• The Talk Room Episode 22 Depression and Behavioural Activation

  • Feb 3 2024
  • Duración: 20 m
  • Podcast

The Talk Room Episode 22 Depression and Behavioural Activation

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  • Resumen

  • In this insightful podcast episode, we delve into the transformative power of Behavioural Activation as a tool for conquering depression. Join us as we explore the science behind this evidence-based therapy and its practical applications in reshaping daily routines, fostering positive habits, and reclaiming a sense of purpose. #depression #activation #mentalhealth #cbt #counselling #therapy #depressionsupport #positivity

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