Episodios

  • Episode: 80 - Magic in Masturbating
    May 2 2024
    Magic In Masturbating | Tools, High Sex Drives, & Better Ways to Play

    Skip Intro to :50

    All things SOLO STYLE! Why solo pleasure sessions are crucial to your health, relationship and how it plays in turn on discovery.

    I talk about my top 2 all time favorite toys ever found.

    In order to define what you really like, you have to define what repulses you.

    Do you watch a healthy amount of porn? Studies show 30 minutes or less is what's recommend. Listen to this episode to hear my opinion!

    Plus, for all my fellow friends with higher sex drives than their partners... Hear what masturbation can do to help your relationship sex.

    Join my email club for future updates on the podcast & coaching news!

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    22 m
  • Episode: 79 - Real Life Things & My New Brand
    Apr 29 2024
    Real Life Things & My New Brand | Let's Catch Up!

    Skip Intro to :50

    Self sabotage, and mental blocks happen to everyone. This episode I wanted to give a real talk around what I face and what's been new with me!

    Stay A Work In Progress

    Always Making Room For Expansion

    My gray area? Sounds kind of kinky, but in this episode it's how I describe my uninspired phases. The times when I'm feeling low, or circulating through hard change. This year in 2024, I closed a business I had for nearly 9 years. How I got through and what to this day still keeps me motivated.

    Everything I've ever worked for is unveiling in June 2024, listen to this full episode for the inside details of building my brand and what's driven me to pursue sex & relationship coaching.

    Join my email club to get fresh news on what's coming + hot sex tips!

    Like // Love this Episode?

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    29 m
  • Episode: 78 - Guests Unchained - Confidence Talks & Owning Your Sexy Self
    Apr 15 2024
    Confidence Talks & Owning Your Sexy Self with Guest, Jennifer Kaylo | Getting Naked & Real Talk About Confidence

    Skip Intro to :50

    How can I build more confidence? What do I need to do to find self love and self acceptance in a fat-phobic, sex shaming culture?

    Open Relationship Coach, Jennifer Kaylo is back to talk about building confidence and how to have more of it! Whether it be in day to day life or taking your clothes off in front of multiple people.

    We talk in open conversation about struggles we've had personally as women, and Jen shares her point of view as a bisexual women.

    Wearing lingerie and things that make you feel sexy in your day to day routine is a great way to step into a more confident you! Not to mention shedding other's opinions.

    If you've ever felt like you could use a confidence boost, check out this episode for the full scoop on building and becoming your most authentic, sexy self.

    See More With Jen Here!

    – Send me anonymous feedback here!

    – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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    28 m
  • Episode: 77 - Sierra's New Rule For You
    Apr 8 2024
    Sierra's New Rule For You | Finding Your Truth & Learning How To Say Fuck No

    Skip Intro to :50

    What aligns with you? If you were to google your name + sex, what would come up?

    This episode digs into the threads that hold our most authentic self. What does it look like when you have permission to be who you truly are?

    Making decisions out of instinct vs fear.

    This raw episode gets straight to it and the rule that I live by - The "Fuck Yes / Fuck No" Rule. Catch the quick listen and let me know how the rule applies to you!

    Like // Love this Episode?

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    – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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    19 m
  • Episode: 76 - Sex & Religion: Doctrine Against Bodily Autonomy
    Apr 4 2024
    Sex & Religion: Doctrine Against Bodily Autonomy | TW: Sexual Trauma & Religious Trauma

    Skip Intro to :50

    I've given a trigger warning a handful of times on the podcast - only when extremely triggering topics can come up. This episode skims the surface of one extremely disturbed way of thinking & the effects it's had on our culture & upbringing..

    You know this podcast isn't for everyone, but this highly demanded topic makes me think you've come across this for a reason.

    I empower you to find what's really yours.

    This episode I talk about different doctrines and hone in on a "monumental find" during my studies in sexual health. This find is what empowered me further to help support people through traumas, and in finding their true authentic self.

    To anyone who has faced traumas, you do not stand alone.

    Get Help: National Sexual Assault Hotline

    Like // Love this Episode?

    – Send me anonymous feedback here!

    – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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    26 m
  • Episode: 75 - Nonverbal Foreplay & Sensual Turn On
    Apr 1 2024
    Nonverbal Foreplay & Sensual Turn On | Using All 5 Senses

    Skip Intro to :50

    This delicious episode is the perfect nibble of inspiration you need for turning on your sensual partner! Or maybe yourself ;)

    Natural scents - like whoa who knew it was such a turn on? Tasty lip & nipple balm.

    Food play with your partner is it as great as everyone says??

    This episode is packed with tons of ways/ inspiration to ignite your senses!

    Like // Love this Episode?

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    – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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    26 m
  • Episode: 74 - Cuckolding
    Mar 28 2024
    Cuckolding | Psychological Pain, & What 58% of Men Have Fantasized About

    Skip Intro to :50

    Find out what men find as an all time fantasy on this episode! A dive into the driving force behind masochism (someone who enjoys physical pain or psychological pain.)

    Plus where did this language originate from, an inside look at this 13th century word used to describe a bird!

    Like // Love this Episode?

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    23 m
  • Episode: 73 - Foreplay Begins The Second Your Last Orgasm Ends
    Mar 25 2024
    Foreplay Begins The Second Your Last Orgasm Ends | Keeping Your Fire Alive

    Skip Intro to :50

    This episode brings the raw and real to cultivating desire, and keeping the fire between long term relationships or partners alive.

    The very blunt truth - in order for this to work, you need both parties invested in learning each other's sexual language & invested in each others pleasure.

    Contrary to societal standards of sex being penetration - foreplay & build up are sex.

    Your brain must feel arousal in order for your physical parts to be apart of the equation.

    Like // Love this Episode?

    – Send me anonymous feedback here!

    – Share this episode on Instagram + Tag Me - @InspiredBySierra & @TheUnchainedSexcast

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    13 m