The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown Podcast Por Maraya Brown arte de portada

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

The Women's Vibrancy Code: Women's Health And Wellness w/ Maraya Brown

De: Maraya Brown
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You're here for a more holistic and practical approach because you find yourself lost amidst the multitude of options and the growing health challenges women face today. I promise that you've come to the right place. This podcast aims to equip women with the necessary tools to empower themselves and to reclaim their hope, restore their well-being, and ultimately regain control of their lives. No longer should women be confined to enduring chronic symptoms and conditions that diminish their health and overall quality of life. Among the many subjects for women's health and wellness, we'll be covering topics like energy, hormones, libido, and embracing feminine power. Discover how to regain energy, address hormone concerns, and overcome gut, adrenal, and thyroid issues. We'll explore strategies for dealing with anxiety, depression, insomnia, and loss of libido. Through a functional medicine approach, we'll tackle exhaustion, brain fog, toxicity, menstrual irregularities, disconnection, irritability, and anxiety. Gain insights into adrenal health, gut health, liver health, thyroid health, sexual health, and libido, empowering you to feel vibrant and excited about the future. We will also spend time addressing any feelings around our female anatomy, vaginal discharge and relationship with sexuality. You'll learn quickly that my approach also honors the value of mindset and emotions every step of the way. There are answers OUTSIDE of an expensive shelf of supplements, lots of appointments with even more providers and lots of tests that all tell you things are "normal" when you don't feel normal. Instead, we'll work on streamlined, result-oriented diet, lifestyle and mindset modification with specialized testing options and hand picked supplementation. What is functional medicine? Functional Medicine goes beyond surface-level symptom management, focusing instead on identifying the underlying causes of health issues. By exploring how problems manifest throughout the body, this approach aims to uncover the root mechanisms and provide effective solutions. Unlike traditional medicine, it acknowledges that imbalances can exist without overt disease, even if lab tests appear normal. Prevention and optimal well-being are key goals, with functional medicine emphasizing disease avoidance rather than symptom suppression through pharmaceuticals. When illness arises, personalized healing approaches are pursued, often without relying on medications or surgery. With the rising prevalence of chronic diseases, functional medicine offers promising potential for reversing or preventing illnesses and fostering holistic healing. What is women's health and wellness? Women's health and wellness encompasses the holistic well-being of women, addressing their physical, mental, and emotional health. It recognizes the unique needs and challenges faced by women throughout different life stages, including reproductive health, hormonal balance, sexual wellness, pregnancy, childbirth, and menopause. This comprehensive approach extends beyond the absence of illness, emphasizing self-care, preventive measures, and a balanced lifestyle. Women's health and wellness involve nurturing practices like regular exercise, healthy nutrition, stress management, mental health support, and nurturing relationships. Empowering women to make informed decisions and prioritize their well-being, it promotes self-advocacy and an empowered approach to healthcare.2022 Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • 205. Hormones and Wealth: What Every High-Achieving Woman Needs to Know — with Dr. Darnyelle Harmon

    205. Hormones and Wealth: What Every High-Achieving Woman Needs to Know — with Dr. Darnyelle Harmon
    Nov 26 2025
    Hormones and wealth are more connected than you think. Dr. Darnyelle Harmon shares how balancing your hormones boosts energy, confidence, and income so you can scale with ease and vitality. Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/ About Dr. Darnyelle Jervey Harmon: You've never met a speaker like Dr. Darnyelle Jervey Harmon. As a two-time Inc. 5000 CEO and founder of Incredible One Enterprises, she leads a multi-million-dollar coaching and consulting brand that blends business strategy with soul. Known for her powerful Move to Millions® Method, Darnyelle helps entrepreneurs scale to seven figures with grace and ease—not hustle and grind. A dynamic speaker, bestselling author, and host of the MOVE to Millions® Podcast, she equips and inspires audiences to lead, grow, and prosper—financially and spiritually. Websites: https://drdarnyelle.com/ https://www.incredibleoneenterprises.com Podcast: https://www.drdarnyelle.com/podcast Move To Millions Book: movetomillionsbook.comInterview Bundle (free): https://www.movetomillionsgifts.com Facebook handle: darnyellespeaks Facebook (page): http://www.facebook.com/darnyellejerveyharmon Facebook Group: http://www.movetomillionsgroup.com Instagram (main): http://www.instagram.com/darnyellejerveyharmon Instagram (Team Incredible One): https://www.instagram.com/teamincredibleone/ LinkedIn: http://www.linkedin.com/in/darnyelejerveyharmon Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with MarayaDutch Plus Test and full assessmentBi-weekly live Q&A sessionsSelf-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
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    48 m
  • 204. This Is Why Your Body's Not Burning Energy The Way It Should

    204. This Is Why Your Body's Not Burning Energy The Way It Should
    Nov 19 2025

    If a slow metabolism has you feeling foggy, fatigued, or frustrated, this conversation will help you understand why. Maraya Brown and Registered Dietitian Katie Chapmon walk you through practical ways to rebalance your body so your energy, clarity, and vibrancy finally return.

    Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/

    The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women's Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

    Más Menos
    48 m
  • 203. How the Four Elements Awakened My Feminine Power — And You Can Too

    203. How the Four Elements Awakened My Feminine Power — And You Can Too
    Nov 12 2025

    What if the four elements—earth, water, air, and fire—held the keys to your transformation?

    In this deeply reflective episode, Maraya Brown shares how reconnecting with earth, water, air, and fire transformed the way she heals, leads, and lives. Through stories from her recent women's retreat in Mexico, Maraya invites you to explore the wisdom of the elements—to ground your energy, open to flow, embrace change, and release what no longer serves you.

    Blending ancient ritual with modern self-awareness, she offers a heartfelt look at how nature mirrors our own cycles of growth, healing, and transformation.

    Key Takeaways:

    • The meaning and symbolism behind the four elements: earth, water, air, and fire

    • How connecting with nature's elements supports feminine healing and energy flow

    • Grounding through earth, releasing with fire, flowing with water, and expanding with air

    • Real stories and practices from Maraya's women's retreat in Mexico

    • How integrating all four elements helps you feel balanced, empowered, and whole

    Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/

    The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset

    Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes:

    • Three one-on-one calls with Maraya
    • Dutch Plus Test and full assessment
    • Bi-weekly live Q&A sessions
    • Self-paced health portal covering energy, hormones, libido, and confidence

    Podcast listeners get an exclusive discount. Use code PODCAST.

    Learn more and enroll now: https://marayabrown.com/trifecta/

    _______________________

    Free Wellness Resources

    Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more.

    Download now: https://marayabrown.com/resources/

    _______________________

    Subscribe to The Women's Vibrancy Code Podcast

    Listen on Apple Podcasts, YouTube, and Spotify.

    _______________________

    Connect with the Show

    Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group

    _______________________

    Apply for a Call with Maraya Brown

    Start your journey with personalized support. Apply here: https://marayabrown.com/call

    _______________________

    About Maraya Brown

    Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation.

    _______________________

    Disclaimer

    The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.

    This Podcast Is Produced, Engineered & Edited By: Simplified Impact

    Más Menos
    23 m
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