• The importance of not comparing struggles

  • Sep 10 2024
  • Duración: 11 m
  • Podcast

The importance of not comparing struggles

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  • Resumen

  • We’ve all heard that “someone always has it worse,” but what if comparing your struggles is actually doing more harm than good? In this episode, I explore the importance of not comparing your struggles to others and why your pain is valid, even if others have it worse. Discover how to practice self-compassion, stop minimizing your experiences, and find the balance between gaining perspective and sabotaging your healing. Don’t let comparison rob you of the support you deserve. Learn how to honor your journey and take that first step toward self-validation.
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