On today's episode - I'm honored to be joined by Emer O'Donnell

Emer is a Founder of TeenReconnect and the 7Q Fast Track TeenReconnect Formula. She is a creator of the Q Pathfinder, a personalized teenage and student navigation app.

She studied Psychology at University College Dublin and after twenty years of experience working internationally with global organisations, she retrained as a Behavioural Change Coach (MSc) at Henley Business School in the U.K., qualifying in 2016. She has been working on empowering young people to live lives they love ever since.

A mother of three, she highlights that it seemed obvious to her that the world young people were now growing up in was so psychologically hard on them. They clearly needed something more to help them successfully navigate it with confidence.

Today we sit down to discuss her new book, "Understanding Teen Stress & Anxiety" & analyze how we can go about revolutionizing the education around mental health.

Support Emer's Work: https://www.amazon.com/Understanding-Stress-Anxiety-Step-Step/dp/1738422305/ref=sr_1_1?crid=3VYBS6ABZ97Q1&keywords=emer+o%27donnell&qid=1704740430&sprefix=emer+od%2Caps%2C120&sr=8-1

0:00 - The Impact of Circulation of News
4:30 - Disillusionment
10:15 - The Disconnect Of Parents & Children
16:00 - Connection Blockers
23:15 - The Negative Cycle
30:13 - The Story We Tell Ourselves
31:50 - Keep Them Alive Mentally
33:25 - Finding Joy
37:00 - The Joy Of Parenting
40:50 - What Have You Learned About Love

📷 Instagram: https://www.instagram.com/tom_colejr/

On today's episode - I'm honored to be musical artist, poet, and a good soul:

Pasquale Gee

Today we sit down to discuss Pasquale's journey into music, how if you really want to you will find a way, the impact art has on our lives and much more.

Follow Pasquale: https://www.instagram.com/pasqualegee_/

Support Pasquale's Work: https://www.amazon.com/July-Baby-Pasquale-Gee/dp/B0C9SHK155/ref=sr_1_1?crid=2COOLCF3I0RRN&keywords=pasquale+gee&qid=1701546583&sprefix=pasquale+gee%2Caps%2C89&sr=8-1

0:00 - Intro
1:30 - Pasquale's First Open Mic
6:30 - Being Rejected From A Music Job
10:20 - Recording His First EP
14:00 - Balancing Passion & Work
17:30 - Going Through Periods of Self Doubt
21:13 - Purpose Vs. Passion
23:50 - How We Can All Find Our Sound
29:20 - How Music Has Changed His Relationships
33:30 - Staying vs. Leaving Family
39:30 - Not Running Away From Aspects Of Life
43:40 - Someone
55:00 - Paper Prayers

📷 Instagram: https://www.instagram.com/tom_colejr/

On today's episode - I'm honored to be former classmate of mine & founder of What A Wonderful Life:

Max McGuire

Today we sit down to discuss Max's powerful mental health journey, how he has been able to turn the darkest point of his life into a source of light for so many others, mental health in adulthood and much more

Follow Max: https://www.instagram.com/max____mcguire/

Support What A Wonderful Life: https://whatawonderfullife.co

0:00 - Intro
1:30 - The Impact Of Showing Others They're Not Alone
4:30 - Outside Perception From Playing Lacrosse
11:00 - Embracing Creativity & Identity
21:00 - What Goalies Go Through
28:00 - Making Yourself Feel Alone
36:40 - Finding The Strength
44:10 - Growing The Business
59:50 - What Max Is Working On With Mental Health Now
1:05:30 - What Max Has Learned About Love

📷 Instagram: https://www.instagram.com/tom_colejr/

On today's episode - I'm honored to be entrepreneur and host of the New Mindset, Who Dis Podcast:

Case Kenny

Today we sit down to discuss Case's awesome journey into entrepreneurship, the mindset shifts he has made throughout his life, what Gen Z gets wrong about relationships and hustle culture and much more

Follow Case:

Buy That's Bold Of You Now

0:00 - Intro
1:30 - Try & Try Again
4:00 - Quitting Vs. Pivoting
7:15 - Applying Language to Mindfulness
9:00 - Defining Masculinity
12:30 - How To Acknowledge Your Emotions
16:15 - Crafting Your Own Story
20:15 - Leveraging 9 to 5 Skills Into Business
25:15 - Gen Z's View on The Workplace
31:00 - Views On Hustle
36:00 - Being A Successful Entrepreneur
39:20 - Learning From Female Audience Members
43:40 - Advice for The "Nice Guys"
47:30 - Non-negotiables in a relationship
53:30 - What Has Case Learned About Love

On today's episode - I'm honored to be father, husband, and founder of High Value Dad:

Jason Howerton

High Value Dad has a simple mission: to change the world by helping men become the strong, present fathers their families deserve. No man becomes this elite version of himself by accident — or by himself.

Today we sit down to discuss dangers of absent fathers in today's world, how men can change the rhetoric around fatherhood, the impact of being a good father has on your children and much more.

Follow Jason: https://twitter.com/jason_howerton

Check Out High Value Dad: https://www.highvaluedad.com

0:00 - Intro
1:30 - Becoming A Father
6:00 - What We Worship At A Young Age
10:30 - The Men's Mental Health Conversation
12:50 - How Jason Met His Wife
17:00 - Non-Negotiables In A Relationship
21:00 - Accountability
24:00 - How Becoming A Father Removes Negativity
31:20 - Navigating The Content We Receive
38:30 - The High Value Dad Retreat
45:00 - Meditation
48:25 - A Message From God Lately
51:30 - How Not To Squander Time
58:20 - Finding Faith After Tragedy
1:02:00 - Reconciling With Our Own Fathers
1:09:00 - Legacy For His Sons

On today's episode - I'm honored to be YouTuber, author, entrepreneur and the man on a mission to help people believe:

Evan Carmichael

Evan Carmichael #Believes in entrepreneurs. Gary Vaynerchuck called him the DJ who inspires people and Ed Mylett called him the modern day Napoleon Hill. At 19, he built then sold a biotech software company. At 22, he was a venture capitalist raising $500k to $15M. He now runs a YouTube channel for entrepreneurs with over 3 million subscribers and 500 million views, wrote 4 books, and speaks globally. He wants to solve the world's biggest problem, people don't #Believe in themselves enough. Forbes named him one of the world's top 40 social marketing talents and Inc. named him one of the 100 great leadership speakers and 25 social media keynote speakers you need to know. He's set 2 world records, uses a trampoline & stand-up desk, owns Canada's largest salsa dance studio where he met his wife and has a giant Doritos bag in front of him all day long to remind him that he's stronger than the Doritos. Toronto is his home. He's a husband, father, League of Legends Fan and Teemo main.


Today we sit down to discuss the leaders in Evan's life that helped him get to this point, the power of committing to someone, believing in yourself and more.


Sub to Evan: https://www.youtube.com/@EvanCarmichael

Buy Momentum Now: https://www.amazon.com/Momentum-Evan-Carmichael/dp/1952566649

0:00 - Intro
1:30 - Committing To A Startup at 19
5:45 - How To Show Your Worth Committing To
8:30 - Lessons From Venture Capital
13:30 - Working With An Oscar Winning Producer
17:30 - Are Reluctant Leaders The Best Leaders

On today's episode - I'm honored to be joined by registered associate marriage & family therapist, founding Drummer of Maroon 5, and author of his new book "Harder To Breathe":

Ryan Dusick

Ryan brings his unique journey as a successful creative person in recovery, as well as his many years of education and professional experience, to clients seeking help with their personal challenges. Ryan prefers to think of his work as a collaboration, in which he and his client work together to discover creative ways of addressing their issues, tailoring therapy to the distinctive needs of each individual.
As a life coach, Ryan brings his background of success in the fields of music, literature, and mental health advocacy. His work both as an individual and in creative collaboration lends itself well to fostering the talents and ambitions of other creative people looking for help and advice in finding their way.

Today we sit down to discuss Ryan's journey with Maroon 5, how he was able to fight through the darkest days of his life to now help some many people and much more


More About Ryan: https://www.ryandusick.com/about/

Buy Harder To Breathe Now: https://www.amazon.com/Harder-Breathe-Memoir-Finding-Recovery-ebook/dp/B09SL15RNZ/ref=cm_cr_arp_d_product_top?ie=UTF8

0:00 - Intro
1:30 - Music Transcending Life
8:00 - Creating An Escape Through Music
12:20 - The Pressure Of Touring
18:30 - Mental Health & Stardom in the Early 2000's
27:00 - Touring & The Obligation To Fans
35:30 - Nihilism & Leaving The Band
42:30 - Overcoming Addiction
52:30 - How We Can Helped Loved Ones Dealing With Substance Abuse
1:01:30 - What Ryan Has Learned About Love

On today's episode - I'm honored to be joined by host of one of the top podcasts in the world:

Danny Miranda

Today we sit down to discuss Danny's journey to building one of the best networks in the world, the impact of asking good questions, and how anybody can become a master at connecting with others through showing genuine interest in others.

Follow Danny's Podcast:

Check out Art Of Interviewing

0:00 - Intro
1:30 - Being A Deep Thinker At 13
4:25 - Realizing Money Is Not The Only Thing
8:15 - Eliminating Self Doubt
14:00 - Staying True To Yourself While Creating
16:15 - The Art Of Showing That You Are Listening
19:00 - What Holds Gen Z Back From Being Present
23:00 - The Digital Vs. Physical Self
27:45 - Where Danny Feels Most Present
29:30 - The Impact of Moving To Austin
34:40 - The Next Frontier For Danny
36:30 - Why Do We Struggle To Be Selfless
39:30 - Embracing Emotions
43:09 - Important Question For Self Reflection
45:20 - Approaching Conversations As Interviews
49:36 - Asking Good New Questions
51:30 - Danny's Mom
56:30 - How We Change