In this episode, Michelle explores the concept of segment intending, a powerful technique she picked up from Abraham Hicks that can transform your day-to-day experiences.

Key Points:

Introduction to Segment Intending: Michelle introduces segment intending and explains how it differs from prepaving your day.

Practical Application:

Learn how to set intentions for specific segments of your day, such as job interviews or dates, to ensure positive outcomes.

Visualisation Techniques:

Discover how to incorporate visualisation into segment intending, focusing on specific, positive moments from your visualisations to create powerful mental anchors.

Creating Positive Anchors:

Michelle shares a practical example involving a honeymoon video, demonstrating how to anchor positive feelings and align your subconscious mind with your desires.

Ending Your Day on a High Note:

Understand the importance of ending your day with positive thoughts and feelings to influence your mindset and manifest your desires more effectively.

Special Tips:

- Focus on the feelings and emotions you want to experience in each segment of your day.

- Use positive reinforcement by repeatedly visualizing happy moments, especially before bed.

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Connect with Michelle:

Website: https://empoweredlifeprograms.com

Instagram: @empoweredlifeprograms

Facebook: @empoweredlifeprogramshq

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Resources:

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