to the future

    --

    Let’s get your success and life back on track. Connect with Dr. Irene and the Faculty of the Success SHIFT Institute:

    https://drirene.life/strategycall

    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592

    Connect with us:

    LinkedIn: https://www.linkedin.com/in/drirenecop/

    Facebook: Dr. Irene

    Youtube: The Success S.H.I.F.T. with Dr. Irene

    Instagram: @dr.irenec

    Website: https://successshiftinstitute.com
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    20 m
  • The Universal Keys to Overcoming Betrayal and Trauma with Jeff Grant

    The Universal Keys to Overcoming Betrayal and Trauma with Jeff Grant
    Mar 31 2024
    Navigating through the aftermath of betrayal can feel like trudging through a storm without a compass. The initial shock can shatter your reality, leaving you questioning not just your sense of self, but your very purpose. This week, we're joined by a man who's been through this tempest and emerged stronger on the other side. Our guest, Jeff Grant, is here to share his deeply personal and inspiring journey of bouncing back from adversity, and painstakingly rebuilding his life, brick by brick. Tune in as we delve into his story of resilience, renewal, and rebirth. Jeff is a performance specialist who has supported countless individuals and teams in overcoming obstacles and finding their flow. With a background in management and coaching spanning startups to multinational firms, Jeff brings a wealth of experience to the table. In today's episode, Jeff opens up about his own experience with trauma and betrayal, shedding light on the physical and emotional toll it took. From denial to despair, Jeff takes us through the darkest moments of his journey and how he ultimately found a path to healing. But Jeff's story doesn't end there. Through communication, self-discovery, and unexpected avenues like writing and music, Jeff found the strength to reclaim his identity and purpose. His resilience serves as a beacon of hope for anyone grappling with their own trauma. Join us as Jeff shares his insights on forgiveness, letting go, and the transformative power of embracing vulnerability. This conversation is a reminder that no matter how broken you may feel, there's always a way forward toward healing and growth. If you find dealing with trauma challenging, then this episode is for you. We're delving deep into the complexities of betrayal trauma with special guest, Jeff Grant, who has a wealth of experience in overcoming adversity and rebuilding life after trauma. Are you new here? Don't forget to subscribe to our podcast to get insights on mental health and personal growth every week. By subscribing, you'll be the first to know when we release new episodes and you'll join a community of like-minded individuals who are passionate about personal development. Topics Discussed: The emotional, mental and physical manifestations of traumaCoping mechanisms that don't work and turning points that doRecognizing and reclaiming your sense of self and purposeThe power of communication and forgivenessUnexpected paths to healing, exploring new passions. Who is Jeff Grant? Jeff Grant is a performance specialist with experience in coaching mindset, mental toughness, and leadership. He has overcome personal trauma and now shares his journey to inspire others. Guest Bio: Jeff Grant is a performance specialist, supporting individuals and teams in working through adversity, building bridges and creating more flow in life. Jeff has written several books on mind training & running and enjoys swimming in Swiss lakes year-round, even when that means cutting into ice to get in. Jeff's background includes management roles ranging from start-ups to large multinational firms and 15 years of coaching mindset, mental toughness & leadership. His current work portfolio includes motivational speaking, team building, coaching and outdoors adventure therapy for clients going through treatment programs for addiction and mental health struggles. Following decades of immersion in ultra endurance sports, Jeff now enjoys flying small planes, playing musical instruments and adventures in the Alps. Connect with Jeff Grant : Website: https://jeffgrant.ch/ Email: jeff@jeffgrant.ch Linkedin: http://www.linkedin.com/in/coachjeffgrant Listen, rate, and subscribe! Let’s get your success and life back on track… Connect with Dr. Irene at the The Success SHIFT Institute: See if it’s a fit to transform your life by working with The Success SHIFT Institute: https://drirene.life/strategycall You deserve it, and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join our exclusive private Community The Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/ Like me on Facebook: Dr. Irene Subscribe on Youtube: The Success S.H.I.F.T. with Dr. Irene Follow me on Instagram: @dr.irenec Look us up on our website: https://successshiftinstitute.com SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://...
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    30 m
  • Triumph over Trauma and the Power of Vulnerability in Healing

    Triumph over Trauma and the Power of Vulnerability in Healing
    Mar 25 2024

    In this episode of the Success S.H.I.F.T. Podcast, we have a profoundly moving and inspiring conversation with Jessie Torres, a certified master peak performance and transformation coach. Jessie's journey from trauma to triumph is a testament to the human spirit's resilience and capacity for transformation.

    Many people may be unable to heal from their trauma, believing that their suffering is unique. While it’s unlikely that we’ve all suffered every version of adversity, Jessie has definitely had more than her share. So, she understands what others have gone through who’ve experienced or witnessed sexual abuse, murder, suicide, physical abuse, depression, financial hardship, emotional abuse, and more. The truth often seems stranger than fiction, and Jessie’s story may seem more dramatic than a soap opera’s!

    I want to acknowledge Jessie's courage in sharing her story and the importance of vulnerability in healing. Jessie’s story highlights how vulnerability – even when it doesn't feel like strength in the moment – can lead to transformation and inspire others.

    In part two of this conversation, we will explore Jessie's current work and how she empowers others to transform their lives.

    ***Warning: this conversation contains graphic descriptions of trauma that might not be suitable for minors or anyone who might be triggered by these stories. Please exercise caution and take responsibility for your wellbeing in continuing to listen in.



    Connect with Jessie Torres

    LinkedIn: https://www.linkedin.com/in/jessietorres/
    Facebook: https://www.facebook.com/FierceGraceTransformation/
    Website: https://www.healandgrowrich.org www.unshakeablelife.com


    Listen, rate, and subscribe!

    Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Success S.H.I.F.T. Institute:

    See if it’s a fit to transform your life by working with The Success S.H.I.F.T. Institute: https://drirene.life/strategycall

    You deserve it, and I will get you there. Trust the process!

    CONNECT WITH ME ON SOCIAL MEDIA:

    If you haven't already done so:

    Join our exclusive private Community, The Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity

    Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/

    Like me on Facebook: Dr. Irene

    Subscribe on Youtube: The Success S.H.I.F.T. with Dr. Irene

    Follow me on Instagram: @dr.irenec

    Look us up on our website: https://successshiftinstitute.com



    SUBSCRIBE:

    iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627

    Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm

    Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene

    TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/

    Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M

    Deezer: https://www.deezer.com/show/2461592
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    23 m
  • The Power of Disaster Planning in Legendary Leadership

    The Power of Disaster Planning in Legendary Leadership
    Mar 23 2024
    Have you ever felt overwhelmed by the possibility of disaster looming ahead? In uncertain times, having a disaster plan in place can provide a sense of security. In Part Two of our discussion with Daniel Kilburn, we explore the keys to resilience and empowerment in the face of adversity. From preparing for natural disasters to navigating personal traumas, we cover it all. Tune in as Daniel shares invaluable insights on how to approach disaster planning with a proactive mindset, highlighting the importance of preparation and adaptability. We discuss strategies for overcoming fear and anxiety, the significance of having a solid plan, and the role of personal leadership in navigating life's challenges. Haven’t watched Part One yet? Listen here: https://podcasts.apple.com/ca/podcast/self-heal-with-dr-irene/id1561226627?i=1000618296931 Topics Covered: Helping clients navigate fear and anxiety The importance of balancing realism with optimism Understanding the neurophysiology behind our perception of reality The role of internal work in building resilience Embracing leadership in all aspects of life Don't miss out on Daniel's wisdom and expertise as we explore the keys to proactive disaster planning and personal empowerment. Be sure to check out his book, “Disaster Planning”, linked in the show notes. Join us as we empower you to SHIFT into success mode and thrive in every aspect of your life. Guest Bio: Daniel Kilburn Daniel Kilburn, America's “Save Your Life” coach, is a renowned disaster planning expert with a wealth of experience in empowering individuals to take charge of their lives by equipping them with the tools and knowledge needed to face adversity head-on, with confidence and determination. With his book "Disaster Planning" Daniel’s message resonates with audiences worldwide, encouraging them to prepare for the unexpected while remaining focused on living fully and authentically. Connect with Daniel Kilburn: LinkedIn: https://www.linkedin.com/in/danielkilburn/ Blog: https://www.emergencyactionplanning.com/ Book: Family Urban Disaster Planning https://www.amazon.com/Family-Urban-Disaster-Planning-Elements-ebook/dp/B08SW5XG17/?_encoding=UTF8&pd_rd_w=ve2gz&content-id=amzn1.sym.ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_p=ed85217c-14c9-4aa0-b248-e47393e2ce12&pf_rd_r=142-2965086-0734418&pd_rd_wg=u4vNI&pd_rd_r=f2624211-80d3-498a-b792-1578c91989eb&ref_=aufs_ap_sc_dsk Listen, rate, and subscribe! Let’s get your success and life back on track… Connect with Dr. Irene at the The Success SHIFT Institute: See if it’s a fit to transform your life by working with The Success SHIFT Institute: https://drirene.life/strategycall You deserve it, and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join our exclusive private Community The Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/ Like me on Facebook: Dr. Irene Subscribe on Youtube: The Success S.H.I.F.T. with Dr. Irene Follow me on Instagram: @dr.irenec Look us up on our website: https://successshiftinstitute.com SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592
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    30 m
  • Unlocking the Secrets to Cutting-Edge Strategies for Cardiovascular Health: An Eye-Opening Conversation with Dr. Rita Marie Loscalzo

    Unlocking the Secrets to Cutting-Edge Strategies for Cardiovascular Health: An Eye-Opening Conversation with Dr. Rita Marie Loscalzo
    Oct 20 2023
    Welcome to a special episode with Dr. Rita Marie Loscalzo, a metabolic recovery specialist and the founder of the Institute for Nutritional Endocrinology. In this enlightening session, we dive into the future of empowered healthcare, heart health, and the mission to help people take control of their well-being.   Highlights:   Introduction to Dr. Rita Marie Loscalzo, her extensive background, and the focus on empowered healthcare. The journey that led Dr. Rita Marie to the field of metabolic recovery and her determination to prevent sudden cardiovascular events. Details about the upcoming Shine event, focusing on cardiovascular health, for healthcare practitioners and those aspiring to make a difference. The dates of the Shine event, October 27th-29th, and its online format. The importance of the event and reaching those who want to be proactive in their health. Dr. Rita Marie highlights the need for individuals to seek answers and not rely solely on conventional medicine. A discussion on Dr. Rita Marie's journey and the significance of her work for individuals, families, and healthcare practitioners. An emphasis on the connection between hidden trauma and cardiovascular disease, shedding light on its importance.   Websites mentioned: https://inemethod.com/    Institute for Nutritional Endocrinology - Find a practitioner near you. Join Dr. Rita Marie Loscalzo at the Shine event for a transformative dive into cardiovascular health. Don't wait for a diagnosis to take control of your well-being—embrace empowered healthcare. https://doctorritamarie.isrefer.com/go/SHINE/DrIreneCop/    If you enjoyed this episode, please rate, follow, and review our podcast. Your support keeps us going!   -- Listen, rate, and subscribe! Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Success S.H.I.F.T. Institute:   See if it’s a fit to transform your life with the Success S.H.I.F.T.  Institute: https://drirene.life/strategycall      You deserve it and I will get you there. Trust the process!   CONNECT WITH ME ON SOCIAL MEDIA:   If you haven't already done so: Join our exclusive private Community The Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity    Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/   Like me on Facebook: Dr. Irene   Subscribe on Youtube: The Success S.H.I.F.T. with Dr. Irene    Follow me on Instagram: @dr.irenec    Look us up on our website: https://successshiftinstitute.com  SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592
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    24 m
  • Unleashing Your Inner Power and Manifesting Greatness

    Unleashing Your Inner Power and Manifesting Greatness
    Sep 28 2023
    This episode serves as a beacon of hope for those who may feel trapped, unfulfilled, or uncertain about their path. We discuss the different stages that people go through when seeking change and transformation. Curtis' wisdom and insights offer practical tools to begin your journey towards self-discovery and manifesting your greatness. If you're looking to unlock your inner potential and achieve your goals, this episode is for you! Listen in to discover the following: Understanding Intrinsic and Extrinsic Motivation: The crucial first step in identifying areas where you can make positive changes in your life. Shifting from Victim to Hero: the importance of changing your perspective from "I have to" to "I choose to" when it comes to your actions and responsibilities. Identifying Your Intrinsic Motivations: How to gain the power to make choices that align with your core values and desires, leading to a more fulfilling and meaningful life. Breaking Free from External Control: How changing your words and mindset can empower you to take control of your life and stop feeling like a victim of external circumstances. Remember, you have the power to transform your life and achieve your goals. If you found this episode inspiring and valuable, please take a moment to rate, follow, and review our podcast. Your support helps us reach more listeners on their own journeys of self-discovery. Stay tuned for more inspiring episodes, and until next time, embrace your inner hero and create the life you truly desire! Connect with Curtis Washington Website: https://manifestyourgreatness.com/ Linkedin: https://www.linkedin.com/in/curtis-jevon-washington Facebook: https://www.facebook.com/people/Manifest-Your-Greatness/100088829850921/ Youtube: https://www.youtube.com/channel/UCJpZ6DjliHzMQ46W-nOSJkg Instagram: https://www.instagram.com/manifestyourgreatness_official/ Listen, rate, and subscribe! Let’s get your success and life back on track...Connect with Dr. Irene and the Faculty of the Success S.H.I.F.T. Institute: See if it’s a fit to transform your life by working with The Success S.H.I.F.T. Institute: https://drirene.life/strategycall You deserve it, and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join our exclusive private Community, The Success S.H.I.F.T., for a Community of Support and Learning in your success and life journey: https://drirene.life/freecommunity Follow me on LinkedIn: https://www.linkedin.com/in/drirenecop/ Like me on Facebook: Dr. Irene Subscribe on Youtube: The Success S.H.I.F.T. with Dr. Irene Follow me on Instagram: @dr.irenec Look us up on our website: https://successshiftinstitute.com SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592
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    37 m