In Episode 51 of Think Like a Pancreas—the Podcast, host Gary Scheiner speaks with Victor Van Beuren, director of book operations for the American Diabetes Association.

Victor shares how he moved from a career in geology to publishing in the diabetes space was a natural evolution. He highlights the importance of effective scientific communication to both individuals and clinicians.

Victor also shares with Gary how to identify trustworthy sources of information amid online clutter and what to consider if you want to get your diabetes story published.

Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Care & Education, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation.

Victor Van Beuren, MS, has dedicated more than 38 years to the publishing world. While publishing has shaped his career, his work with the American Diabetes Association over the past decade and a half has transformed it into his mission.

✔️The importance of effective scientific communication

✔️The evolution of book publishing in a digital age.

✔️ How to find reputable diabetes publications.

✔️The steps involved in publishing your diabetes book.

✔️The importance of a good hook for your diabetes book

✔️ Publishing is a business

00:15 Welcome and introduction

00:57 Meet Victor

3:40 How a geologist became an American Diabetes Association book publisher.

7:00 The importance of sharing medical information in a way that everyone can understand

7:56 ADA’s new focus in consumer publishing

14:02 Finding trustworthy authors and publications

17:00 Modern publishing options

18:20 Tips for book marketing

26:30 The value of communication

Joslin Diabetes Center

Practical CGM

Think Like a Pancreas—The Fourth Edition

🔵Website: integrateddiabetes.com

🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook

🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com

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Think Like a Pancreas—The Book

Disclaimer

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

In Episode 50 of Think Like a Pancreas—The Podcast, host Gary Scheiner spends time with former professional athlete, Gary Forbes and 12 year-old Elliot to discuss “Excelling in Sports with Type 1 Diabetes”.

They each share personal stories of their diagnoses, the challenges they faced, and how they manage their diabetes while competing at high levels in sports.

Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Care & Education, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation.

Gary Forbes is a former pro basketball player turned entrepreneur and advocate. He now leads SOLE SURVIVORS LLC, empowering others to thrive through adversity. Living with Type 1 Diabetes, Gary has used his platform to raise awareness and inspire strength both on and off the court. Through speaking, writing, and strategic leadership, he connects the lessons of sports to life and business.

Elliot is 12 years old and has been living with type 1 diabetes for the past two years. He currently uses an open-sourced automated insulin delivery system to help him manage his diabetes both on the basketball court and on the baseball field.

✔️Personal resilience and support systems play a key role in overcoming challenges.

✔️Using technology like CGMs and insulin pumps can enhance diabetes management.

✔️Blood sugar levels significantly affect athletic performance.

✔️Communication with coaches and teammates is essential for managing diabetes during sports.

✔️Traveling and competing can present unique challenges for athletes with diabetes.

✔️Learning from failures in diabetes management is important for growth.

✔️Understanding nutrition is vital for performance and blood sugar control.

✔️Maintaining a positive attitude and confidence is crucial for success.

00:15 Welcome and disclaimer

01:43 Meet Gary Forbes

04:26 Meet Elliot

05:35 Diabetes management tools used by Elliot and the Garys

08:31 Were Elliot or Gary Forbes discouraged from competing in high level sports because of diabetes?

12:43 The added preparations when playing sports with type 1 diabetes

14:52 Dealing with coaches and support staff during competition

15:40 Traveling and Competing with Type 1 Diabetes

17:38 Tips to manage your glucose levels while playing sports

23:37 Learning from Failures in Diabetes Management

26:22 The Advantages of having diabetes

28:57 Advice for individuals competing in sports with type 1 Diabetes

The Sole Survivors

Gary Hall

🔵Website: integrateddiabetes.com

🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook

🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com

If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode.

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Diabetes is the ultimate ultramarathon

Next Level Diabetes Management: Austin’s Experience with Android APS Technology

Disclaimer

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

In Episode 48 of Think Like a Pancreas—The Podcast, host Dr. Paula Diab is joined by fellow clinician, Kristi Paguio. They draw powerful parallels between long-distance running—specifically the iconic Comrades Marathon—and the journey of managing diabetes. The conversation highlights the invisible challenges faced daily by people with diabetes, the essential role of support systems, and the importance of redefining success through small, meaningful victories.

Paula and Kristi highlight the fact that there is no perfect control in diabetes, and each individual's journey is unique, filled with personal wins and challenges.

Dr Paula Diab PhD, CDCES is a Family Physician and Diabetologist who runs a multi-disciplinary practice specializing in the management of chronic diseases, particularly diabetes and obesity in South Africa. Her approach is to walk the journey with her patients and to allow them to manage their disease rather than allow the disease to define who they are.

Despite carrying the burden of being the only member of the IDS clinical team without type 1 Diabetes, her skills and passion for diabetes care & education are exemplary (she did successfully manage her own gestational diabetes during her pregnancies).

Kristi Paguio LMSW, CDCES, CSOWM is a licensed clinical social worker, diabetes care and education specialist, and certified specialist in obesity and weight management. Kristi has been working in the field of diabetes since 2007 and has had the privilege of working with people across the lifespan who are impacted by diabetes. She has experience working with adults, children, athletes, pregnancy, and weight management.

Kristi was diagnosed with type 1 diabetes in 2000 and has specialized in the mental and emotional aspects of diabetes since that time.

✔️ Support from others is crucial in managing diabetes.

✔️The power of positive words.

✔️There is no “cracking the code” to perfect diabetes management.

✔️ Compassionate curiosity can help in understanding diabetes challenges.

✔️ How to live in the messy middle with diabetes.

✔️ Diabetes will be with you on your best and your worst days.

✔️ Living with diabetes really is heroic.

✔️Self-management doesn’t mean self-blame.

✔️It's important to pace yourself through challenges.

00:11 Welcome and introduction

00:37 Meet Dr. Diab

01:25 Meet Kristi Paguio

02:34 The Comrades Ultramarathon

05:28 How managing diabetes is like running an ultramarathon

08:28 The value of curating your fan base

11:01 The anxiety around perfect diabetes management

11:51 Type 1 diabetes in the wild

13:15 The of pendulum of perfect blood sugar readings

16:52 What your blood sugar readings could be telling you.

19:30 Using compassionate curiosity with your diabetes management

23:30 The value of pacing our diabetes care goals

28:01 Diabetes is the ultra-marathon

Diabetes and Obesity: The Long Road of Chronic Disease Management

🔵Website: integrateddiabetes.com

🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook

🔵To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com

If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode.

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✔️The Illusion of Glucose Control

✔️Integrated Diabetes Services Unfiltered! Life, Laughter, and Real Diabetes Care

✔️Integrated Diabetes Services Unfiltered! Life, Laughter, and Real Diabetes Care--Part 2

Disclaimer

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

In Episode 44 of Think Like a Pancreas—The Podcast, Integrated Diabetes Services nutrition experts Dana Roseman and Jennifer Smith discuss how nutrition guidelines for diabetes have changed since they were both diagnosed almost 30 years ago.

They emphasize the importance of individualized nutrition plans that change as you change. This dynamic duo offers tips and insights on exercise, fasting, new food choices, and the importance of a comprehensive approach to diabetes management.

Dana Roseman, MPH, CDCES, RDN, LDN, is the Director of Technology and Applied Research for Integrated Diabetes Services. She is a Certified Diabetes Care & Education Specialist and Registered Dietitian with a Master’s in Public Health from the University of Illinois at Chicago, a Bachelor’s in Science from the University of Texas at Austin, and clinical nutrition training from UT Southwestern Medical Center. Diagnosed with Type 1 Diabetes, she has spent nearly 20 years improving diabetes care through technology, research, and patient education—including expertise with insulin pumps, continuous glucose monitors, and hybrid closed-loop systems. Dana serves as Research Information Liaison for the Dallas JDRF, is active on nonprofit boards, and empowers people with diabetes to thrive physically and mentally, making her a leading voice in diabetes innovation.

Jennifer Smith, RD, LD, CDCES is the Director of Lifestyle and Nutrition for Integrated Diabetes Services. She is renowned for her expertise in nutrition, diabetes education, and athletic performance. With a Bachelor’s Degree in Human Nutrition and Biology from the University of Wisconsin, Jennifer is a Registered Dietitian, Licensed Dietitian, Certified Diabetes Care & Education Specialist, a certified trainer for insulin pumps and continuous glucose monitors, as well as a published author. Having lived with type 1 diabetes since childhood, Jennifer offers unique insight into day-to-day diabetes management, pregnancy, sports nutrition, and technology integration.

✔️Nutrition needs change as you age with diabetes.

✔️The value of the exchange system for eating with diabetes.

✔️Free foods still have nutrients.

✔️Your body’s response to nutrients is your own. No two people are the same.

✔️Your body changes over time and will not process nutrients in the same way as it once did.

✔️There is more to your diet than just the carbs that you eat.

✔️Food is fuel that must be effectively used.

✔️The importance of understanding the timing of your insulin.

00:11 Welcome and introduction.

0:34 Meet Integrated Diabetes Services Licensed and Registered Dietitians Jennifer and Dana.

01:24 How type 1 diabetes nutritional guidelines have changed over the past 30 years.

03:52 Most helpful piece of technology to battle your meals.

05:04 There are no “free” foods.

08:43 Your diabetes may vary.

10:42 Fuel your body. Don't follow a "diet"

14:51 Calories and Carbohydrates

17:53 The liberation of ratios

20:28 The three pillars of diabetes management

24:22 The value of Afrezza for those over 18

25:58 Fiber and net carbs

28:59 Eating for activity

35:52 What else to expect in upcoming episodes

https://integrateddiabetes.com/type-1-diabetes-what-nutrition-macros-should-i-follow/

🔵Website: integrateddiabetes.com

🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook

🔵To work with the Integrated Diabetes Services Team, visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com

If you enjoyed this episode subscribe on Apple Podcasts, Spotify, or your favorite podcast platform to ensure that you never miss an episode.

Also, leave a review to let us know what you think, and share this episode with others who will enjoy it as well!