Whether overwhelm is easy or difficult for you to admit to, the chances that you've experienced or are currently experiencing overwhelm is extremely high. Especially in motherhood.

I hear from women all the time that they're dealing with so many different levels of overwhelm. I wanted to share with you my personal walk through overwhelm. How it tends to sneak in no matter how much mindfulness, screen-free living, or crock pot dinners I have going on.

There is not one person that is safe from the feeling of overwhelm. It happens to us all. It happens to the best of us. It doesn't mean you're any worse than the next person. And it doesn't mean that you're a failure.

Overwhelm happens when you're over consumed. So how do you backtrack, how do you get out of the consumption when you’re committed or in too deep!?

Listen in to learn how I personally handle my feelings of overwhelm! 

COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife

THE UNHURRIED LIFE SHOW NOTES: https://jbrazeal.com/overcome-the-feeling-of-overwhelm/

It's possible that to live intentionally you have to first identify that you might be floating. For some reason it seems a little bit easier to live in a state of denial or misdiagnosis than to actually see where we might be sick.

Once you become diagnosed you can now start living in a different way. You can start living proactively. When it comes to living intentionally why do we have to wait to be diagnosed?

Aside from the busyness of life, aside from the distractions of always going from one thing to the other, can you take this moment and identify if you're living according to your values and beliefs or are you living situationally amidst your circumstances?

Tune in to find out how I implement living intentionally in my own life. 

COMMUNITY FACEBOOK GROUP: https://www.facebook.com/groups/theunhurriedlife

THE UNHURRIED LIFE SHOW NOTES: https://jbrazeal.com/how-to-live-intentionally/

These moments in your family's life are priceless. But let me ask you a question, where are all the memories of your kids? I'm guessing that if you were to pull out your phone right now you would find them all living on your phone memory! Maybe you've printed a few, maybe you've tried scrapbooks?

The idea of family albums is intriguing to you but it also sounds like 17,000 hours of work! Where do you even start when it comes to creating a family album? I'll tell you exactly where!

You start with today. No matter what today is it's the perfect day to start getting your photos ready to put into a family yearbook. I want to introduce you to a system that will allow you to go from overwhelmed thousands of photos on your phone to a beautifully designed family yearbook. You can hold it in your hands. Your kids can flip through it, not thumb through it and scroll and scroll and scroll, but they can see in print their life. They will know exactly where that book is 15 years down the road and they will be able to share it with their family.

Putting your photos into a family album allows you the chance to tell your story. It allows you the chance to share your story and everybody has a story to share but you just don't know where to start.