Welcome to The Self-Awakened Lifestyle. This podcast aims to help listeners find ways to improve their personal and professional lives, using scientific principles and holistic practices.

Season Two returns with a great line-up in the fall of 2023.

“[In surrendering tension], the ego becomes less defensive. It puts down its old models…and says, ‘You know what, let's just explore, let's just be here. I'm willing to align with this deeper level of consciousness.’” – Esco Wilson

Esco Wilson is a lifestyle designer and the founder of The Self-Awakened Lifestyle. He helps entrepreneurs & visionary professionals develop intuitive thinking & emotional Intelligence for enhanced decision-making capabilities. Esco believes the key to high achievement is reprogramming our instinctual triggered mechanisms. The goal is to align our default reactions with essential core behaviors during life-altering moments, whether these moments are subtle or existential. He has a passion for teaching others how to build the life they want.

Resources or websites mentioned in this episode:
Mirasee
Esco’s website

Credits:
Producer: Cynthia Lamb
Assembled by: Melissa Deal
Executive Producer: Danny Iny
Audio Post Supervisors: Evan Miles and Christopher Martin
Audio Post Production: Post Office Sound
Music Soundscape: Chad Michael Snavely
Making Our Hosts Sound Great: Home Brew Audio

Music and SFX credits:
Track Title: Out of Oranges
Artist: Sam Barsh
Writer: Sam Barsh
Publisher: A SOUNDSTRIPE PRODUCTION

Track Title: Newhi
Artist: Dallas $tyles
Writer: Courtney Dwight
Publisher: A SOUNDSTRIPE PRODUCTION

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Episode transcript: The Sum of Our Choices (Lexi) coming soon

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