For this episode we are coming out guns blazing, literally! Check out this interview with Firearm Instructor, Ebony Hartsfield-Thorne as we chop it up about empowering women of color with the knowledge to protect themselves by exercising their 2nd amendment right to bear arms. Find out what you need to know about gun safety.

To learn more about how you can take a carry and conceal certification class with Ebony, connect with her on Instagram or Facebook @gunznblackrosez

Kimberly H. Winborne is a Money & Mindset Win Strategist, and owner of Kimberly Winborne, LLC. Check out this empowering interview with her and Urban Parle' Podcast Host, Sandra Dubose as they do a deep dive to discover what it really takes to win in business.

To learn more about Kimberly, and the myriad of services her company provides visit: www.KimberlyWinbourneLLC.com

In honor of Black History Month, The Urban Parle' Podcast welcomes, Gloria and Solomon Herbert to talk about an exciting project, "The Essential Green Book, Then & Now." Join Co-host Terence Staten as he leads an insightful interview about how the history of the Green Book and how it is being revised in 2022 to bring new value and encourage growth of black businesses.

Learn more at: http://www.thenewgreenbookfortravel.com

If you are living in a Season of Singleness, check out this empowering episode of The Urban Parle' Podcast hosted by Sandra Dubose, and Terence Staten. The start of 2022 is a prime time to shift your experience from wallowing in feelings of loneliness to maximizing this opportunity to be alone, focused, happy and free!

Are you really ready for the New Year? Well, in this episode we are going to get your mind right! We are talking about the importance of clearing out emotional and mental baggage so that you can finally achieve your New Years resolutions, and create the life you desire and deserve.

Join me, and my co-host Terence Staten as we do a deep dive into the mind, and uncover what may be your greatest roadblock.........YOU!

With the right partner, SEX can be an amazing and mind blowing experience. Over time, when the honeymoon phase ends, it can also become a complicated, frustrating, point of contention within a marriage or long term relationship. A disconnect in the bedroom can lead to unhappiness, resentment, infidelity and even divorce. There are so many variables that are involved with cultivating a healthy sexual relationship with your partner, and sometimes we need some professional help to find our way back to love, and sexual connection.

In this episode, Licensed Marriage and Family Therapist, Helena A. Johnson and I address the elephants in the bedroom. We took a candid, and intimate look at SEX, trauma, triggers, myths, and what you can do to bring healing to yourself, and heat back into your bedroom.  

To learn more about her practice visit: www.helenajohnsoncounseling.com

Follow her on social media @Helena_the_Therapist

We are back for another powerful session! In this episode, my cohost India Williams and I share numbers 6 through 10 of the Top Ten Tips for Single Moms to Be Successful.

It takes a village to raise a child, so get some advice on how you can tap into your village, create a healthy co-parenting relationship, and make time to give back to yourself. Finding that balance is possible, and these powerful tips will give you some food for thought, and fuel for your tank.

Did you know that according to the 2020 census, 80% of the 11 million single parent families with children under the age of 18 are headed by women? It may be a "man's world," as the song says, but clearly it wouldn't be nothing without the phenomenal women that are raising the boys and girls.

In this episode, join me and my special guest host, Single Mom Extraordinaire, India Williams. We will share the 1st 5 of our Top 10 Tips that will help single moms successfully manage the seemingly impossible feat, of raising amazing children without a spouse in the house.