Episodios

  • S2-E5 Johatsu - The Cost of Saving Face: When Shame Makes You Disappear
    Feb 6 2026

    “Some people don’t run away from their lives.

    They simply evaporate — because staying feels more painful than disappearing.”


    In this episode, we uncover Johatsu, the culture of saving face, and the heavy mental health cost of disappearing instead of asking for help.


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    21 m
  • S2-E4 - There is a lot that you dont know
    Jan 23 2026

    In a world full of experts, ignorance wears confidence. This podcast confronts performative intelligence, borrowed ideas, and the uncomfortable truth that most of us know far less than we claim.

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    16 m
  • S2-E3 - Who are you without your designation?
    Jan 9 2026

    We spend years building our designations, allowing roles and titles to define our sense of worth and identity. But when the title fades—through change, transition, or silence—who are we really? This episode invites you to pause and reflect on the self beyond achievements, labels, and professional success, and to reconnect with the person that remains when work no longer speaks for you.


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    16 m
  • S2-E2 There will always be someone who doesnt like you. And that's OK
    Aug 10 2025

    In this episode, we explore a universal truth: no matter who you are or what you do, someone won’t like you—and that’s okay. We dive into why seeking universal approval can be exhausting and self-defeating, how to build self-worth that isn't dependent on others’ opinions, and how to stay grounded in your values. If you've ever felt weighed down by criticism or rejection, this conversation is for you.

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    17 m
  • S2-E1 - Digitally distracted but humanly impacted
    Jun 5 2025

    In this thought-provoking episode, we explore how our relationship with technology is quietly reshaping our lives. From sharenting—where parents overshare their kids' lives online—to technoference in our relationships, and the growing number of smombies (smartphone zombies) around us, we dive into the unseen emotional and psychological costs of constant connectivity. Tune in to reflect, recalibrate, and reclaim your attention.

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    29 m
  • Episode 35 - Easy Things = Hard Life, Hard Things = Easy Life
    Jul 6 2024
    Human being like to easy and convenient path for anything and everything…We are averse to making efforts, display patience. We always need easy options in every situation so that we don’t have to make efforts which in turn makes our lives hard. Listen to the episode to know how doing hard things can make our lives easier and vice versa.
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    14 m
  • Episode -34 Lucknow with Anubhuti and Dilli with Debashish
    Mar 17 2024
    Listen to Anubhuti and Debashish on how they are working to bring like minded people together through their venture - Lucknow with Anubhuti and Dilli with Debashish. A smorgasbord of history, architecture, food, story telling which brings joy and keeps their passion alive…..
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    55 m
  • Episode 33 - Paradoxes of Life
    Jan 9 2024
    Life is full of paradoxes - we encounter them every now and then - what we believe we shall experience in life doesn't always become true - that's the paradox - In this episode I talk about 4 such paradoxical situations we find ourselves in and what to make of them.... Do listen in......
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    18 m