On today's episode Kristin and Jara talk about how movies and music are interconnected, the illusion of safety and wanting to control the outcome and they talk about about nostalgia and the importance of being in the present moment.

00:00 Introduction

01:47 Conversation Starts

09:44 Kristin's Yes From The Past Week

17:22 Jara's Yes From The Past Week

28:06 Jara's Yes For The Upcoming Week

30:04 Kristin's Yes For The Upcoming Week

Things We Mentioned:

Bashar - https://www.instagram.com/basharchanneling/

Midnight in Paris - https://www.imdb.com/title/tt1605783/

Kadampa Meditation - https://meditationinnewyork.org/

Follow us on Instagram @theweeklyyes

Hosted by: Jara Skagfjord & Kristin Guerin

Edited by: Jara Skagfjord

On today's episode Kristin and Jara talk about privacy and the intention behind sharing, how camerawork can take a toll on you as an actor and Jara shares a story about how a stye almost ruined her dream.

00:00 Introduction

00:42 Conversation Starts

10:31 Jara's Yes From The Past Week

27:19 Kristin's Yes For The Upcoming Week

31:13 Jara's Yes For The Upcoming Week

Follow us on Instagram @theweeklyyes

Hosted by: Jara Skagfjord & Kristin Guerin

Edited by: Jara Skagfjord

On today's episode Kristin and Jara talk about dreaming big and asking for what you want, how rejection or redirection is a form of protection and the consequences of faking needing an appendix surgery.

00:00 Introduction

01:29 Conversation Starts

03:44 Jara's Yes From The Past Week

15:38 Kristin's Yes From The Past Week

21:09 Jara's Yes For The Upcoming Week

Things We Mentioned:

Non-Violent Communication (book)

The Artist's Way (book)

Follow us on Instagram @theweeklyyes

Hosted by: Jara Skagfjord & Kristin Guerin

Edited by: Jara Skagfjord

On today's episode Kristin and Jara continue their conversation from last week; they talk about how to fit creativity into a 40-hour workweek, how washing machines changed the American culture and how to gamify your life.

00:00 Introduction

21:26 Kristin's Yes for The Upcoming Week

25:19 Jara's Yes for The Upcoming Week

Things We Mentioned:

Neil Gaiman - "Coraline" (book)

Community (TV show)

Follow us on Instagram @theweeklyyes

Hosted by: Jara Skagfjord & Kristin Guerin

Edited by: Jara Skagfjord

On today's episode Kristin and Jara talk about scarcity and clinging to the external, they discuss how important it is to share even if you don't want to and they talk about how life is essentially a simulation and we're all just playing pretend.

00:00 Introduction

01:04 Conversation Starts

10:21 Pedro Arrupe Quote

16:28 Giving and loving unconditionally

Things We Mentioned:

Kabbalah Center: https://www.kabbalah.com/en/home/

Pedro Arrupe: https://en.wikipedia.org/wiki/Pedro_Arrupe

Follow us on Instagram @theweeklyyes

Hosted by: Jara Skagfjord & Kristin Guerin

Edited by: Jara Skagfjord

On today's episode Kristin and Jara talk about gossiping and how it can actually save lives, they talk about destiny and how it's impossible to make the wrong decision and what to do when you feel like you're banging your head against the wall.

00:00 Introduction

01:46 Conversation Starts

02:07 Kristin's Yes From The Past Week

12:54 Jara's Yes From The Past Week

21:48 Kristin's Yes For The Upcoming Week

25:02 Jara's Yes For The Upcoming Week

Things We Mentioned:

• Seiðr - Norse Witchraft and Magic
• Book a seiðr session or Tarot reading with Jara: https://calendly.com/icelandicwitch
• David Ghiyam
• Simon Sinek

Follow us on Instagram @theweeklyyes

Hosted by: Jara Skagfjord & Kristin Guerin

Edited by: Jara Skagfjord

On today's episode, Kristin and Jara talk about the concept of finding your why, how sometimes loss is needed to manifest what you want and they discuss the importance of anchoring things in love.

00:00 Introduction

00:45 Conversation Starts

02:22 Jara's Yes For The Upcoming Week

11:41 Kristin's Yes From The Past Week

33:12 Kristin's Yes For The Upcoming Week

Things We Mentioned:

Non-Violent Communication by Marshall B. Rosenberg (book)

Find Your Why by Simon Sinek (book)

Follow us on Instagram @theweeklyyes

Hosted by: Jara Skagfjord & Kristin Guerin

Edited by: Jara Skagfjord

On today's episode Kristin and Jara talk about empaths, codependency, and being okay with other people not liking you, they reminisce about the lost years of the pandemic and how to incorporate play as a way of life.

00:00 Introduction

01:25 Conversation Starts

07:34 Jara's Yes From The Past Week

16:10 Kristin's Yes From The Past Week

Things We Mentioned:

Teal Swan

Ryze Matcha (not sponsored)

Follow us on Instagram @theweeklyyes

Hosted by: Jara Skagfjord & Kristin Guerin

Edited by: Jara Skagfjord