Ready to level up your mental well-being and kickstart your journey towards your dream life? In this episode, I share 10 powerful strategies that will help you transform your mindset and elevate your happiness to the next level.

Whether you're feeling stuck, stressed, or just in need of a positive change, these tips are here to supercharge your well-being and set you on the path to sanity. Get ready to embrace a more joyful, resilient mindset that will empower you to create a life beyond your wildest dreams!

I don't give advice, I only share the sanity restoration tools that were shared with me that helped me find stability and peace when I was suffering from PTSD, Major Depression, Anxiety and an Eating Disorder as well as multiple addictions.

While I primarily share on my platforms what I learned from my own recovery journey and the School of Hard Knocks, I also hold certifications in Life Coaching, Stress Management and Divorce Coaching. I am also a Recovery Expert in the fields of addiction and life trauma.

For more info, please see my disclaimer below or go to my website: https://MySanityBox.com

Thank you Sergio Prosvirini at https://topaudio.io/ for the awesome tunes!

Support the Show.

Thanks for checking out my Club Sanity Podcast!
Stay tuned for future episodes full of true stories, insights, and a whole lot of REAL talk.
Cuz, I've learned, we gotta GET REAL to get healed!
I have walked through the fires of HELL and yet, all that did was burn off the unnecessary stuff along with my impurities and make me better. Yay for me!
I truly believe that, with the right tools, mindsets and perspectives, life's fires can refine anyone (who really wants to get better) into pure gold!
You can check out more of my sanity restoration gear on my website: www.MySanityBox.com
See the videos that go with this podcast on YouTube: @ClubSanity
Catch you on the next episode!
And Always remember, Sanity is Beautiful, but Crazy is a Headache!

If this podcast has been a blessing to you OR you'd like to come along side me to help more hurting people find their sanity, would you please consider donating to my cause?
Thank you in advance!
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