Episodios

  • Ep 192: Do you have to coach one-to-one to have a successful coaching business?
    Sep 29 2025

    Got some feedback or a question for Laura? Send it in here!

    Do you really have to coach clients one-to-one to have a successful coaching business? In this episode, I break down the truth about one-to-one coaching, explore alternative ways to grow your business, and share insights that can help you create offers that fit your style, your clients, and your goals.

    Tune in to learn:

    • Why starting with one-to-one coaching can help you understand your clients - and when it might hold you back
    • The key differences between coaching and mentoring and how they impact your business model
    • How to create group programs, memberships, and online courses that deliver results without burning you out
    • The financial considerations of one-to-one versus lower-cost offers and the math most coaches overlook
    • Tips to test and refine your signature methods before scaling your coaching business

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Profitable Business Model and Business Plan Training
    • Create Your Aligned Offer
    • Coaching v Mentoring
    • Should you coach for free?


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

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    12 m
  • Ep 191: My Story: Creating a Wholehearted Business
    Sep 22 2025

    Got some feedback or a question for Laura? Send it in here!

    This week on the show I’m talking about my own business journey from when I initially trained as a coach, the areas where I struggled in my business and how I developed my ‘wholehearted’ approach.

    Tune in to learn:

    • How I got my first clients
    • Why I transitioned from a health coach to a business mentor
    • The work I was doing before I became a coach
    • Why I use the word ‘wholehearted’ and how it influences the way I show up and the methods I teach
    • My Wholehearted Business Six Step process for attracting clients

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Wholehearted Business® - join us now! Doors close on Thursday 25th September

    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    19 m
  • EP 190: How AI is Shifting the Coaching Landscape
    Sep 15 2025

    Got some feedback or a question for Laura? Send it in here!

    Let’s face it, AI has completely changed the game when it comes to the coaching industry over the last couple of years. Whether it’s people using AI instead of coaches to help them reach their goals, to the more challenging content marketing environment, AI is creating massive shifts.

    In this post, I want to explore both the challenges and opportunities AI brings to the coaching world. I’ll also share how I personally use AI in my coaching business, so you can see examples of how to work with it in ways that feel aligned and human-centered.

    Tune in to learn:

    • Why AI is raising the bar for coaches - and what you can do to stay ahead without losing your authenticity.
    • The one thing AI will never be able to replicate (and how it can actually make your coaching more valuable).
    • How to cut through the AI-generated noise with content that creates real human connection.
    • The surprising way AI can save you hours each week - if you know how to use it with skill.
    • Why relying on AI alone could be a recipe for disaster, and how to use it wisely as a supportive tool instead

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Wholehearted Business® - join the waitlist before we open on Thursday 18th September
    • How to Stand Out Authentically in a Noisy Coaching Industry
    • The Searchable Show Method


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    28 m
  • Ep 189: How to Stand Out Authentically in a Noisy Coaching Industry
    Sep 8 2025

    Got some feedback or a question for Laura? Send it in here!

    Feeling like the coaching industry is just… noisy? Wondering how you can really stand out without having to shout over everyone else and just add to the noise?

    In this episode I’m sharing some practical strategies to help you reduce the comparison and overwhelm, cut through the noise and attract clients in a saturated market.

    Whether you’re heart-centered, highly sensitive, or just craving a more grounded approach to growing your business, this episode will give you actionable tips you can start using today.

    Tune in to learn:

    • Why “standing out” might be the wrong mindset - and how to start calling in the right clients instead.
    • The crucial difference between being loud and being clear in your messaging.
    • Simple strategies to get people “through the front door” of your business without shouting or hustling.
    • How to create content and a presence that naturally attracts clients who are aligned with you

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Spark - A 5-Day Reset to Reignite Your Coaching Business

    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    16 m
  • Ep 188: Coaching Business Mini Audit (September Fresh Start)
    Sep 1 2025

    Got some feedback or a question for Laura? Send it in here!

    In this episode of the show I’m sharing a September-inspired mini audit for your coaching business. Think of it as a chance to soak up all of those fresh start vibes, take a clear look at what’s going on in your business, and make some quick decisions that could help you see better results moving forward.

    This is hands down one of my favourite times of the year, nothing quite beats the ‘back to school’ energy of September and the turn into autumn.

    It’s the perfect time of year to reflect and recalibrate going forward, and when it comes to business, this last part of the year is often one of the most profitable for coaches - all of which makes it the perfect moment to do a quick check-in with yourself and your business. That’s what this mini audit is all about.

    I’ll be walking you through five simple but powerful questions you can ask yourself right now to review what’s working, spot what needs a tweak, and set yourself up for a stronger finish to 2025.

    Tune in to learn:

    • The simple but powerful “fresh start” question every coach should ask themselves at the start of a new season.
    • Why most coaches’ messaging quietly falls flat - and the easy framework you can use to instantly sharpen yours.
    • The hidden gaps in your offer suite that could be costing you clients (and how to spot them quickly).
    • The one clarifying question to ask about your marketing that reveals whether you’re really growing - or just nurturing the same audience.
    • What letting go (of offers, clients, or old habits) has to do with creating more space for success in your coaching business

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates


    Other links mentioned in this episode:

    • Spark - A 5-Day Reset to Reignite Your Coaching Business


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    ✨Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    11 m
  • Ep 187: Top Tips for Newly Qualified Coaches: Build Your Coaching Business with Confidence
    Aug 25 2025

    Got some feedback or a question for Laura? Send it in here!

    If you’re a newly qualified coach, congratulations! Whether you’re brimming with ideas or feeling a little overwhelmed, the early days of launching your coaching business are full of opportunities and challenges.

    Since starting my own coaching business in 2012, I’ve learned a lot and I want to share my top tips for new coaches, especially if you’ve only just completed your coaching certification - so you can start your coaching business with confidence, avoid common mistakes, and begin attracting clients sooner.

    Tune in to learn:

    • Why most new coaches struggle to see fast results — and how to prepare for the journey.
    • The surprising factor that can make or break your early coaching business.
    • How to stand out in a crowded market and attract the right clients.
    • The simple mindset shift that accelerates confidence and momentum.
    • What keeps successful coaches going when the going gets tough — and how to harness it yourself

    Check out the blog post that accompanies this episode

    Laura’s links:

    Laura's website

    Laura's Instagram

    Laura's YouTube

    Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Free Zero to Launch Guide
    • Wholehearted Business® - get on the waitlist
    • How to get 5 clients in 30 days - myth busting


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    ✨Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    15 m
  • Ep 186: How To Stop Feeling Burned Out As A Coach
    Aug 4 2025

    Got some feedback or a question for Laura? Send it in here!

    If you're a heart-centred, highly sensitive health or life coach and you find yourself feeling resentful, drained, or overwhelmed by your work, you're not alone. It's not uncommon to reach a point where your coaching business begins to feel like a burden rather than a joy.

    The good news? Burnout doesn’t have to be the end of the road. It can be a powerful signal, an invitation to make meaningful changes. In this post, we’ll explore what burnout can look like, what might be causing it, and how to reclaim your energy and love for the work you do.

    Tune in to learn:

    • The surprising factors that often lead to burnout for heart-centered coaches
    • How to spot the early warning signs before burnout takes hold
    • Why your business model might be working against your wellbeing
    • What to consider before shifting to group programs or digital products
    • Simple practices to support your nervous system and maintain your energy
    • How to set boundaries that protect your time and your peace of mind
    • The next best steps to take if you’re feeling overwhelmed or stuck

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates


    Other links mentioned in this episode:

    • Wholehearted Business®
    • 1:1 Mentoring Program
    • Creating a Coaching Business That Supports Your Nervous System with Aneta Idczak

    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.

    Más Menos
    19 m
  • Ep 185: How to be More Productive as a Coach
    Jul 28 2025

    Got some feedback or a question for Laura? Send it in here!

    If you’re a health or life coach who wants to feel more focused, less overwhelmed, and actually make progress in your business without subscribing to hustle culture - this episode is for you.

    I’m talking about what productivity really looks like in a heart-centered business - especially if you’re neurodiverse, highly sensitive, or balancing caregiving and business.

    Tune into learn:

    • Discover what most productivity advice gets wrong for coaches like us
    • Learn a simple mindset shift that can help you work less and achieve more
    • Hear why “managing your energy” might beat managing your time
    • Understand which activities actually grow your business (and which don’t)
    • How to rethink what productivity needs to look like in a freedom-based business

    Check out the blog post that accompanies this episode.

    Laura’s links:

    • Laura's website
    • Laura's Instagram
    • Laura's YouTube
    • Join Laura’s email list for updates

    Other links mentioned in this episode:

    • Wholehearted Business®
    • 1:1 Mentoring Program
    • Ep 183 Running a Coaching Business over the Summer Holidays


    If you're a health, life or spiritual coach who wants to grow and scale your business in a holistic, sustainable and enjoyable way then I'd LOVE to help you…

    Book a one off Clarity Call: Just need a quick pick my brains type session or support to create a plan of action you implement on your own? Then a clarity call is for you.

    💖 Wholehearted Business: my 12 month group programme to help you create an aligned marketing and client attraction strategy - perfect for coaches in the first two years of their businesses who need a high touch level of support and a clear pathway to success.

    🌸 1:1 Coaching and Mentoring: a 3-4 or 6-8 month 1:1 programme for coaches who are ready to level up their life and business. Think scaling and creating your first group programme or course, creating multiple offers and setting up sustainable strategies to work less and earn more.



    Más Menos
    19 m