In this episode, we continue our dive into the journey of Type A personalities and the power of adding value over knowing it all.

Join us as we explore how the beauty of business lies in the connections we make and the value we bring, rather than having all the answers. Discover how embracing imperfection and the importance of patience will allow things to naturally fall into place over time.

Tune in for insights, stories, and tips on fostering meaningful relationships and creating lasting impact in both your personal and professional life!

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In this second episode of our "Type A Personality Series," we dive into the world of home-based businesses and side hustles. Whether you're looking for a backup plan or a new source of primary income, we've got you covered with practical tips and inspiring advice.

Join us as we share the top two tips for growing your side hustle. Discover how to leverage your God-given gifts and talents to achieve success. We believe that all you need to do is show up, be willing to connect, and be open to learning.

Tune in to hear personal stories, actionable strategies, and motivational insights that will help you take your side hustle to the next level. Let's build your Plan B money together!

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In this enlightening episode of The Wholehearted Truths, we delve into our new series all for the "Type A" personality people! The art of effective leadership; join us as we explore real-life examples from my business, personal experiences with my husband, and interactions with my team.

I share candid stories about times when my pushy behavior backfired, stifling creativity and preventing those around me from truly working in their gifts. Through these experiences, I learned valuable lessons on how to foster a more supportive and empowering environment.

Whether you're a leader in the business world, managing a team, or simply navigating personal relationships, this episode provides insightful strategies to help you step back, trust in the abilities of others, and lead with grace.

Episode Highlights:

• Business Insights: How being overly directive in business settings can hinder growth and innovation.
• Personal Reflections: My journey of learning to communicate and collaborate more effectively with my husband.
• Team Dynamics: Real-world examples of how a pushy leadership style affected my team’s performance and morale.
• Key Takeaways: Practical advice for cultivating a more collaborative and encouraging leadership approach.

Homework: At the end of the episode, I assign a thoughtful exercise to help you examine your leadership style. This homework will guide you in identifying areas where you might be overbearing and provide tips on how to create space for others to shine.

Tune in to discover how letting go of control can lead to more successful and harmonious outcomes in both your professional and personal life.

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In this inspiring episode, we dive into an uplifting conversation with Joanne, a remarkable woman - who shares in the adoption journey with us - also defies the conventional expectations of aging. Titled "How Would it Feel to Play a Game with No Rule Book," this episode explores Joanne's unique approach to life and athletics as she ages, feeling younger and performing better in her races.

Joanne shares her personal journey, revealing the mindset shifts and lifestyle changes that have enabled her to break free from societal norms and embrace a life without limitations. From her training routines to her dietary choices, Joanne offers valuable insights into staying physically active, mentally sharp, and emotionally resilient as we age.

Join us as we uncover the secrets behind Joanne's youthful energy and exceptional performance. Whether you're an athlete, a fitness enthusiast, or simply looking for inspiration to lead a more vibrant life, this episode is packed with motivation and practical advice.

Don't miss this chance to learn how to rewrite the rules and redefine what it means to age gracefully and powerfully. Tune in and get ready to be inspired!

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Danielle opens up about a deeply personal and heartbreaking story of her child being teased, and how this challenging experience led her to discover an empowering system that helped her son build self-confidence. Learn about practical strategies for making every snack healthy and delicious and gain insights into creating a supportive and nurturing environment for your family. Check out our masterclass HERE!

Join us for an inspiring conversation filled with valuable tips and heartfelt stories and walk away with actionable steps to ensure your family thrives.

Tune in and be empowered!

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Welcome to Episode 17 of our podcast! This week, we dive into the transformative power of intentional journaling. Join us as we explore a process designed to help you celebrate your wins, reflect on what brings you joy, and identify areas to streamline for increased productivity.

In this episode, we'll guide you through a structured journaling practice that encourages you to take a moment to acknowledge your successes—because celebrating the wins is essential for maintaining motivation and a positive mindset. We'll also discuss how to thoughtfully consider what tasks or habits you can reduce or eliminate to create more space for the things that truly matter.

To help you on this journey, we’ve included some homework to guide your reflections and ensure you get the most out of your journaling practice. By the end of the episode, you'll have actionable insights to help you live more intentionally and joyfully.

Grab your journal, settle in, and let's get started on a path to a more fulfilling and productive life!

Don't forget to subscribe, rate, and review if you enjoyed this episode. Your feedback helps us continue to provide valuable content. Share your journaling experiences and insights with us on social media using #wholeheartedhealthwithemily and #intentionaljournaling

Happy journaling!

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In this heartfelt episode, we sit down with Melissa, who bravely shares her story of battling severe illness during a pivotal time in her life. From struggling with sinus infections, depression and the overwhelming symptoms of being sick to feeling like she wasn't the best mother and wife, Melissa opens up about her challenges.

Discover how the revelation of her MTHFR gene mutation was a turning point, leading her to understand the importance of proper vitamins and a balanced diet including beets and broccoli. Melissa's journey to health was anything but easy, encapsulated by her poignant quote, "When you suffer enough, you'd eat chalk if it made you healthy."

Join us as we explore the signs that might indicate you need this crucial test and how learning about MTHFR can offer a path to hope and freedom. Whether you're struggling with similar issues or know someone who is, Melissa's story is a testament to the power of knowledge and perseverance in the face of adversity. Tune in and feel inspired by her journey towards better health and a more fulfilling life.

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Unlocking Opportunities: From MLM Skeptic to Empowered Leader

Don't Let One Bad Approach Define Your Perspective!

Just like a single bad experience at the grocery store doesn't deter you from shopping again, one negative encounter with MLMs shouldn't overshadow the potential for genuine connections, personal growth, and freedom. Join me as I share my journey from skepticism to empowerment and discover why it's essential to keep an open mind amidst the noise. Say goodbye to 'no MLMs please' and hello to endless possibilities!

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