• The power of bedtime routines

  • Jun 28 2024
  • Duración: 13 m
  • Podcast

The power of bedtime routines

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  • Resumen

  • What time should we go to sleep? Why do we sleep at night? Why do we wear pyjamas? Helen Rutherford, Behavioural Sleep Practitioner for The Sleep Charity answers these questions and more.


    Creative Team

    Creator & Director: Daphna Attias

    Narrator: Charlie Hendren

    Writer: Jordan Ajadi

    Composer & Sound Designer: Ellie Isherwood

    Sleep expert: Helen Rutherford

    Producer: Bridie Donaghy

    Engagement Producer: Niki Lavithis

    Access Consultant: Amelia Cavallo

    Marketing Manager: Vic Shead

    Podcast Illustration: Evie Fridel

    Graphic Design: Studio27Eleven


    Thank you to the children at the Full House Theatre Houghton Regis Art Town group for all their brilliant questions.


    Support

    Audiomoves goes to sleep is funded by Arts Council England, with support from Phoenix Court, Full House Theatre, & Great Ormond Street Hospital.

    Peut-Être Theatre is supported by Arts Council England, Backstage Trust, Garfield Weston Foundation, Foyle Foundation & Phoenix Court.


    To find out more about us and our work, visit www.peutetretheatre.co.uk

    @peutetretheatre
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