Our team thought it was a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

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SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

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What if the comfort you’re chasing is the very thing holding you back? We open the vault and pull a listener favorite from the archives to examine the “pack rat” mindset—why we drop what truly matters to grab whatever glitters, and how that reflex drains focus, money, and momentum. Through honest stories, sharp metaphors, and a few hard-won lessons, we explore the pull of shiny objects, the psychology of hoarding, and the subtle slide from healthy goals to quiet idolatry.

You’ll hear how emotional attachment turns objects into anchors, why quick wins often hide long-term losses, and what it takes to trade impulse for intention. We break down the difference between wide focus and narrow focus using the magnifying glass idea: the same light becomes powerful when concentrated. From there, we map out practical ways to rebuild your “nest” with discipline and clarity—budget guardrails that reflect your values, routines that protect deep work, and small daily rules that keep hype from hijacking your plan.

Along the way, we challenge the belief that more stuff equals more safety and offer a better lens: live with open hands. When you prioritize stewardship over ownership, generosity over accumulation, and purpose over polish, you uncrowd your life and make room for results that last. If you’ve been stuck in the loop of buying, scrolling, or starting and never finishing, this conversation is your reset button. Hit play, share it with a friend who needs a focus tune-up, and if it resonates, subscribe, leave

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: https://strongcoffeecompany.com/discount/TCMMY

The link is in the show notes. Can't wait to hear how much you love Strong Coffee!

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

Mista Yu was more transparent than ever on this episode, and he encourages you to share your story. We want to hear what you have gone through and how you overcame it.

• The bus accident at age 13 when his leg was run over, yet he miraculously kept both legs
• Understanding that every good story needs conflict for character development
• The biblical principle that all things work together for good, even in difficult circumstances
• Finding grace in unlikely places, including a severe car accident years later
• Learning that destiny isn't just reaching a destination, but who you become on the journey
• Why can't you rebuke life or blame others for what happens to you
• The roller coaster analogy for facing fears with faith instead of anxiety
• Being the protagonist in your own story - nobody else can finish it
• What is the significance of the little red hydrant?

If you enjoyed the podcast, please share, subscribe, and leave us a five-star rating on Apple Podcasts.

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!

Our team thought it was a great idea to start rewinding previous (but timely) episodes of our show during the times that Mista Yu is away from the microphone. All of these beautiful Blasts from the Past were previously broadcast, but we are sharing them with you at a time when you might need them most. Hope you enjoy the review!

************************

SEND US A TEXT. Drop Mista Yu a text at: (904) 867-4466 or (https://www.buzzsprout.com/twilio/text_messages/2378778/open_sms).

Leave your first name and the city you're reaching out to us from. We'll respond to your message on the next Fan Mail episode and give you the biggest shoutout. Every message you send to me matters.

*************************

What if most of what we call “connection” is just access in disguise? We open up about the difference between collecting contacts and building relationships that actually change your life and your work. From the definition of connection as a door you must choose to walk through, to the quiet ways bad ties drain your energy and decision‑making, we map out how to evaluate the people and pipelines shaping your days.

Then we widen the lens. The pandemic made it painfully clear that humans are wired for real connection; isolation corroded our mental and physical health. Yet the answer isn’t more scrolling. It’s discerning, reciprocal ties that challenge your comfort zone and broaden your worldview. A raw personal story about a friend named Freddy shows how “useful” connections can backfire when character is missing. We close with three takeaways: connections can keep you stuck, you’re shaped by the pipelines you join, and good connections should make you better for yourself and others.

If this resonates, share it with someone who needs a nudge to rethink their network. Subscribe, leave a review, and tell us: what’s one conne

Have a question for Mista Yu? Text the show and he’ll answer it personally.

Our team will choose random (but timely) episodes from our previous three seasons (which are our most popular ever!) to share with our listeners during the slower parts of a long podcast season. We think you will enjoy them! Thanks for listening!

Coffee aficionados and Health Conscious listeners, our show has some new sponsors and they’re offering you the best discounts their stores have. Links are below. Start saving now!

Quantum Squares: https://strongcoffeecompany.com/discount/TCMMY

The link is in the show notes. Can't wait to hear how much you love Strong Coffee!

We love hearing from all of you about how you're enjoying our content! A really cool way you can do that is Fan Mail. Check out the promo and starting sending messages right away! It's easy and it's fun too! Trust me! Thank you for reaching out and allowing us the privilege of hearing from our faithful listeners and viewers! I can't wait to get your next message!

Support the show

Thank you for listening to the They Call Me Mista Yu brand of podcasts! We love hearing from you! We're available wherever you enjoy your podcasts, audio or video! Thanks again for watching and listening!

Hope you enjoyed our broadcast! If you would like to, or know someone who would like to be connected to Mista Yu as a future guest on one of our shows or to have him on your show or you think he's the perfect fit to be your new High Performance Coach, visit our page here: https://theycallmemistayu.wixsite.com/they-call-me-mista-y

We can't wait to hear from you!