Episodios

  • EP136 | Four Years In: A Milestone Celebration 🎉🎉🎉
    Aug 13 2024

    Join me this episode to celebrate Four Years In!!


    I share some of your favourite episodes from the past year:


    EP:102: Kaylee Wildpregnancy FBAC

    EP104: Lizzie Carrol FBA2C

    EP106: How to Prepare for a Freebirth with Ashley

    EP120: Christy 7 C-Sections and 3 HBA7C's

    EP122: Birth Mapping with Catherine Bell

    EP123: Katelyn HBAC turned C-Section transfer

    EP128: Dr Stu Homebirth talk


    Thanks to all the amazing guests we've had on the podcast and for sharing your wisdom and stories.


    We celebrate almost 60,000 Downloads!!! WHOOHOOOO I can't believe we have had so many downloads in this micro niched podcast. Please keep sharing this podcast and planting seeds!


    I also shared some of my amazing offerings to support you in your HBAC journey:


    The VBAC Village only $7/m join here


    Homebirth Group Mentoring (Email or DM me to join the waitlist for the next live round starting Oct 2024)


    Enjoy this episode,

    Ashley

    Love the podcast? ⁠⁠⁠⁠Buy me a coffee here⁠⁠


    More from Ashley:

    ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village

    ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our⁠⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠⁠


    Más Menos
    25 m
  • EP135 | Brittany HBAC
    Aug 6 2024

    In this episode, we sit down with Jessica, a mother of five, navigating the joys and challenges of a blended family. Jessica shares her experiences with natural births, caesarean sections, and homebirth, providing an intimate look at her journey through motherhood. Join me as I delve into her story, including the unexpected surprises and the invaluable support systems that made it all possible.


    Topics Covered:

    • Jessica’s journey through natural births and caesarean sections

    • The dynamics of a blended family

    • The importance of a supportive community during childbirth

    • Personal growth through energy healing and mindfulness practices

    • Tips for preparing for a home birth

    More about our guest: Jessica, mother of five, advocate for natural health and homebirth.

    Enjoy this episode,

    Ashley

    Love the podcast? ⁠⁠⁠Buy me a coffee here⁠


    More from Ashley:

    ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village

    ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our⁠⁠⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here⁠⁠


    Más Menos
    1 h y 12 m
  • EP134 | Jess - Canada 2HBAC + PCOS
    Jul 30 2024

    In this episode we meet amazing Jess from Canada, mum of three boys who wanted a homebirth with her first baby, although hubby wasn't on board so she planned a hospital birth.


    Planning a natural birth and feeling super prepared and organised, Jess got midwives on her team and was prepared to birth her first baby.


    Her first birth ended with a c-section, and she went on to plan a VBAC for her next birth this time planning a homebirth.


    Jess shares her experiences of working through birth trauma, the importance of seeking birth debrief support and backing herself for the birth she wanted and knew was right for her.


    She experienced three very different births and I'm sure you will enjoy listening to all of these different experiences and can connect with one here.


    Enjoy this episode,


    Ashley x

    Love the podcast? ⁠Buy me a coffee here⁠

    More from Ashley:

    ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village

    ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our⁠ VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here



    Más Menos
    1 h y 38 m
  • EP133 | VBAC Birth - A call to action for women's birth rights
    Jul 23 2024

    In this episode, I get a bit ranty and share some things that have been weighing heavily on my mind lately as I ponder how we can collectively raise the VBAC birth rates world wide.

    This episode is a bit of a rant inspired by Rachel Reed's amazing book, Reclaiming Childbirth as a Rite of Passage: Weaving Ancient Wisdom with Modern Knowledge. This work is emotional, deeply human, and profoundly important.

    Supporting women in their childbirth journeys is inherently emotional. It's a human experience that started for me with my own personal story. When I had my first baby in 2014, I felt a profound lack of information and support.

    Enjoy this episode,


    Ashley x

    Love the podcast? ⁠⁠Buy me a coffee here⁠


    More from Ashley:

    ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village

    ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here


    Más Menos
    26 m
  • EP132 | Ella’s FBAC Story
    Jul 16 2024

    In this episode, I welcome Ella, a remarkable mother of four, who shares her diverse birth stories. From a planned caesarean section to an unexpected free birth after a caesarean, Ella's experiences are as unique as they are inspiring.

    Tune in as she recounts her journey through hypertension, induction, a special needs teaching career, and embracing the chaos of motherhood.

    Highlights of this episode:

    • Ella’s first unexpected pregnancy and the challenges of hypertension
    • Transitioning from hospital to home birth: what changed
    • Overcoming birth trauma and finding empowerment in an unplanned free birth
    • How Ella’s mindset and body transformation impacted her fourth pregnancy
    • Practical advice for moms-to-be on trusting your instincts and body

    If you enjoyed this episode, please subscribe and leave a review.


    More from Ashley:

    ⁠⁠⁠⁠ ⁠⁠⁠⁠The VBAC Village

    ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here


    Más Menos
    1 h y 23 m
  • EP131 | Emily - HBAC after birth trauma
    Jul 9 2024

    In this episode, I welcome Emily, a mother of two from Queensland, who shares her compelling journey through her first traumatic C-section to an empowering home birth. Emily discusses the challenges of managing gestational diabetes, navigating the medical system, and finding strength in her birth choices.

    "The biggest mistake was believing that these medical professionals had my best interest at heart." - Emily

    Episode Highlights:

    • Emily's initial pregnancy experience and the impact of Covid-19.
    • Managing gestational diabetes and the struggles with medical professionals.
    • The emotional and physical challenges of her first labour and emergency C-section.
    • The decision to pursue a home birth for her second child and the support she found.
    • The stark contrast between her hospital and home birth experiences.
    • Advice for expecting mothers on understanding their birth rights and preparing for childbirth.

    Don't forget to subscribe to the podcast and leave us a review!!

    Enjoy this episode,


    Ashley x

    More from Ashley:

    ⁠⁠⁠⁠⁠The VBAC Village

    ⁠⁠⁠⁠⁠Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com\

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here



    Más Menos
    1 h y 40 m
  • EP130 | Chentelle - FBAC Wild Pregnancy and Birth + 4.4 kg babe
    Jul 2 2024

    In this heartfelt episode, Ashley welcomes Chentelle, a mother of two, to share her inspiring journey of free birth after a Caesarean section.

    Chentelle opens up about her experiences with her first pregnancy, detailing the fear and pressure she faced from medical professionals, which ultimately led to an unwanted C-section.

    Despite being told she would never have a vaginal birth, Chentelle persevered, educating herself and her husband about home birth and free birth options.

    Key Points:

    Ashley introduces the episode and welcomes Chentelle, who briefly introduces herself and her family, sharing their lifestyle of full-time travel in a caravan.

    Chentelle then describes her first pregnancy experience, including the frequent medical appointments and the pressure to induce labour.

    She shares the traumatic experience of being forced into a C-section despite feeling her body was ready to deliver naturally and reflects on the emotional aftermath of the C-section and the lack of response to her complaint letter to the hospital.

    The conversation shifts to Chentelle’s journey exploring home birth and free birth options.

    Inspired by meeting another family who had experienced free birth, Chentelle and her husband began educating themselves on these alternatives.

    Embracing a wild pregnancy, Chentelle avoided all medical interventions and focused on holistic health.

    As she recounts her second birth, Chentelle describes going into labour at 39 weeks, which temporarily stopped when her husband fell ill, and then resuming at 41 weeks and 4 days. She shares the peaceful home birth experience, supported by her husband and doula Rosie, and the joy of welcoming her daughter, Panna, into the world.

    Post-birth complications are discussed as Chentelle details experiencing heavy bleeding and passing out on the way to the shower.

    She was taken to the hospital, where a small piece of the placenta membrane was discovered and removed. After a blood transfusion and an iron infusion, Chentelle fully recovered.

    Reflecting on the significance of having an empowered birth experience after her traumatic first birth, Chentelle emphasizes the importance of education and trusting one’s body.

    The episode concludes with Ashley thanking Chentelle for sharing her powerful story.

    Quotes: "Your body only grows a baby as big as it can birth." "I felt like a queen this time around."


    Don't forget to subscribe to the podcast and leave us a review!!


    Enjoy this episode,

    Ashley x

    More from Ashley:

    ⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠

    Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠

    Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

    Más Menos
    1 h y 5 m
  • EP129 | Elke HBAC Rural
    Jun 25 2024

    In this episode, Ashley speaks with Elke about her inspiring journey through home birth after a Caesarean.

    Elke shares her story, from the stress and challenges of her first pregnancy during COVID-19 to the empowerment and success of her second birth at home.

    Key Points Discussed:

    • Elke's background

    Elke introduces herself as a mother of two, a teacher on leave, and an emerging doula passionate about VBAC and home births.

    • First pregnancy during COVID-19

    Elke shares the challenges of her first pregnancy during the height of COVID-19, including her husband's eye injury and the stress of online teaching. "It was a really hectic time plus all the hormones."

    • First Birth Experience and Caesarean

    Elke recounts her first birth experience, which resulted in a Caesarean, and how it shattered her initial birth expectations. "My first birth was caesarean and that blew apart everything that I thought I knew."

    • Processing the Emotional Aftermath

    Elke shares the emotional impact of her Caesarean and the journey to healing, including feelings of failure and the struggle to bond with her baby. "I cried for the next nine months."

    • Preparation for Second Pregnancy and VBAC

    Elke details her preparation for her second pregnancy, focusing on having a VBAC and the steps she took to ensure a different experience. "I delved into my research and armed myself with everything I needed to know."

    • Successful Home Birth

    Elke shares the successful home birth story of her daughter, highlighting the support from her midwife and husband. "Having my daughter at home was the most empowering experience."

    • Reflections on Support and Empowerment

    Elke reflects on the importance of having a supportive network and trusting one's body. "I knew my body could do this, and having the right support made all the difference."

    Don't forget to subscribe to the podcast and leave us a review!!

    Enjoy this episode,


    Ashley x

    More from Ashley:

    ⁠⁠⁠⁠⁠The VBAC Village⁠⁠⁠⁠⁠

    Insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@ashleylwinning⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ashleywinning.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Join our VBAC Homebirth Support ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Group here ⁠⁠⁠

    Más Menos
    1 h y 49 m