Episodios

  • Episode 55. Paralympian: “There are 1.8 billion people living with disability and most of them live with a disability that can’t you see”- Jessica Smith OAM PLY
    Jul 8 2024
    On this episode I interview Jessica Smith, an Australian Paralympic swimmer, acclaimed children's author, and international motivational speaker. In this conversation, Jessica shares her incredible journey from being fitted with her first prosthetic arm at just 18 months old to becoming a beacon of hope and advocacy for diversity and inclusion.

    Jessica opens up about her struggles with self-worth and societal expectations, revealing how she felt like a burden as a young female with a disability. She emphasizes the importance of encouraging curiosity in our children and teaching them to ask questions respectfully.

    Don't miss this captivating conversation where we dive into Jessica's life story, her passion for swimming, and her dedication to fostering a more inclusive world. Tune in on Monday to hear her powerful insights and experiences. enjoy

    Special thank you to Wear That Now for elevating my on-camera presence with impeccable style, helping me look my best in each episode of ‘They Say It Takes A Village’ podcast. If you’re looking to upgrade your fashion game, check them out for all your fashion needs! For busy moms that are always on the go, they’ll change your life!!

    Instagram:
    Jessica Smith: https://www.instagram.com/jessicasmith27?igsh=MTV1NHhqZzFzbzVudQ==

    Wear That Now
    https://www.instagram.com/wear.that.now?igsh=MWo5amo2ZXppNThiaw==

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    1 h y 7 m
  • Episode 54. Navigating Body Safety, Puberty and Sex Education With Special Guest Hanan Ezzeldin
    Jun 21 2024

    On this episode I interview family and parenting educational consultant Hanan Ezzeldin which is also the founder of The Family Hub, we have an essential conversation that every parent needs to hear. Hanan does a deep dive into the challenging yet crucial topics of body safety, puberty, and sex education for children. She shares invaluable insights on how to open the lines of communication with your kids from a young age, ensuring they feel safe and supported.

    In this episode, we tackle the fears many parents face when discussing these sensitive subjects and offer practical advice on maintaining open, non-judgmental dialogues. Hanan also addresses the importance of setting family boundaries, understanding the impact of sexual issues on relationships, and protecting children from online predators.


    Check out her instagram to access her workshops which she runs throughout the year.

    https://www.instagram.com/thefamilyhub__?igsh=MTJ4eGFidW40dWVrYg==

    Special thank you to Wear That Now for elevating my on-camera presence with impeccable style, helping me look my best in each episode of ‘They Say It Takes A Village’ podcast. If you’re looking to upgrade your fashion game, check them out for all your fashion needs! For busy moms that are always on the go, they’ll change your life!!


    https://www.instagram.com/wear.that.now?igsh=MWo5amo2ZXppNThiaw==

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    1 h y 11 m
  • Episode 53. Does The Fountain Of Youth Really Exist? With Special Guest Dr Nasr Al Jafari
    Jun 4 2024
    This conversation with functional medicine expert Dr. Nasr Al Jafari absolutely blew me away!.

    Dr Nasr is the medical director and functional medicine doctor at DNA Health And Wellness Clinic and In this conversation Dr Nas dispels myths around diets, intermittent fasting, Ozempic and everything in between when it comes to optimising our health and potentially living longer.

    With more than 20-years’ experience and working with some of the worlds renowned physicians, Dr Nas has created the DNA Method, leading a team of doctors applying science-based, researched-backed tools to deliver cutting-edge insights and treatments, empowering patients attain optimal health and longevity.

    He literally know EVERYTHING you need to know about longevity and how to achieve optimal health.

    This was such a fascinating conversation, one that was full of insights and simple actionable takeaways to implement no matter your age or stage in life.

    Enjoy!

    Follow us on Instagram:
    https://www.instagram.com/ittakesavillage.me?igsh=NHZ4cDkzaWZweGZy&utm_source=qr

    Dr Nasr Al Jafari

    https://www.instagram.com/dr_nas_wellness?igsh=ZzU4N3NucHVnMHNq

    DNA Health And Wellness Clinic

    https://www.instagram.com/dnahealthclinics?igsh=MWIzb3ZoZXhvdnBvNA==




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    1 h y 17 m
  • Episode 52. What It Really Takes To Become “Successful” With Special Guest Ghizlan Guenez Barnes
    May 13 2024
    On todays episode, I interview Ghizlan Guenez, a serial entrepreneur and angel investor in the realms of personal development and fashion. In this exclusive interview, we dive into Ghizlan's remarkable journey, from launching The Modist, the pioneering luxury e-commerce platform, to founding F-Force, a tech platform empowering women in entrepreneurship and self-improvement.

    Join us as we uncover Ghizlan's entrepreneurial insights, her passion for community-building, and her latest venture, Queen Mode, a digital fashion house and NFT collection. From her beginnings in Private Equity to being recognised by The Business of Fashion as one of the 500 individuals shaping the global fashion industry, Ghizlan's story is one of resilience, innovation, and empowerment.


    Ghizlan’s Instagram
    https://www.instagram.com/ghizlan_guenez_?igsh=Z2R5bnV1NHV5eWFi




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    1 h y 7 m
  • Episode 51. Aesthetic Gynecology Explained With Special Guest Dr Maria Karakoulaki
    May 1 2024

    On this episode I interview Dr Maria Karakoulaki who is hailed as being the most famous aesthetic gynecologist in the Middle East, to the point where her patients travel from all over the region to consult with her for cosmetic gynecological surgeries and specialized treatment for Vaginismus. Dr Maria Karakoulaki who is the Lead Aesthetic& functional gynecologist and medical director at aesthetics by kings collage hospital. We discussed what is aesthetics and functional gynecology, why is there a stigmas associated and what is on offer for women at any stage of their lives.

    Check out Dr Maria’s instagram:
    https://www.instagram.com/dr.maria_karakoulaki?igsh=OG4zYmd6M2syY3Nw


    Special thank you to Wear.That.Now for elevating my on-camera presence with impeccable style, helping me look my best in each episode of ‘They Say It Takes A Village’ podcast. If you’re looking to upgrade your fashion game, check them out for all your fashion needs! For busy moms that are always on the go, they’ll change your life!!

    https://www.instagram.com/wear.that.now?igsh=MWo5amo2ZXppNThiaw==

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    1 h y 7 m
  • Episode 50. We All Need Weighted Blankets With Special Mansi Khandelwal
    Apr 17 2024

    Did you know that 62% of adults around the world say they don’t sleep as well as they’d like (Philips Global Sleep Survey, 2019).

    Meet Mansi Khandelwal, founder, chief creative comfort officer and visionary behind The Sleep Chapter. A busy mum of two active children, Mansi quickly understood that the only way to keep up was through a good restful nights sleep!
    Her mission thus is to bring back the magic of restorative sleep through natural high-quality products that both help improve sleep whilst also reducing anxiety and calming both the mind and body through a range deep pressure therapy products!

    If you’re like me and on a mission to improve your sleep, tune in to find out the missing piece to a restorative night sleep.

    Enjoy!

    Special thank you to Wear.That.Now for elevating my on-camera presence with impeccable style, helping me look my best in each episode of ‘They Say It Takes A Village’ podcast. If you’re looking to upgrade your fashion game, check them out for all your fashion needs! For busy moms that are always on the go, they’ll change your life!!

    Mansi’s Instagram

    https://www.instagram.com/thesleepchapter?igsh=M2RzNmhtY3g5NHUy

    Wear That Now Instagram

    https://www.instagram.com/wear.that.now?igsh=MWo5amo2ZXppNThiaw==


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    49 m
  • Episode 49. The Highest Peaks Of Life With Special Guest Raha Moharrak
    Apr 2 2024
    On todays episode i interview the one and only Raha Moharrak, the youngest Arab and the first Saudi woman to conquer Mount Everest and scale the Seven Summits. As an adventurer, mentor, advocate, and ambassador, Raha shares her remarkable journey and the challenges she faced along the way.

    From climbing Aconcagua to reaching the summit of Mount Everest, Raha's story is one of resilience, determination, and unwavering passion. Tune in as she reflects on her achievements, the sacrifices made, and the lessons learned from her adventurous endeavors. In this episode, Raha discusses her experiences facing adversity, dealing with loss, and finding balance in a high-octane lifestyle.

    Special thank you to Wear That Now for elevating my on-camera presence with impeccable style, helping me look my best in each episode of ‘They Say It Takes A Village’ podcast. If you’re looking to upgrade your fashion game, check them out for all your fashion needs! For busy moms that are always on the go, they’ll change your life!!


    Instagram;
    Raha Moharrak:
    https://www.instagram.com/rahamoharrak?igsh=eHI2dHUxbnBuZGhk&utm_source=qr

    Wear That Now:
    https://www.instagram.com/wear.that.now?igsh=MWo5amo2ZXppNThiaw%3D%3D&utm_source=qr


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    1 h y 16 m
  • Episode 48. Motherhood Unplugged; Conversations With My Mother Ban Al Toumah
    Mar 21 2024

    Join me in the hot seat for a heartfelt episode, where I'm interviewed by none other than my mom. We'll delve deep into my motherhood journey, from the highs to the lows, and everything in between.

    Reflecting on my journey as a mother, I've gained invaluable insights. If I could go back and advise my younger self, I'd emphasize the importance of prioritizing simplicity. Babies don't need much – they need you, your love, and your care. Amidst all the noise of parenthood, it's crucial to remember that everything else is secondary.

    As my mom and I reflect, we share the realization that the key to parenthood lies in being present and cherishing the moment with your little one. Tune in for an honest conversation that's close to my heart.

    I hope you enjoy it as much as I did recording it.

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    58 m