Welcome to The Soft Rebellion Podcast, I am so happy that you are here.

By the time your were only four weeks old floating in your mother’s womb your heart was there circulating blood to every cell and organ to become, your heart is still there 24 hours, 7 days a week, your whole earthy live. It is always with us and yet we so rarely attend to it, only noticing it when we’re out of breath or feeling uncomfortably nervous. Your heart is so much more than an organ, so much more than a pump ensuring the flow of blood in your body. Your heart is a gateway to your creative power! And this is why I dedicate this whole episode to the wild and poetic anatomy of your heart.

By recording this podcast episode I am grounding myself in my sacred medicine, weaving together a decade of experience in dance, anatomy and osteopathy and I explore how the story of the embryo, the story of how your body came to be brings alive its wild and poetic anatomy - she who guides us home to the creative power of our female body.

In this conversation I share with you:

• Softly rebellious facts and insights about the anatomy of your heart - we explore the wings of your lungs, the dome of your diaphragms, the outpouring of great vessels and the pliability of your lungs.

• How your heart developed and created itself during your time in your mother’s womb and what this story might have to teach you about the expression of your creative power.

• How our heart helps us to reclaim space, movement and flow and what practices and questions you can engage with to attend to the story of your heart and let its wisdom flood your life.

Receive my free online workshop: A guided journey to explore and reclaim your soft rebellion - access it ⁠here⁠.

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The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email ⁠softrebellion@flurinathali.com⁠.

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Social media:

Flurina Dominique Thali & The Soft Rebellion: ⁠@flurina.thali⁠

Credits:

• Intro/outro music – ‘Hymn for Jim’ by ⁠Aspyrian⁠: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track ⁠here⁠.
• Graphic: Annina Thali, for more information click ⁠here⁠

Do you sometimes (or often) find yourself wondering how to tap into your own magic and how to bring it into physical creation? And do you ask yourself how the h* to tackle all the fears and self-doubts trying to throw you off along the way? I know all these questions so well and I feel so grateful to have had the opportunity to let the one and only Lisa Lister share her wisdom about it.

In this conversation you will learn that in order to do more you have to BE more of who we are. All magic starts with your body. To source from yourself is an expression of pure self-love which is nothing else than a deep and delicious relationship to your own body.

Today's guest Lisa Lister, spent a `hot minute` developing exactly that, coming home into her body, sensing and feeling through all its tastes, colour and rhythms of the experiences and events life offered her. And the result, well, start reading her books … this woman is pure awesomeness indeed!

The Cooler magazine crowned Lisa ‘the defender of female awesomeness’ , Lisa is a bestselling author, visionary artist + women’s wellness practitioner. She offers support, space, remembrance, spiritual guidance, astrological insight, cyclic maps and counsel to women who are exploring, navigating and wanting to heal their relationship with their body, power, sex, creativity, pleasure and passion.

Lisa took the decision to dedicate her life to create art to help other women to reclaim their power. And in this conversation she shares with us her journey and what process she committed to be able to shine her unique magic into the world today. We also talked about the fear she met and you might meet along the way and how to reclaim the power within.

In this conversation we explore:

• How our bodies are the vessel to uncover our unique magic within and to share it with the world. Lisa shares practices and routines which emerged from her personal story and shares so many lush inputs and insights to lean into the wisdom of your body right now! Warning: This episode is very infectious!

• How to meet fear and comparison and how those experiences really are calling us home to our true power and can be gateways to remember that we always have a choice - it is just not always comfortable - and to take decisions which are aligned with our calling.

• That we are all creatrixes and being creative is our birth right, Lisa talks about the power of sharing our lived experience, pure, raw and humble, and how if we all do this we strengthen the collective voice of the sacred feminine in the world.

Receive my free mini course: From body shame and disconnect to joy and into the fullness of your creative power, gain access here.

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The Soft Rebellion Podcast is created and hosted by Flurina Dominique Thali. I love hearing from you. To contact me, email softrebellion@flurinathali.com.

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Social media:

• Flurina Dominique Thali & The Soft Rebellion: @flurina.thali

• Guest: @sassylisalister

Credits:

• Intro/outro music – ‘Hymn for Jim’ by Aspyrian: Robin Porter – saxophone, Jack Gillen – guitar, Matt Parkinson – drums, composed by Robin Porter, listen to the full track here.
• Graphic: Annina Thali, for more information click here