The Weekly Walk Por arte de portada

The Weekly Walk

De: Joyce Shulman and Eric Cohen
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  • Resumen

  • This podcast is perfect to take with you on a 30-minute walk. Join hundreds of other women that have made meaningful changes in their lives with 99 Walks. They are getting healthier, losing weight and taking time for themselves again. Learn more at 99Walks.fit
    All content belongs to 99walks, LLC
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Episodios
  • Episode 259: The Benefits of Walking in Nature

    Episode 259: The Benefits of Walking in Nature
    Jul 17 2024

    This week on the weekly walk podcast, Joyce and Eric discuss all the amazing benefits of taking a walk. Lace up your sneakers and join them for the perfect podcast to take on your walk.
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  • Episode 258: 5 "Fun" Ways to Level Up Your Walking Practice

    Episode 258: 5 "Fun" Ways to Level Up Your Walking Practice
    Jul 3 2024

    Is your walking practice feeling like you’ve hit a rut? Bored with the same old, same old? This week on The Weekly Walk Podcast, Joyce and Eric are sharing 5 fun ways you can level up your walking practice Lace up your sneakers and join us for a 30 minute walk.
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  • Episode 257: Take an Evening Stroll

    Episode 257: Take an Evening Stroll
    Jun 19 2024

    This week on The Weekly Walk Podcast, Joyce and Eric talk about why you should be getting out the door and taking a walk after the last meal of the day. The studies are in, and it’s no surprise that walking is good for you! Lace up your sneakers and join us for a 30 minute walk.
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Ejercicio y Actividad Física Hygiene & Healthy Living Éxito Personal
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