In this episode I discuss the gifts of trauma. While trauma is often seen as purely negative, facing and working through it can uncover deep strengths, resilience, wisdom, and empathy. These gifts emerge from the struggle, shaping who we become. Celebrate your journey and keep healing to uncover what you've gained, not despite but because of your experiences.

✨The Power Of Mind – Healing Through Self-Hypnosis✨ https://www.awakentherapy.com.au/the-power-of-mind I'm James Hands, Holistic Psychologist and Clinical Hypnotherapist, and creator of Awaken Therapy. I have trained in and developed various powerful modalities to make your healing journey as safe and manageable as possible. I know the courage and persistence required for profound change, so I offer patient, caring support in all my connections.

I believe you deserve to have access to powerful, effective tools, techniques and supports in timely and affordable ways.

I have committed myself to providing you with a variety of affordable tools and courses, which you can access without having to wait. Each course is filled with practical education, powerful tools and accessible aids you can begin to use right away.

Disclaimer: this episode is for education and information purposes only. It does not constitute individual advice and the information contained may not be applicable or appropriate for everyone. If you need support, consider seeking individualised support from a qualified health professional.