Meet Agnes Gajewska, Advanced Facial Expert and creator of Face Yoga by Agnes

Agnes Gajewska is an award winning Skin Therapist with over 20 years experience, and continuous training and education in the cutting edge beauty therapies, techniques and technologies from all over the world.

She is featured in all the leading magazines, media and social media platforms. Her work is her passion and she is dedicated to promoting a healthier, more natural approach to the skin's aging process.

Agnes's extraordinary standards and exceptional results, see her clients travelling from far and wide, to seek her advice and she is a firm favourite among many international celebrities.

"It's a privilege to grow old". This is Agnes' motto and she believes in supporting the skin through the natural aging process with a combination of techniques, tools and practices.

She created Face Yoga by Agnes, which is suitable for all age groups, and which naturally contours, and tightens skin while increasing circulation. Face yoga by Agnes works not only to improve your skin but also works on your mindset and your perception of yourself, from a loving and kind perspective. It also has the added benefit of being a deeply relaxing technique, which relieves the stress and tension that we can hold in our face.

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Meet Gareth Mullins, Executive Chef at Anantara The Marker Dublin Hotel

Anantara The Marker Dublin Hotel’s Executive Chef Gareth Mullins has delighted patrons of five-star hotels in Ireland and Australia for over 20 years. Throughout his career, Gareth has garnered extraordinary culinary achievements including being appointed Head of Euro-Toques Ireland – a nurturing community of like-minded chefs, cooks, producers, and educators that celebrates the best of Ireland’s food and drink, founded by the great Myrtle Allen.

A true Dubliner, Forbes Street is where Gareth’s passion in celebrating Irish produce truly comes to life. A city full of magic, Dublin inspires Gareth – from the charisma of the people to the atmosphere of the city’s streets. When crafting Forbes Street’s ever-evolving menus, Gareth works directly with Ireland’s finest craft artisans and producers. More than just a chef, Gareth is a storyteller, who weaves tales of Dublin and Ireland, and the stories of each producer in every dish he creates.

Forbes Street by Gareth Mullins is an expression of all that’s brilliant in Ireland’s eclectic capital city. Where innovation and imagination meets hospitality and comfort, Forbes Street showcases an ever-evolving menu with the best local produce from land and sea. Here, each dish tells a story. An open kitchen, extensive wine selection and intimate booths set the scene for a culinary experience like no other

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Meet Female Fitness Specialist Emma Dowling

Emma Dowling joins Dominique Mc Mullan in this episode of The Wellness Project Podcast to discuss the importance of strength training for women and how giving yourself that time and space for your physical health will create positive changes in all areas of your life.

Emma created Empowered Mama back in 2017 when she became a mum to little Jacob and realised the lack of research-backed, accurate information that was readily available for mamas who wanted to return to exercise, sports or just get back to feeling strong and stable post pregnancy.

Since then, she has branched out and is now expanding to other areas of fitness and well-being, bringing to you, Empowered Movement.

To learn more about Emma's story and the services she offers, visit https://www.empoweredmovement.ie/about

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