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It's Race Week on the Tri Hard Podcast! In episode 18, join hosts Parker, Mike, and Seid as they gear up for an exciting weekend with Mike's upcoming race at 70.3 Eagleman.

Mike takes us through his meticulous preparation and ambitious goals for the race, offering insights into his training regimen, mental strategies, and expectations. Hear firsthand how he has been navigating the challenges, including bike issues and crashes, in the crucial weeks leading up to the event.

To wrap things up on a lighter note, we dive into the most anticipated topic of all – Mike's post-race meal plans. Find out what delicious feast awaits him after he crosses the finish line.

Tune in for an episode filled with race excitement, practical advice, and a dash of fun on the Tri Hard Podcast – your source for all things triathlon!
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Raw (Code NVDM)
https://raw.rfrl.co/vrox8
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8


Website:
www.parkerkerthtriathlonnvdm.com

My Email:
parker@nvdmcoaching.com

Seid Instagram:
https://www.instagram.com/xlseidlx/

Mike Instagram
https://www.instagram.com/michaeldmayjr/

Parker Instagram:
https://www.instagram.com/

Youtube Channels:

https://www.youtube.com/channel/UC8AySUd_LUSiT3nX8XlDFlQ

https://www.youtube.com/channel/UCtFVpHhoCOvUkoTvNIa4xrg

Nerdy Nuts:
https://nerdynuts.com?sca_ref=2280300.5hSTcFZlsb
Code FASTFOODIES10

The Feed:
http://thefeed.cc/parkerkerth

Form Goggles:
www.formswim.com/discount/ParkerNVDM?utm_source=partnership&utm_medium=affiliate&utm_campaign=partner_ParkerNVDM
Code:
ParkerNVDM



Fuller Oats:
https://eatfullerfood.com/?ref=pqxvptb8
Code:
PARKERKERTH



Mobo Board:
https://www.moboboard.com/shop/mobo-board
Code:
NVDM10

Support the Show.