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In episode 16 of the Tri Hard Podcast, hosts Parker, Mike, and Seid welcome a special guest – Ryan Triathlon. Join us as Ryan takes us through an in-depth race recap of his recent experience at 70.3 Chattanooga.

Ryan shares the highs and lows of his race day, providing insights into his preparation, race strategy, and performance. From the swim start to the finish line, Ryan gives us a detailed account of what it takes to compete at a high level in this challenging event.

In addition to the race recap, Parker, Mike, and Seid ask Ryan about his training regimen, nutrition strategies, and mental approach to racing. Whether you're gearing up for your own 70.3 or simply love hearing about race day stories, this episode is packed with valuable advice and inspiration.

Tune in for an engaging conversation with Ryan Triathlon, and get ready to be motivated by his journey and dedication to the sport. This is one episode you won't want to miss on the Tri Hard Podcast – where every race is a new adventure!

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