The Unhustle Podcast

De: Milena Regos
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  • The Unhustle Podcast host Milena Regos wants to inspire you to replace the tox-sick Hustle Culture with Human-centric living and working for a radically different way to live, work and play, reclaiming your well-being, fulfillment and impact. Support this podcast: https://podcasters.spotify.com/pod/show/unhustle/support
    Milena Regos
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Episodios
  • Ep. 68: How to make your career an enriching and powerful expression of your truest self with Sadie Lincoln

    Ep. 68: How to make your career an enriching and powerful expression of your truest self with Sadie Lincoln
    Aug 14 2023
    In this show, we talk about:  How to deal with self-doubt and imposter syndrome How to look at fitness from a completely different perspective  How to maintain balance as a busy leader  Finding joy in the little things and creating the right priorities with the highlight daily reel habit Why doing it alone is hurting your progress The mental traps most founders fall in About Sadie Lincoln:  Sadie Lincoln is the co-founder and CEO of barre3, a fitness company focused on teaching people to be balanced in body and empowered from within. Starting in 2008 with the flagship studio in Portland, Oregon, barre3 has grown to include more than 170 franchise studios powered by female entrepreneurs, plus an online-workout streaming-subscriber base in 98+ countries. What started as a workout has blossomed into a full-blown movement made up of millions of people focused on body positivity, being empowered, and redefining what success in fitness means. Sadie is on Inc.'s Female Founders 100 list and the MO100 Impact list, has been featured on NPR's How I Built This, and speaks regularly on the topics of mindful leadership, the power of body wisdom, and the movement to redefine what success in fitness means. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Check out barrer3: https://barre3.com/ About the Unhustle Podcast  The Unhustle Podcast is the only podcast in the world for leaders, entrepreneurs, creatives and game-changers rejecting the toxic Hustle Culture and embracing a different way to live, work and play. We redefine success with Human-centric living and working centered around intentional living, unhurried productivity and meaningful time off. We help you create harmony in a world of chaos, live authentically, aligned with your values and redefine success from the inside out.  Subscribe:⁠⁠ ⁠Apple Podcasts⁠⁠⁠ |⁠⁠ ⁠Google Podcasts⁠⁠⁠ |⁠⁠ ⁠Spotify⁠⁠⁠ |⁠⁠ ⁠Pocket Casts⁠⁠⁠ |⁠⁠ ⁠RSS⁠⁠⁠ |⁠⁠ ⁠More⁠⁠⁠ Leave a review and get an Unhustle t-shirt for free. To be eligible, take a picture of your review and send it, along with your size and mailing address to ⁠milena@unhustle.com⁠. You can⁠⁠ ⁠leave a review here⁠⁠⁠. About Milena Regos:  Milena Regos is the visionary founder of Unhustle. She has dedicated her career to mentoring and coaching conscious leaders and teams how to break free from the cycle of burnout and achieve without burnout. As the creator of Unhustle®, she has developed a science-based approach to living and working that prioritizes harmony over the constant grind of  "hustle culture." Milena's work has gained international acclaim, and she has presented on some of the world's most prestigious stages, including the World Economic Forum and Wisdom2.0. Her message has been championed by luminaries like Arianna Huffington, who called Unhustle "amazing," and Christopher Lochhead, #1 Apple podcaster who dubbed it "legendary." Milena and her work have been featured in top media outlets such as CNN, NPR, and countless podcasts like Deloitte's WorkWell podcast. With her mission to inspire 100 million people to live intentionally, work unhurriedly and reclaim their time off Milena's impact on the world is undeniable. When she's not working, you can find her chasing flow on the ocean while kitesurfing or free diving Whether in her personal or professional life, Milena's passion for living a life full of joy, balance, and purpose shines through in everything she does. We hope you enjoyed this episode of The Unhustle Podcast! Milena loves hearing from her listeners. Feel free to⁠⁠ ⁠email ⁠⁠⁠her, connect on⁠⁠ ⁠Facebook⁠⁠⁠,⁠⁠ ⁠Twitter⁠⁠⁠,⁠⁠ ⁠Instagram⁠⁠⁠, and subscribe on⁠⁠ ⁠iTunes⁠⁠⁠! --- Support this podcast: https://podcasters.spotify.com/pod/show/unhustle/support
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    27 m
  • Ep. 67: Building Purpose Through Community with Gina Bianchini

    Ep. 67: Building Purpose Through Community with Gina Bianchini
    Aug 2 2023
    In this inspiring episode, Milena delves into the world of purpose-driven communities with the incredible Gina Bianchini, CEO, and founder of Mighty Networks. Gina shares her insights on building thriving communities and how they can transform lives, making her book "Purpose: Design a Community & Change Your Life" a must-read for anyone seeking to create meaningful connections. Tune in as Gina shares her wisdom on the power of purpose, building thriving communities, and how embracing a host mindset can lead to incredible transformations. Discover the magic of cultivating meaningful connections and how community-driven endeavors can create lasting change in both personal and professional pursuit! Stay tuned for the unveil of the new and exciting Unhustle Community built on Mighty Networks where we’ll combine community with learning, coaching and offline experiences for one of a kind future based and evidence backed approach to designing a life that matters with the impact you want to create, without burning out.  Listen to the conversation with Gina.  Welcome to The Unhustle Podcast. The only podcast in the world for leaders, entrepreneurs, creatives and game-changers rejecting the tox-sick Hustle Culture and embracing a different way to live, work and play with Human-centric living and working. Subscribe:⁠⁠ ⁠Apple Podcasts⁠⁠⁠ |⁠⁠ ⁠Google Podcasts⁠⁠⁠ |⁠⁠ ⁠Spotify⁠⁠⁠ |⁠⁠ ⁠Pocket Casts⁠⁠⁠ |⁠⁠ ⁠RSS⁠⁠⁠ |⁠⁠ ⁠More⁠⁠⁠ Leave a review and get an Unhustle t-shirt for free. To be eligible, take a picture of your review and send it, along with your size and mailing address to ⁠milena@unhustle.com⁠. You can⁠⁠ ⁠leave a review here⁠⁠⁠. MILENA REGOS BIO: Milena Regos is the visionary founder of the Unhustle Movement. She who has dedicated her career to mentoring and coaching conscious leaders and teams break free from the cycle of burnout and stress that plagues modern society and create high performance, easily. As the creator of Unhustle®, she has developed a science-based approach to living, working, and playing that prioritizes wellbeing over the constant grind of the "hustle culture." Milena's work has gained international acclaim, and she has presented on some of the world's most prestigious stages, including the World Economic Forum and Wisdom2.0. Her message has been championed by luminaries like Arianna Huffington, who called Unhustle "amazing," and Christopher Lochhead, #1 Apple podcaster who dubbed it "legendary." Milena and her work have been featured in top media outlets such as CNN, NPR, and countless podcasts like Deloitte's WorkWell podcast. Previously, she served as head of marketing for a ski resort for a decade, and later founded her award-winning marketing consultancy working with the ranks of Madonna, advising hundreds of small and big businesses on how to win in a crowded market space.  With her mission to inspire 100 million people to slow down so they can speed up, Milena's impact on the world is undeniable. When she's not working, you can find her chasing flow on the ocean while kitesurfing. Whether in her personal or professional life, Milena's passion for living a life full of joy, balance, and purpose shines through in everything she does. We hope you enjoyed this episode of The Unhustle Podcast! Milena loves hearing from her listeners. Feel free to⁠⁠ ⁠email ⁠⁠⁠her, connect on⁠⁠ ⁠Facebook⁠⁠⁠,⁠⁠ ⁠Twitter⁠⁠⁠,⁠⁠ ⁠Instagram⁠⁠⁠, and subscribe on⁠⁠ ⁠iTunes⁠⁠⁠! Check out Gina's book "Purpose: Design a Community & Change Your Life---A Step-by-Step Guide to Finding Your Purpose and Making It Matter" & the Mighty Networks --- Support this podcast: https://podcasters.spotify.com/pod/show/unhustle/support
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    41 m
  • Ep. 66: Practice Makes Purpose: Finding Meaning Through Play with Melissa Bernstein

    Ep. 66: Practice Makes Purpose: Finding Meaning Through Play with Melissa Bernstein
    Jul 25 2023
    In this captivating episode, we delve into the world of creativity, self-discovery, and finding meaning in both work and life. Our guest, Melissa Bernstein, an entrepreneur, visionary creative, female leader, and Co-Founder of the tremendously successful toy company Melissa & Doug, has spent the last 30 years helping children discover themselves, their passions, and their purpose through open-ended play.  Now, after her own personal journey of self-discovery, depression and acceptance, she is using her unparalleled creativity to reinvent well-being products that help adults find calm at her new venture Lifelines. Driven by her quest to redefine well-being and infuse it with creativity and meaning, Melissa aims to empower adults to embrace imperfections, find solace, and live life in every hue.  Join us as she shares her inspiring insights on navigating depression, creativity, embracing simplicity, and the transformative power of play for finding meaning in life. You can purchase Melissa Bernstein's book here. Connect with Mellisa: https://www.lifelines.com/ Welcome to The Unhustle Podcast. The only podcast in the world for leaders, entrepreneurs, creatives and game-changers rejecting the tox-sick Hustle Culture and embracing a different way to live, work and play with Human-centric living and working. Subscribe:⁠ ⁠Apple Podcasts⁠⁠ |⁠ ⁠Google Podcasts⁠⁠ |⁠ ⁠Spotify⁠⁠ |⁠ ⁠Pocket Casts⁠⁠ |⁠ ⁠RSS⁠⁠ |⁠ ⁠More⁠⁠ Leave a review and get an Unhustle t-shirt for free. To be eligible, take a picture of your review and send it, along with your size and mailing address to ⁠milena@unhustle.com⁠. You can⁠ ⁠leave a review here⁠⁠. MILENA REGOS BIO: Milena Regos is the visionary founder of the Unhustle Movement. She who has dedicated her career to mentoring and coaching conscious leaders and teams break free from the cycle of burnout and stress that plagues modern society and create high performance, easily. As the creator of Unhustle®, she has developed a science-based approach to living, working, and playing that prioritizes wellbeing over the constant grind of the "hustle culture." Milena's work has gained international acclaim, and she has presented on some of the world's most prestigious stages, including the World Economic Forum and Wisdom2.0. Her message has been championed by luminaries like Arianna Huffington, who called Unhustle "amazing," and Christopher Lochhead, #1 Apple podcaster who dubbed it "legendary." Milena and her work have been featured in top media outlets such as CNN, NPR, and countless podcasts like Deloitte's WorkWell podcast. Previously, she served as head of marketing for a ski resort for a decade, and later founded her award-winning marketing consultancy working with the ranks of Madonna, advising hundreds of small and big businesses on how to win in a crowded market space.  With her mission to inspire 100 million people to slow down so they can speed up, Milena's impact on the world is undeniable. When she's not working, you can find her chasing flow on the ocean while kitesurfing. Whether in her personal or professional life, Milena's passion for living a life full of joy, balance, and purpose shines through in everything she does. We hope you enjoyed this episode of The Unhustle Podcast! Milena loves hearing from her listeners. Feel free to⁠ ⁠email ⁠⁠her, connect on⁠ ⁠Facebook⁠⁠,⁠ ⁠Twitter⁠⁠,⁠ ⁠Instagram⁠⁠, and subscribe on⁠ ⁠iTunes⁠⁠! Subscribe to the free Unhustle Rebels newsletter here. For coaching, consulting or our immersive platform Sophia, designed to help your transformation, head over to unhustle.com --- Support this podcast: https://podcasters.spotify.com/pod/show/unhustle/support
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    47 m
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