Episodios

  • Ask Dr. Heidi - How to confront a friend who's going through a hard time
    Oct 2 2024

    When your friend is going through a hard time, you want to do what you can to help them feel better. But what happens when that friend hurts you, or does something that you might need to confront them about? You don't want to pile on, but you need to make sure the issue is resolved. Dr. Heidi shares some advice on how to make sense of these two conflicting values.

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    2 m
  • Help Me Understand: Praying when you don't have the words
    Sep 23 2024

    Kristy asks Christina Hannan, host of the Praying Through Scripture podcast, to help her understand how to pray when we don't know what to say?

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    4 m
  • Compass Conversations: Preparing your finances for the holidays
    Sep 20 2024

    It may still be too early for Christmas decorations, but it's not too early to start preparing for the impact the holidays will have on our finances. Michele from Compass Financial Services shares some practical tips on how to make it through the holiday season without overspending.

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    4 m
  • Ask Dr. Heidi - How to beat impostor syndrome
    Sep 18 2024

    If you've ever felt like you're underqualified for your job or that it's only a matter of time before people find out you don't actually belong where you are...you're not alone. Impostor syndrome affects nearly all of us in some way or another, but how do we shift our thinking to a more accurate opinion of ourselves? Dr. Heidi shares some tips.

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    4 m
  • Help Me Understand: Favorite Forecasts
    Sep 16 2024

    Kristy asks WHO Channel 13 Meteorologist Jeriann Ritter to help her understand what the most difficult season is to forecast - and which one is the most fun.

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    2 m
  • Compass Conversations - Financial Tips for New Adults
    Sep 13 2024

    There are many paths into your professional appeal, and for some, that path goes straight from high school graduation to the workforce. Guy shares some helpful tips for anyone entering the workforce at 18.

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    5 m
  • Ask Dr. Heidi - You are not a mind reader
    Sep 11 2024

    You may not claim to be a mind reader...but it's possible you try to act like you are. Dr. Heidi shares how easy it is to make completely off-base assumptions about the intentions and attitudes of others, and how to move forward with better communication and increased clarity.

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    3 m
  • Help Me Understand: Balancing Work and Home Life
    Sep 9 2024

    Life 107.1 artist Jordan St. Cyr is busy with new music, touring and being a husband and father of 4. Kristy asks Jordan to help her understand how he balances musician life and home life.

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    2 m