As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!"

Here are the links mentioned:

LIVE Movement demonstration ug 1, 2024: https://www.healthbydesignfl.com/events/fearless-movement

Dr. Alexis IG: https://www.instagram.com/fearlessmovementrehab?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Dr. Alexis website: www.fearlessmovementrehab.com

This breaking field offers exciting options for chronic pain WITHOUT drugs or surgery. In this episode, Dr. Kristy explains how the use of Human Cellular Tissue Products (HCTP's) such as Stem Cells and Platelet Rich Plasma (PRP) can be used to repair, rebuild and heal human cells, tissues or organs to restore your injured and painful area to as close to normal as possible. Dr. Kristy also explains how HCTP's are humanely harvested and do NOT involve enbryos or festal tissues. When we are born we have millions and millions of these stem cells attached to our capillaries. As we age the stem cells become dormant or non-functional. After we have reached full bone growth, in our late teens or early twenties, we only have 10% active to help us heal. Thus our bodies begin to degenerate rather than regenerate. By transplanting the correct tissue, in the correct amount, into the injured or painful part of your body we can activate dormant cells that can regenerate new tissue, reduce inflammation and restore normal function.

Links:

Survey: https://drive.google.com/file/d/1F_maQ23EamemwBW-jo6891M4SBD09a4H/view?usp=sharing

Schedule Consult with Dr. K: https://calendly.com/drkristyharvell/initial-consultation

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

In this episode, Dr. Kristy Harvell shares a topic that is near and dear to her heart. She shares how her personal journey with endometriosis shaped her career in Natural Medicine. When she couldn’t find answers through the traditional channels, she started looking for alternatives. Not only was she able to heal naturally, she found a new passion for helping other woman find answers without drugs and surgery and hormones!

Dr. Kristy teaches you how to turn your “frazzle into dazzle” by understanding your complete hormone picture. She shares her favorite hormone tests, foods that are healing and things to avoid that act as endocrine disruptors.

You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Links:

To schedule a consult with Dr. Kristy:

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/