On this episode, Gwen, Damien and Luc talk about:

• How we learned to Wing Foil and our experiences
• Importance of mastering the basics and learning how to wing on your knees before standing
• Mastering the foil and tips on how we learned
• Importance of asking your community for wind/safety tips before going out on the water
• Importance of doing safety assessments (When in doubt, don’t go out)
• Realizing that you must wing with your left leg and right leg forward, and one side will be much harder. (So don't go too far out)
• And much more.

Want to improve your skills? Signup for our free Online Wing foil coaching or join us at an upcoming 2025 Wing Foil Camp!

Are you looking for an epic adventure this winter? Book your spot today for the Wing Foil Expedition this coming January. Visit: https://winglifepodcast.com/wing-foil-trips to learn more.

Laure Rudolph and Michael Näf join us on the show to talk about:

- Their intro into wind sports (from Windsurfing to Wing Foiling)
- Living in Switzerland and the many lakes to explore
- Product development at Ensis
- Helping youth access the sport
- Wing Foil Camping adventures in their family van
- And much more.

Visit: https://www.instagram.com/_lau_ritaa_ & https://www.instagram.com/rawham.mcl

• (00:00) - - Introduction and Glimpse into Switzerland's Windy Waters
• (03:01) - - From Windsurfing to Wing Foiling: A Journey of Progression
• (10:11) - - Competitions and the Exciting Evolution of Wing Foiling
• (25:13) - - Overcoming Barriers: Making Wing Foiling More Accessible
• (34:41) - - Feedback in Product Development
• (37:53) - - Diverse Team in Gear Development
• (40:15) - - Growing Popularity of Wing Foiling
• (43:00) - - Exploring Unique Water Sports in Switzerland
• (57:36) - - Camping in a Van for Easy Access to Water Sports

Are you looking for an epic adventure this winter? Book your spot today for the Wing Foil Expedition this coming January. Visit: https://winglifepodcast.com/wing-foil-trips to learn more.

On this episode, Gwen, Damien and Luc talk about:

• Why you should consider taking lessons to learn how to wing foil
• What makes wing foiling hard to learn on your own
• What should you bring to your first lesson
• What is usually included and provided by a school
• A general overview of what is included in your first lesson
• And much more.

Signup for our online coaching: https://winglifepodcast.com/online-wing-foil-coaching

Are you looking for an epic adventure this winter? Book your spot today for the Wing Foil Expedition this coming January. Visit: https://winglifepodcast.com/wing-foil-trips to learn more.