Hey, Friends and Family.

Even in the months of the podcast season when things are slow, we have content for you. Our team thought it a great idea to start reviewing previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these episodes (or beautiful Blasts from the Past) were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy!

One To Grow On:

This is the toughest conversation many of us may have, but it is the one we absolutely must have. Our team thought that based on the current climate, this would be an ideal episode to reload for all of our new listeners and those that have been with us for years. Enjoy!

The impact of our social circles on our personal growth and development cannot be understated, especially during divisive times like election season. Who we spend time with directly influences our mindset, opportunities, and future trajectory.

• The five people you spend the most time with shape who you become
• Like standing near a smoker, negative people affect you even if you don't adopt their habits
• "Show me your friends and I'll show you your future" is more than just a saying
• The Crab Bucket syndrome: when people pull you down to stay at their level
• True friends love you too much to leave you where you are
• Being a "diehard" fan in sports can translate to harmful blind loyalty in other areas
• We often attach ourselves to groups without researching what they truly stand for
• Evaluate relationships based on how they affect your spiritual, physical, mental, emotional and financial health

Share this episode with someone who needs to evaluate their social circle. Connect with Mista Yu on all the socials and wherever you enjoy your podcasts!

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it was a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

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SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

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What if the comfort you’re chasing is the very thing holding you back? We open the vault and pull a listener favorite from the archives to examine the “pack rat” mindset—why we drop what truly matters to grab whatever glitters, and how that reflex drains focus, money, and momentum. Through honest stories, sharp metaphors, and a few hard-won lessons, we explore the pull of shiny objects, the psychology of hoarding, and the subtle slide from healthy goals to quiet idolatry.

You’ll hear how emotional attachment turns objects into anchors, why quick wins often hide long-term losses, and what it takes to trade impulse for intention. We break down the difference between wide focus and narrow focus using the magnifying glass idea: the same light becomes powerful when concentrated. From there, we map out practical ways to rebuild your “nest” with discipline and clarity—budget guardrails that reflect your values, routines that protect deep work, and small daily rules that keep hype from hijacking your plan.

Along the way, we challenge the belief that more stuff equals more safety and offer a better lens: live with open hands. When you prioritize stewardship over ownership, generosity over accumulation, and purpose over polish, you uncrowd your life and make room for results that last. If you’ve been stuck in the loop of buying, scrolling, or starting and never finishing, this conversation is your reset button. Hit play, share it with a friend who needs a focus tune-up, and if it resonates, subscribe, leave

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: https://strongcoffeecompany.com/discount/TCMMY

The link is in the show notes. Can't wait to hear how much you love Strong Coffee!

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

Mista Yu was more transparent than ever on this episode, and he encourages you to share your story. We want to hear what you have gone through and how you overcame it.

• The bus accident at age 13 when his leg was run over, yet he miraculously kept both legs
• Understanding that every good story needs conflict for character development
• The biblical principle that all things work together for good, even in difficult circumstances
• Finding grace in unlikely places, including a severe car accident years later
• Learning that destiny isn't just reaching a destination, but who you become on the journey
• Why can't you rebuke life or blame others for what happens to you
• The roller coaster analogy for facing fears with faith instead of anxiety
• Being the protagonist in your own story - nobody else can finish it
• What is the significance of the little red hydrant?

If you enjoyed the podcast, please share, subscribe, and leave us a five-star rating on Apple Podcasts.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!