• The Teenage Sleep Shift: Why Your Preteen Is Always Tired | Episode 231

  • Jul 19 2024
  • Duración: 3 m
  • Podcast

The Teenage Sleep Shift: Why Your Preteen Is Always Tired | Episode 231 Por arte de portada

The Teenage Sleep Shift: Why Your Preteen Is Always Tired | Episode 231

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  • Resumen

  • Are your children often saying "I'm tired"? If they're between 10 and 14 years old, there's a good reason for it. During this stage of life, their bodies are using more energy and genuinely require more sleep. It's not just complaining – they're experiencing real fatigue. As a parent, it's important to be prepared for this transition period in your child's life and understand their increased need for rest. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com
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