Its ok to be clear & decisive with yourself, to know its time to go, this relationship/situation is not fulfilling, nurturing, loving or fun-in fact its a negative drain on my sense of self & personal value. It’s equally ok to know when to ‘stay’ & immerse yourself in the love, joy, growth & positively of a relationship..yes you do deserve this..this is in alignment with your true self. Then theres the in between, the uncertainty, the ‘wait out’ maybe it will be ok? Maybe they will cop on, grow & come good..be patient & loving with yourself at these times..yes watch their behaviour, attitude & relational style..but also pay close attention to your somatic responses..particularly your heart & gut..

Podcast Editor - Ger Kellett

CLICK HERE FOR THE PLAYLIST FOR THIS EPISODE.......

References -------------------------------------

The Clash from Combat Rock (1982)

‘Buttercup’ Brad from Shame (1993)

‘Backbone’ John Mellencamp from Orpheus descending (2023)

‘Risk it all’ (from the original motion picture Colour purple)Usher & H.E.R. From Coming Home (2023)

‘Close to me’ The Cure from Head on the door (1985)

‘Dont come around here no more’ Tom Petty & the Heartbreakers from Southern Accents (1985)

‘Feel like makin love’ Bad Company from Straight shooter (1975)

‘You make lovin fun’ Fleetwood Mac from Rumours (1977)

‘Romeo & Juliette’ (knophler) Indigo girls from Rights of passage (1992)

‘Promises’ Eric Clapton from Backless (1978)

Let's breathe gently & deeply...pause & reflect on what it means to be a human being? To grow, create, recover & to love & be loved. Can we embrace the human experience, take a positive risk & let go to whatever loving god or force we believe is there?. This means fully accepting ourselves as we are, offering this to others...if they cant or wont love & accept us…fuck em there are plenty of willing souls who would be delighted to love us & be loved by us..

Podcast Editor - Ger Kellett

CLICK HERE FOR THE PLAYLIST FOR THIS EPISODE.............. References ---------------------------------

‘Tightrope’ Stevie Ray Vaughan & Double trouble from In Step (1989)

‘Hometown’ Shakalak single (2019)

(Have you ever been to) Electric Ladyland? Jimmi Hendrix & The Jimmi Hendrix experience (1968)

‘Prove my love’ Lucinda Williams from This sweet old world (2017)

‘Do not go gentle into that dark night’ The Rainbow girls from American dream (2017)

‘Do not go gently into that good night..’ Dylan Thomas (1947)

‘Take me down’ The pretty reckless from Who are you selling for? (2016)

‘Worried about you’ The Rolling stones from Tattoo (1981)

‘Reeling in the years’ Steely Dan from Cant buy a thrill (1972)

‘Drift away’ Dobie Gray from Dobie Gray (1973)

In this episode, I have the pleasure of chatting with my multi talented & lovable sister, Ger! We laugh, cry, reminisce & generally take this piss as Ger describes her fascinating life journey, highs & lows, motherhood, being granny to Amber, beating the crap outa cancer & so much more as we learn of her unmistakable acting skills & her social conscience, warmth & compassion in her day job! Strap in & enjoy!!

Podcast Engineer and Editor - Ger Kellett

CLICK HERE FOR THE PLAYLIST FOR THIS EPISODE.......

References -----------------------------------

‘Take me home country roads John Denver from Poems, prayers & promises (1971)

‘Gold Acapoella’ from Once (2012)

‘Crazy world’ Aslan from Goodbye Charlie Moonhead (2012)

‘Another brick in the Wall Pt 2’ from The Wall (1979)

‘Moonlight Sonata’ (1st movement) Beethoven (1801)‘I am i said’ Neil Diamond from Stones (1971)

‘Grace’ Jim Mcann from 40 years (2002)

‘The Island’ Dolores Keane from Lion in a cage (1989)

‘You’ll never walk alone’ Gerry & the pacemakers from How do you like it? (1963)