Episodios

  • What to do when Bad things Keep Happening to you | How To Survive When Bad Things Keep Happening
    Aug 2 2024

    We often wonder, why do bad things happen to good people? Law of attraction plays a major role in multiplying these feelings. This video will assist you in understanding the cause and how to overcome these problems with a positive mindset. Let's share this video so that everyone can be able to deal with this mental breakdown. Let us work together to promote happiness and make the world a better place to live. Thank you!

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    10 m
  • Be the Hero of your Own Life | Tips to Sharpen Your Skills & Abilities to Transform Yourself
    Aug 1 2024

    In life we encounter certain situations when we have to face problems on our own. This motivational speech gives inspiration on how to make ourselves courageous to face each difficulty. There are many looking for motivation to face their life problems and you can help them achieve success in their journey by sharing this audio. We aim to promote wellbeing and make this world a better place to live in. Thank you!

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    4 m
  • Exercises That Will Help You Fall Asleep Easier | Remove Stress I Improve Sleep
    Jul 31 2024

    Importance of good sleep at night: Getting a good night's sleep is crucial for both our physical and mental well-being. Let’s look at a few reasons why sleep is important : · Improved cognitive function: Adequate sleep is necessary for optimal brain function. Sleep helps consolidate memories, improves concentration, attention, and productivity. · Boosts immune system: Sleep helps to strengthen our immune system and fight off infections, including viruses. · Reduces stress and anxiety: Lack of sleep can cause stress and anxiety, making it difficult to cope with everyday challenges. · Maintains healthy weight: Sleep affects the hormones that control our appetite and metabolism. Poor sleep is associated with obesity and weight gain. · Reduces the risk of chronic diseases: Poor sleep has been linked to an increased risk of chronic diseases such as diabetes, heart disease, and stroke. · Improves mood: A good night's sleep can improve our mood and help us to feel more positive, patient, and resilient. · Enhances physical performance: Sleep is crucial for physical recovery, muscle repair, and growth. Athletes require sufficient sleep to achieve peak performance. So, good sleep is essential for overall health and well-being. It helps us to function optimally, improves our mood, and reduces the risk of chronic diseases Do you find it difficult to fall asleep at night? Practice these 4 simple things that you can do before going to bed to get sound sleep

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    5 m
  • Diet For Diabetes | Fruits to avoid and consume | Dr. Hansaji
    Jul 30 2024

    Are you managing diabetes and wondering which fruits are best for your health? In this audio, we've got you covered! Discover the top 5 fruits that are not only safe to eat but can also help regulate blood sugar levels and promote overall well-being for individuals with diabetes. We will also highlight 5 fruits to avoid or consume in moderation to effectively manage your condition. Join us as we explore the nutritional benefits of each fruit and provide valuable insights to help you make informed choices for a healthier lifestyle. Whether you're looking to satisfy your sweet cravings or maintain stable blood sugar levels, this guide has everything you need to know about fruit consumption and diabetes management. Watch now to take control of your health and enjoy delicious fruits while keeping your diabetes in check!

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    5 m
  • How Drinking Water from Copper Vessel Can Improve Your Health? Copper Vessel Health Benefits
    Jul 29 2024

    Drinking water from a copper vessel has several health benefits. Look them up in this audio. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in. Thank you!

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    4 m
  • Eat Brahmi Everyday To Boost Memory & Immunity System | Why You Should Eat Brahmi Everyday?
    Jul 28 2024

    Find out the mental and physical benefits of Brahmi – a wonder herb. Share this audio to spread the word about this common herb. Our goal is to make good health a priority, promote well-being, and make this world a healthier place to live in. Thank you!

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    4 m
  • Affirmations for Abundance & Happiness in Your Life | Listen for 21 Days To Change Your Life Forever
    Jul 27 2024

    Manifest a new abundant life with these Affirmations. Our self-talk is important, how we speak to ourselves decides our life ahead. Practice these affirmations and enjoy abundance to the fullest.

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    4 m
  • Effect Of Mantras On Human Body | Power Enhancing Mantras | Dr. Hansaji
    Jul 26 2024

    Delve into the mystical world of mantras and unlock their profound impact on your body and mind in this enlightening video. Explore the ancient practice of chanting mantras and understand how these sacred sounds resonate with the vibrations of the universe to bring about transformation within. Learn about the scientific evidence supporting the therapeutic effects of mantra meditation on reducing stress, improving focus, and promoting overall well-being. From traditional Sanskrit chants to modern affirmations, discover how different types of mantras can empower you to cultivate inner peace, clarity, and spiritual connection. Whether you're new to mantra meditation or a seasoned practitioner, this audio offers valuable insights into harnessing the transformative power of sound for holistic healing and personal growth. Tune in and embark on a journey of self-discovery and inner harmony with the magic of mantras.

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    6 m