The UpTic

De: New Jersey Center for Tourette Syndrome and Associated Disorders
  • Resumen

  • The UpTic is a podcast that provides an opportunity for the eclectic voices of the TS community to be heard. The topics covered will be as diverse as this neurodivergent population. You will hear personal stories, learn more about Tourette Syndrome and be inspired to live fully. Wherever you are on your TS journey this podcast will inform and engage listeners and offer new insights and perspectives for self-reflection and action.

    Why Listen?

    • Explore the Iceberg: TS is more than tics. Discover the talents, challenges, and experiences that lie beneath the surface.
    • Expert Takes: Stay updated with insights from therapists, psychologists, and neurodiversity professionals. Learn about cutting-edge TS therapies and research.
    • Real Stories: Hear from diverse voices within the TS community, including LGBTQ+ and ethnic perspectives.
    • Practical Tips: Get actionable strategies for managing TS in daily life.


    Our Mission

    We're not just here to educate; we aim to inspire action. Subscribe to join a movement committed to breaking down stereotypes and fostering inclusivity.


    Tune In

    Our first episode drops on November 7, with new episodes every other Tuesday. Subscribe now to never miss an episode and be part of a more inclusive world.

    © 2024 The UpTic
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Episodios
  • Navigating Your Career as a Neurodivergent Professional: Advocacy, Accommodations, and Success
    Sep 17 2024

    Let’s get to work and discuss job searching and career building as a neurodivergent professional. Whether you're dealing with Tourette Syndrome, ADHD, or other conditions, this episode is packed with practical tips to help you navigate the often tricky job market. I’ll share advice on disclosing your condition during interviews, the importance of requesting accommodations, and how to frame your neurodivergence as a strength. Plus, I’ll break down some tools and strategies to help you manage the job search process and give you an edge when applying for positions in today’s competitive market.

    This conversation is for anyone looking to optimize their career approach—whether you're just starting out or you're already established but want to take your experience to the next level. We’re talking about everything from tackling applicant tracking systems (ATS) to turning your unique qualities into professional advantages. Join me as we explore how to land the right job and thrive in it!

    [2:35] – The challenges of today's job market and how it's an employer’s market.
    [6:50] – Navigating disclosure: Should you disclose your condition in an interview?
    [12:18] – How to ask for accommodations at work and during the interview process.
    [16:40] – Tips on tailoring your resume for applicant tracking systems (ATS).
    [21:12] – Tools and resources for job seekers, including portfolio-building advice.
    [26:00] – Reminders about key resources and support for neurodivergent professionals.

    Links & Resources:

    • Job Accommodation Network: https://askjan.org/
    • Job Scan: Gives feedback on your resume based on a job description: https://www.jobscan.co/
    • Huntr Chrome Extension: Also a smartphone app that helps save jobs: https://huntr.co/
    • Teal HQ: Website and smartphone app to keep track of job applications and interviews: https://www.tealhq.com/
    • Teal HQ Job Tracker Spreadsheet: https://www.tealhq.com/tools/job-tracker
    • Neurodiversity Career Connector: Find inclusive and neurodivergent-friendly companies: https://ndcc.simplifyhire.com/
    • National Disability Rights Network: https://www.ndrn.org/
    • Leopold Talent: Career coaching and job search for neurodivergent professionals: https://www.leopoldtalent.com/

    Remember, each story shared on this podcast brings light and understanding to the diverse experiences within the Tourette's community. Your journey is your own, and it's filled with potential and promise. If this episode resonated with you, I encourage you to like, share, and leave a review to help us connect with more listeners.

    Send us a text

    Support the show

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    30 m
  • Building on Legacy: Hilary Kruchowy’s Vision for the Future of NJCTS
    Sep 3 2024

    In this episode, we’re excited to sit down with Hilary Kruchowy, the new Executive Director of the New Jersey Center for Tourette Syndrome (NJCTS). Hilary shares her journey, from her beginnings in art history to her transition into nonprofit leadership, culminating in her new role at NJCTS. We dive into Hilary’s vision for the organization, particularly how she plans to build on the legacies of past leaders while bringing her own fresh perspective to the table. We also discuss the incredible impact of NJCTS programs, including the Leadership Academy and the Rutgers partnership, as well as some exciting upcoming events like the 20th Anniversary Gala and the Parent-Teen Summit. Whether you’re part of the TS community or just curious about the work being done, this conversation is a great way to get to know NJCTS and its future under Hilary’s leadership.

    Episode Highlights:
    [0:00] - A special announcement about the NJCTS 20th Anniversary Gala.
    [2:11] - Hilary Kruchowy discusses her background in nonprofit work and how it prepared her for her new role.
    [3:58] - Reflecting on the legacies of past leaders, Faith and Pat, and how Hilary plans to honor their work.
    [7:50] - Hilary shares her vision for the future of NJCTS, including expanding programs to serve more of the TS community.
    [10:00] - The global impact of NJCTS programs and the challenges of state-level funding.
    [13:12] - The importance of educating pediatricians and neurologists about Tourette Syndrome.
    [16:24] - Exciting new initiatives like the Parent-Teen Summit and how they foster connections within the TS community.
    [22:56] - A deep dive into NJCTS’s advocacy work at the state level and the critical role it plays in securing funding.
    [26:46] - How listeners can get involved with NJCTS, from volunteering to joining the mailing list.

    Links & Resources:

    NJCTS 20th Anniversary Gala: https://njcts.org/20thanniversarygala/

    Remember, each story shared on this podcast brings light and understanding to the diverse experiences within the Tourette's community. Your journey is your own, and it's filled with potential and promise. If this episode resonated with you, I encourage you to like, share, and leave a review to help us connect with more listeners.


    Send us a Text Message.

    Support the Show.

    Send us a text

    Support the show

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    29 m
  • Managing OCD and Anxiety: Expert Insights from Dr. Robert Zambrano
    Aug 20 2024

    In this episode of The UpTick, I chat with Dr. Robert Zambrano, a clinical psychologist and cognitive behavioral therapist specializing in Tourette Syndrome (TS), Obsessive-Compulsive Disorder (OCD), and anxiety disorders. Dr. Zambrano shares his journey from an OCD-focused practice to becoming a key figure in the treatment of Tourette's, discussing the overlap between TS and OCD and the unique therapeutic approaches he uses.

    Dr. Zambrano is a certified expert in Cognitive Behavioral Therapy, particularly in Exposure and Response Prevention (ERP) for OCD, and has been working with patients since 2000. He is also involved with the NJCTS Tim Howard Leadership Academy and specializes in treating persistent tic disorders and body-focused repetitive behaviors (BFRBs). His practice, Stress and Anxiety Services of New Jersey, offers specialized telehealth services for anxiety disorders.

    Episode Highlights:
    [1:25] - Dr. Zambrano shares how he unexpectedly entered the field of Tourette Syndrome through his work with OCD.
    [6:14] - Discussing the overlap between Tourette Syndrome and OCD and the percentage of people with TS who also have OCD.
    [10:23] - Delving into "tourettic OCD" and how it differs from standard OCD, with real-world examples from Dr. Zambrano's practice.
    [14:50] - The importance of practicing therapy techniques like Habit Reversal Training (HRT) at home and integrating them into daily life.
    [18:07] - Addressing anxiety in people with Tourette’s and how it can exacerbate tics.
    [27:30] - Understanding cognitive therapy and the power of recognizing that we don't have to act on every thought our brain produces.
    [39:22] - How to respond when others don't react kindly to tics and the importance of finding your tribe.

    Links & Resources:

    Dr. Robert Zambrano’s Website: http://www.stressandanxiety.com

    Remember, each story shared on this podcast brings light and understanding to the diverse experiences within the Tourette's community. Your journey is your own, and it's filled with potential and promise. If this episode resonated with you, I encourage you to like, share, and leave a review to help us connect with more listeners.

    Send us a Text Message.

    Support the Show.

    Send us a text

    Support the show

    Más Menos
    45 m

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