The life of a Third Culture Kid therapist

De: Dr Rachel Cason
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  • Resumen

  • Rachel is, amongst many other things, a Third Culture Kid therapist specialising in Life Story Interview and Accompaniment, an approach she developed from her Sociological doctorial research into TCK identity, belonging and relationship to place. This podcast is a place she comes to contribute her ponderings on personal growth, working with pain, and the transformative change that comes from a better understanding of our own stories. For more information about Rachel’s therapeutic work, please visit: www.explorelifestory.com or drop her a line at rachelcason@explorelifestory.com

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    Dr Rachel Cason
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Episodios
  • 127 - Guilt Triggers for TCKs

    127 - Guilt Triggers for TCKs
    Aug 30 2024
    Guilt - that horrible twisting feeling in our gut that so often shows up, unbidden and unwelcome. As awkward as it is, today I'm digging into what can trigger this in TCK stories especially, and how we can bring understanding and context to this sensation - and recognise it as something beyond a simple indicator we've done something 'wrong'.

    Hosted on Acast. See acast.com/privacy for more information.
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    25 m
  • 126 - Intrinsic versus Extrinsic Value

    126 - Intrinsic versus Extrinsic Value
    Aug 23 2024
    Are you confused by how you think about your own worth? Maybe one part of you feel like you have things to offer, that you have value to add, but another feels like you can't quite believe the idea you matter to other people... Third Culture Kids often experience this paradox - "I am someone, but I'm not someone to others". I explore this experience here as tension between experiences of intrinsic and extrinsic value and I'd love to hear your thoughts!

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    19 m
  • 125 - The Courtroom of Feelings

    125 - The Courtroom of Feelings
    Aug 16 2024
    I'm noticing how many of us TCKs are struggling to set boundaries without feeling the need to build a case of moral justification - our own feelings and needs don't seem to be 'enough' to allow us to say, "No". Here I'm exploring what might be going on, the potential impact of this, and how important it is to listen out for this in our narratives.

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    16 m
Medicina Alternativa y Complementaria Psicología Hygiene & Healthy Living Ciencias Sociales
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