What happens when you've always done your side of the relationship but they haven't done theirs? You've helped them, you've loved them, you've cared for them... and the one time you asked them for help... it's crickets! It's enough to send you running to the hills yelling, "I'm GONNA BE A CAT PERSON!" Especially when you've had a history of one-sided relationships. It's lonely and you deserve to have real relationships that feel good, are fun and are brilliant energy exchanges - so you too are supported, loved and cherished in life, to do the GREAT things you are here to do!

The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the deep healing piece, the receiving piece, the energetic piece, the practical piece and the mindset to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/

GLOW DAY: Is a one-day in person event for women who have had narcissistic abuse or been in a lot of one-sided relationships to STOP treating themselves like the narcissist did and to START treating themselves like a GODDESS instead!

It IS the most powerful antidote to Narcissistic Abuse! It’s FUN, it’s Fabulous and it’s you IN your FIERY and FEARLESS energy because YOU are HERE to DO GREAT THINGS! Get your tickets here https://marinaj.net/glow-day/

For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/

Join me on:

FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching

Love Marina x

Will the Narcissist ever get what's coming to them? They've done some really horrible things right? And yet they're still just chugging along... whilst their actions completely derailed you... So how come the Karma Truck hasn't really hit them but it seems to have hit you? I had a BIG download on it and I'm sharing it here!

Free Masterclasses: Are you often the giver but not the receiver in relationships? If this is you, and you want to dissolve the damaging effects of narcissistic abuse so you do receive love and support in relationships, register here https://marinaj.net/flourish-3day_masterclass/ to get immediate access to the replays - available to watch until Wednesday 19th June.

GLOW DAY: Is a one-day in person event for women who have had narcissistic abuse or been in a lot of one-sided relationships to STOP treating themselves like the narcissist did and to START treating themselves like a GODDESS instead!

It IS the most powerful antidote to Narcissistic Abuse! It’s FUN, it’s Fabulous and it’s you IN your FIERY and FEARLESS energy because YOU are HERE to DO GREAT THINGS! Get your tickets here https://marinaj.net/glow-day/

The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the deep healing piece, the receiving piece, the energetic piece, the practical piece and the mindset to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/

For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/

Join me on:

FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching

Love Marina x

Do you find yourself over-giving in relationships to 'keep' people? So they don't reject you, so they don't leave you, so they keep liking you, so they stay as clients, friends, happy customers? This is one of the big after-effects I see after narcissistic abuse where the core fear is, you won't be loved, unless you over-give. And that sets you up for relationships that are one sided, where it's all about them but not about you.

And THAT is exhausting! You're too beautiful for that! Wanna stop? Join me and let's flourish in relationships instead!

Free Masterclasses: Are you often the giver but not the receiver in relationships? If this is you, and you want to dissolve the damaging effects of narcissistic abuse so you do receive love and support in relationships, register here https://marinaj.net/flourish-3day_masterclass/ to get immediate access to the replays - available to watch until Wednesday 19th June.

The Flourish Collective: My program to dissolve the damaging effects narcissistic abuse has had on you - so you have a flourishing relationship with yourself and with life, so you wake up in the morning free to be fully YOU! It's all the pieces to flourish - it's the deep healing piece, the receiving piece, the energetic piece, the practical piece and the mindset to take you from surviving to thriving. Book a 15 min call with me here https://marinaj.net/book-a-call/ or email me and let me know you're interested in Flourish and I'll send you the deets here https://marinaj.net/contact/

GLOW DAY: Is a one-day in person event for women who have had narcissistic abuse or been in a lot of one-sided relationships to STOP treating themselves like the narcissist did and to START treating themselves like a GODDESS instead!

It IS the most powerful antidote to Narcissistic Abuse! It’s FUN, it’s Fabulous and it’s you IN your FIERY and FEARLESS energy because YOU are HERE to DO GREAT THINGS! Get your tickets here https://marinaj.net/glow-day/

For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/

Join me on:

FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching

Love Marina x

Are you tired of knowing that someone isn’t right or good for you, but you continue to people please when you’re with them because you don’t want to hurt them and you don’t have the energy or bravery or frankly the nervous system to stand up for yourself? To be YOU? To say and DO what feels right for you?

We all know why we people please – for many of us it was how we stayed safe from narcissists and toxic people when we had no control or power because we were children.

As adults, notice if you’re still in this exhausting pattern, making the other person important at your expense on a regular basis…

It’s time to break free from the people pleasing cycle so that you DO bring in Real Relationships and Real Love.

1. Discover how people pleasing maintains relationships where it's all about them and not about you.

2. Uncover the toll people pleasing takes on your energy and well-being. Understand why these relationships leave you exhausted and without the real love and support you need to thrive.

3. Break the Cycle - Find out how continuing to pour into others at your own expense perpetuates conditional love. Learn why having weak boundaries forces you to say YES when you mean NO and how this misalignment lowers your self-respect and self-trust.

4. It's Real Love Time! It's time to take up space, BE YOU and get what you need, especially if your nervous system is screaming NO!

People pleasing stops us from having genuine love in our lives and it won't stop until we stop it! This very activating podcast will give you powerful ideas and tools so you do receive real love and real support Ms Fabulous!

**********************************************************************************************

Free LIVE Masterclasses: Over 3 days I am teaching a free 3-day masterclass series to release the damaging effects that narcissistic abuse has had on you, so you can receive love and support in relationships, 11,12 and 13th June. If you haven't joined us already, you can do so here https://marinaj.net/flourish-3day_masterclass/

Flourish the membership for women to flourish after Narcissistic Abuse and reclaim their Power, their Energy, and Light and truly flourish this year! It’s the healing, the creating and the flourishing of you that we focus on! And it’s the closest thing to working with me privately. Message me here https://marinaj.net/contact/ or DM me on Facebook or Instagram with FLOURISH for more deets.

8-Week Courses that give you 8 weeks in Flourish are:

Shadow Alchemy Course is Shadow Work on steroids! Heal yourself, your relationships and your life with a deep dive into healing your core wounds so you reclaim your power, your light and your freedom. https://marinaj.net/programs/shadow-alchemy-container/

The Narcissistic Template® Course is for you to release anywhere you are giving 80% but only receiving 20% back from your business, relationships and in life. Receiving. Relationships. Business. Energetic Boundaries. https://marinaj.net/programs/the-narc-template/

The Goddess Template® Course to Deeply Embody Your Feminine Power. Receiving. Relationships. Your Magic. Reclaim your feminine power, your sensuality and your glow. Fall in love with yourself, your body and life. https://marinaj.net/programs/the-goddess-template-install/

For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/

Join me on:

FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching

Love Marina x

Have you noticed that there’s a new fatigue that has set in amongst empaths and healers? I’m going to call it Healers Fatigue, where we find ourselves completely unable to over-extend in conversation or in life. You may have always been the person who had the extra energy before - to be pleasing, to go the extra mile, to over-care and actually gain energy from it - but now your body is saying, NO in all the ways! Notice: What is your body no longer allowing you to do?

Today I’m talking about you - is it you - the empath, the healer, the light worker, the visionary, leader, the coach… is it you who needs the help now? And where has everybody gone that you used to help - now that you’re needing it?

As always if you enjoyed this episode please leave me a review and if you’d like to flourish after narcissistic abuse and wake up feeling strong and free because you got your fabulous self back, DM me here https://www.facebook.com/MarinaJ555/ or email me here https://marinaj.net/contact/ and mention ‘Flourish’ and I’ll send you the deets!

Flourish the program is for women to flourish after Narcissistic Abuse and reclaim their Power, their Energy, and Light and truly flourish this year! It’s the healing, the creating and the flourishing of you that we focus on! And it’s the closest thing to working with me privately.

8-Week Courses that give you 8 weeks in Flourish are:

Shadow Alchemy Course is Shadow Work on steroids! Heal yourself, your relationships and your life with a deep dive into healing your core wounds so you reclaim your power, your light and your freedom. https://marinaj.net/programs/shadow-alchemy-container/

The Narcissistic Template® Course is for you to release anywhere you are giving 80% but only receiving 20% back from your business, relationships and in life. Receiving. Relationships. Business. Energetic Boundaries. https://marinaj.net/programs/the-narc-template/

The Goddess Template® Course to Deeply Embody Your Feminine Power. Receiving. Relationships. Your Magic. Reclaim your feminine power, your sensuality and your glow. Fall in love with yourself, your body and life. https://marinaj.net/programs/the-goddess-template-install/

The CREATRIX Course Create YOUR success YOUR way! This course is going to activate YOUR MAGNETIC way of creating success, give you the deep space to connect to your soul and give you the container to birth your next creation/EVOLUTION! This course is not part of the Flourish membership. https://marinaj.net/programs/the-creatrix-course/

FREE Masterclasses to transform and triumph after tough relationships https://marinaj.net/receiving-page/

For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/

Join me on:

FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching

Well hello April! It's as if we've entered the twilight zone on a physical and emotional level! Extreme tiredness coming in waves, becoming Ms Un-Motivated and going slow with the sudden aversion to multi-task... whilst feeling lit up inside, starting the new and laughing hard. Erm hello - April?! Join me if you'd love a hot mix of validation, reclaiming your energy and successfully navigating these energies so they don't take you out! You CARRY the antidote and therefore the frequency and ancient WISDOM to not just navigate these times but to RISE REGARDLESS. YOU are RISING MORE than you REALISE!

The Goddess Template® Course to Deeply Embody Your Feminine Power. Receiving. Relationships. Your Magic. Reclaim your feminine power, your sensuality and your glow. Fall in love with yourself, your body and life. https://marinaj.net/programs/the-goddess-template-install/

If you're interested in Human Design Readings for your Business, DM me here https://www.facebook.com/MarinaJ555/

Flourish the membership is for women to flourish after Narcissistic Abuse and reclaim their Power, their Energy, and Light and truly flourish this year! It’s the healing, the creating and the flourishing of you that we focus on! And it’s the closest thing to working with me privately. https://marinaj.net/the-flourish-collective/ DM me on Facebook or Instagram with FLOURISH to for more deets.

8-Week Courses that give you 8 weeks in Flourish are:

Shadow Alchemy Course is Shadow Work on steroids! Heal yourself, your relationships and your life with a deep dive into healing your core wounds so you reclaim your power, your light and your freedom. https://marinaj.net/programs/shadow-alchemy-container/

The Goddess Template® Course as above and The Narcissistic Template® Course which is for you to release anywhere you are giving 80% but only receiving 20% back from your business, relationships and in life. Receiving. Relationships. Business. Energetic Boundaries. https://marinaj.net/programs/the-narc-template/

The CREATRIX Course Create YOUR success YOUR way! This course is going to activate YOUR MAGNETIC way of creating success, give you the deep space to connect to your soul and give you the container to birth your next creation/EVOLUTION! This course is not part of the Flourish membership. https://marinaj.net/programs/the-creatrix-course/

FREE Masterclasses to transform and triumph after tough relationships https://marinaj.net/receiving-page/

For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/

Join me on:

FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching

Love Marina x

Hello I'm BACK and I MISSED YOU! In this first episode back I share what's been happening in my world and we talk about that deep fear of failure - the kind that stops us.

Do you ever procrastinate because you'd really rather not find out that you'd mess it up and fail miserably?

Have you been so disappointed in the past that it's just too risky to try again thank you very much? So if you stay HERE, even though HERE holds you back, at least nothing major, scary or horrible can happen to you?

And yet it's kind of is isn't it? Because the feeling inside of you when you don't follow your dreams, your urges, what you so want, need to do is horrible. And you deserve so much more.

I'd rather LIVE and fail, than hold back and fail because if you hold back? You're definitely failing anyway.

Flourish the membership for women to flourish after Narcissistic Abuse and reclaim their Power, their Energy, and Light and truly flourish this year! It’s the healing, the creating and the flourishing of you that we focus on! And it’s the closest thing to working with me privately. https://marinaj.net/the-flourish-collective/ DM me on Facebook or Instagram with FLOURISH to for more deets.

8-Week Courses that give you 8 weeks in Flourish are:

Shadow Alchemy Course is Shadow Work on steroids! Heal yourself, your relationships and your life with a deep dive into healing your core wounds so you reclaim your power, your light and your freedom. https://marinaj.net/programs/shadow-alchemy-container/

The Narcissistic Template® Course is for you to release anywhere you are giving 80% but only receiving 20% back from your business, relationships and in life. Receiving. Relationships. Business. Energetic Boundaries. https://marinaj.net/programs/the-narc-template/

The Goddess Template® Course to Deeply Embody Your Feminine Power. Receiving. Relationships. Your Magic. Reclaim your feminine power, your sensuality and your glow. Fall in love with yourself, your body and life. https://marinaj.net/programs/the-goddess-template-install/

The CREATRIX Course Create YOUR success YOUR way! This course is going to activate YOUR MAGNETIC way of creating success, give you the deep space to connect to your soul and give you the container to birth your next creation/EVOLUTION! This course is not part of the Flourish membership. https://marinaj.net/programs/the-creatrix-course/

FREE Masterclasses to transform and triumph after tough relationships https://marinaj.net/receiving-page/

For more support + my book ‘Turn Yourself On’ visit https://marinaj.net/

Join me on:

FB https://www.facebook.com/MarinaJ555/
FB Group https://www.facebook.com/groups/narctemplate
Instagram https://www.instagram.com/marinajcoaching/
YouTube https://www.youtube.com/@MarinaJCoaching

Love Marina x

As a child I stepped into being the emotional supporter in life but not supported and my spine simply followed me, culminating in Scoliosis - a curvature of the spine. Today I share how I emotionally healed my scoliosis. Today's podcast is also a smattering of my thoughts including what brought me here. I hope you enjoy it and find it useful, and, if you can dodge some of my truly awful jokes then you really are living your best life! All my love xx

For love and support, visit https://marinaj.net/