• The Unhealthy Eating Habits That Disrupt Our Sleep

  • Jul 10 2024
  • Duración: 32 m
  • Podcast

The Unhealthy Eating Habits That Disrupt Our Sleep  Por  arte de portada

The Unhealthy Eating Habits That Disrupt Our Sleep

  • Resumen

  • How does irregular eating become an eating disorder? And perhaps more crucially, how can we curb the unhealthy eating habits that disrupt our sleep, our well being, and our lives? To explore this link between eating disorders and sleep, we've invited Dr. Rene Zweig, founder and clinical director of Union Square Cognitive Therapy.

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