In Episode 40 of Think Like a Pancreas—The Podcast, Riva Greenberg joins host Gary Scheiner to discuss, what she feels is the illusion of glucose control.

Together, they explore the biological limitations of controlling blood sugar, the psychological impacts of diabetes terminology, and the importance of influencing rather than controlling glucose levels.

Riva, author and person living with type 1 diabetes for over 50 years, shares her personal experiences and strategies for managing diabetes, emphasizing the significance of self-compassion and the acceptance of life's unpredictability in diabetes management.

Gary Scheiner, MS, CDCES, is the award-winning author of Think Like a Pancreas as well as numerous other books that act as guides for people living with diabetes. A Certified Diabetes Educator, Masters-level Exercise Physiologist, and person living with type 1 diabetes since 1985, Gary was named 2014 Diabetes Educator of the Year by the American Association of Diabetes Educators. He trained at the Joslin Diabetes Center and has dedicated his career to helping others live well with diabetes through education, advocacy, and innovation.

Riva Greenberg is a multi-time author, columnist, and blogger. She has lived with type 1 diabetes for over 50 years and has presented her “Flourishing Approach” to healthcare professionals and people with diabetes all over the world.

• Why Riva feels that diabetes cannot be controlled.
• How the term 'control' can create unrealistic expectations and guilt.
• Why some feel that words used by healthcare providers can impact patients' mental health.
• The importance of self-compassion in managing diabetes.
• The importance of quality of life when it comes to diabetes.

00:16 Introduction and disclaimer

01:38 Meet Riva Greenberg

04:21 Why diabetes and blood sugars cannot be controlled

07:46 What influences blood glucose levels

09:34 Why do doctors so often use the terms like "control" with their patients with diabetes?

11:17 How words impact the psychological aspect of diabetes care

14:51 The pitfall of perfection in diabetes management

20:23 How is technology influencing the perception of diabetes management?

25:07 The value of relaxation in your care

26:40 Why Gary feels quality of life is so important in his diabetes care

27:25 The pressure that comes from thinking that diabetes shouldn't stop you

https://diabetesstories.com

https://www.amazon.com/stores/Riva-Greenberg/author/B001TNK2BE?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Bright Spots and Landmines by Adam Brown

The Discovery of Insulin by Michael Bliss

🔵Website: integrateddiabetes.com

🔵 To work with the Integrated Diabetes Services Team , visit https://integrateddiabetes.com/how-to-start-the-process/ , or email info@integrateddiabetes.com

🔵 Follow on Social Media: @integrated_diabetes_services and @ integrateddiabetesservices on Facebook

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The How and Why of MDI

Disclaimer

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

In Episode 39 of Think Like a Pancreas—The Podcast, host Kathyrn Alvarez speaks with Austin Sympson who shares his journey of living with type 1diabetes while pursuing a PhD and working in the pharmaceutical industry. He discusses the challenges of managing diabetes alongside his busy life, his goals for family planning, and his transition to using open-source Android APS for insulin delivery.

Through this conversation, listeners will uncover how Austin balances academic pursuits, a professional career, and an active lifestyle, all while managing diabetes with cutting-edge technology.

Discover actionable tips, personal anecdotes, and valuable insights into diabetes management, family planning, and embracing open-source innovation for better glucose control.

• Why Austin switched from the Tandem t-SlimX2 insulin pump to Android APS and the game-changing features of this open-source technology.
• How Austin manages his busy schedule as a PhD student, researcher, cyclist, and husband while keeping his glucose levels in check.
• The flexibility and customization options offered by Android APS, including micro boluses and temporary targets.
• How Austin’s journey to lower his A1C impacts family planning and his approach to long-term health.
• How to navigate cultural differences in food, and staying active abroad.
• How the Android APS community empowers users to build confidence and overcome challenges in adopting new systems.

00:18 Welcome and Disclaimer

00:58 Meet Austin Sympson-- PhD student, cyclist, pharmaceutical researcher, and person with diabetes

05:12 Why Austin chose to work with Integrated Diabetes Services

10:14 What made Austin decide to use Android APS over his traditional insulin pump

15:19 Why Austin does NOT use a GLP-1 to help manage his diabetes

19:45 Understanding the AAPS Objectives

27:35 Did you ever have "buyers regret" about moving to an open source system?

30:04 Continuous Glucose Monitors and Open Source Systems

33:36 The Insurance benefits of AAPS

36:35 Kathryn's early thoughts on the Twist insulin pump

39:44 Navigating carb counts in foreign countries

42:41 The AAPS community is a helpful, global community

https://www.type1university.com/diy-open-source-automated-insulin-delivery-aid-systems/

https://loopkit.github.io/loopdocs/

https://www.loopnlearn.org/

http://integrateddiabetes.com/diy-services-support/

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

✔️If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.

✔️You can start working with the Integrated Diabetes Services Team by visiting https://integrateddiabetes.com/how-to-start-the-process/

✔️AND...Don’t let the complexity of open-source systems deter you from experiencing their benefits. Reach out to Integrated Diabetes Services for expert coaching and start your journey toward better diabetes management today!

In Episode 36 of Think Like a Pancreas-The Podcast host Gary Scheiner and his guests Naomi Garlick and Justin Eastzer discuss the intersection of entrepreneurism and diabetes management.

They all share how personal experiences with diabetes have driven them to create innovative products and content aimed at improving the quality of life for those living with the condition.

Learn about the challenges of product development, the importance of community support, and the resilience required to balance personal and professional lives in the diabetes space!

• Entrepreneurism often stems from personal experiences with diabetes.
• Creating products that address real-world usability is crucial.
• Building a community around shared experiences enhances support.
• Quality of life should be a primary focus in diabetes management.
• Balancing personal and professional life is essential for mental health.
• Resilience developed from managing diabetes translates to business success.
• Mistakes should be viewed as learning opportunities.
• Utilizing available resources can aid in business development.
• Community support is vital in the diabetes space.
• Starting a business as a side project can reduce pressure.

00:18 -- Introduction and welcome.

01:33 -- Naomi Garlick, Founder of Glow Gummies

04:58 -- Jason Eastzer, Founder of DiabeTech

07:42 -- Why did you create a business in the diabetes space?

11:28 -- How do you avoid getting overwhelmed by diabetes?

17:44 -- How has having type 1 diabetes helped your business?

20:30 -- What flavours you won't see in Glow Gummies

22:34 -- What have been the biggest challenges for you in developing your business?

26:13 -- What advice do you have for new entrepreneurs who also have diabetes?

30:43 -- Final Thoughts

Integrated Diabetes Services or email info@integrateddiabetes.com

https://bit.ly/m/diabetech

https://glowgummies.com/

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.

If you would like to book a consultation with an Integrated Diabetes Services Team member go to:

https://integrateddiabetes.com/how-to-start-the-process/

In Episode 35 of Think Like a Pancreas-The Podcast host Tavia Vital and her guest Laura Harkins share their experiences of living with Type 1 Diabetes (T1D) while raising children who also have T1D.

Laura shares her journey of being diagnosed at 18 and how it has shaped her approach to managing her son's recent diagnosis.

Tavia, a nurse and diabetes educator at Integrated Diabetes Services, reflects on her experiences of raising a child with T1D and the unique challenges it presents.

Together, they discuss strategies for balancing self-care, advocating for their children, and finding support within the diabetes community.

• Trust your instincts when it comes to your child's health.
• Seek support from other parents and diabetes specialists.
• Advocate for your child’s healthcare needs.
• The honeymoon isn’t as fun as it sounds.
• Balance self-care with caregiving responsibilities.
• Stay informed about diabetes management tools and technologies.

00:18--Welcome and Introduction

01:12--Laura Harkin's diagnosis story

02:07--Tavia's diagnosis story

02:50--Their children's diabetes diagnosis stories

05:26--Role of Knowledge and Support in Diabetes Management

09:39--Adjusting to a Child's Diagnosis

11:42--The biggest challenge in managing your child's diabetes

21:55--Responding when people say "At least you have diabetes too"

26:36--To screen your children for type 1 diabetes...or not

31:54--Tips for parents of newly diagnosed children

Pregnancy with Type 1 diabetes

Sugar Surfing

TrialNet

Screen for type 1

Quest for a Cure--A Diamyd in the Rough

Coping with Burnout in Diabetes Management: Strategies for Success

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.

To book a consultation with an Integrated Diabetes Services Team member go to:

https://integrateddiabetes.com/how-to-start-the-process/

In Episode 34 of Think Like a Pancreas-The Podcast host Alicia Downs and her guest Elizabeth Spencer discuss the complexities of navigating insurance for diabetes management.

They emphasize the importance of patient advocacy, self-advocacy, and effective communication with insurance companies.

The conversation highlights the challenges faced by individuals with diabetes, particularly regarding Medicare and coverage issues, and offers strategies for overcoming these obstacles.

Learn how to take control of your healthcare journey and advocate for your needs.

• No is always the first answer; persistence is key.
• Set aside dedicated time for health insurance tasks.
• Organize your health insurance information effectively.
• Understand the importance of ICD-10 codes in insurance.
• Document your interactions and burdens with insurance.
• Leverage out-of-network care when necessary.
• Utilize community resources and support systems.
• Advocate for your needs with healthcare providers.
• Keep track of your insurance coverage and benefits.
• Be proactive in seeking help and guidance.

00:13 --Turning No into Yes: The Journey Begins

04:58 -- Meet insurance advocate Elizabeth Spenser

09:30—Always question a No when it comes to dealing with your health insurance

10:43 – What is involved in a prior authorization

12:30— Self-Advocacy in Healthcare

21:36—What to remember when dealing with insurance companies

29:07—Key point to get your insurance to say Yes!

32:12—How to keep your insurance company accountable

36:16— BONUS!! Recap and extra tips from Alicia

ICD10 Codes

How to get past the insurance gatekeepers

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.

If you would like to book a consultation with an Integrated Diabetes Services Team member go to:

https://integrateddiabetes.com/how-to-start-the-process/

In Episode 33 of Think Like a Pancreas-The Podcast, host Tavia Vital, along with guests Jessica and Jamie, share their personal experiences with parenting children diagnosed with type 1 diabetes.

They discuss the emotional turmoil surrounding the diagnosis, the overwhelming nature of managing diabetes, and the journey towards acceptance and finding a new normal.

Their conversation highlights the importance of community support, coping strategies, and the shared experiences of parents navigating the complexities of diabetes management.

Listen to their heartfelt stories, challenges, and triumphs as they share invaluable insights and tips for managing life with T1D.

• Early Diagnosis Stories: Listen to how each mother discovered their child's condition and the immediate steps they took.

• Coping Mechanisms: Acceptance takes time and involves perspective shifts. Listen to the emotional journey and the coping mechanisms that helped these mothers stay strong for their children.

• Support Systems: The role of community and professional support in managing T1D effectively.
• Daily Life with T1D: Tips on integrating diabetes care into daily routines and ensuring a balanced life for their children.

• Managing diabetes is an ongoing learning process, requiring adjustments and proactive planning.
• Celebrating small wins helps manage expectations.

• Future Outlook: Insights into how these families are preparing for the future, including managing T1D in older children and young adults.

00:13 -- Welcome: Introduction to the episode and today's guests.

01:40 -- Early Diagnosis: Stories from Jess and Jamie about first discovering their child had diabetes

10:36 -- Life after diagnosis. Now what?

19:21 -- Advice for the newly diagnosed

30:37 -- Learning to let your child be a child

35:50 -- The Value of working with Integrated Diabetes Services

42:56 – Final Thoughts

Sugar Pixel

Welcome to Holland by Emily Perl Kingsley

Integrated Diabetes Services

• Jessica from Colorado, mother of Grace, who was diagnosed with T1D at four and a half years old.
• Jamie from Canada, whose daughter Ellie was diagnosed at 21 months old.

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.

If you would like to book a consultation with an Integrated Diabetes Services Team member go to:

https://integrateddiabetes.com/how-to-start-the-process/

In the 32nd episode of 'Think Like a Pancreas--The Podcast' host Anna Sabino and her guest, James Vander Mullen delve into the concept of diabetes burnout, particularly as it affects those living with Type 1 Diabetes (T1D).

They offer insights from their personal experiences, emphasizing the critical role of mental health in managing T1D.

The conversation highlights the importance of returning to basics, especially when feeling overwhelmed by modern diabetes management technologies.

They also talk about the parent-child dynamic in diabetes care and offer advice for both parents and individuals on coping with burnout and building resilience.

• Focus on foundational management practices
• Maintain open communication
• Celebrate small victories.

00:13 -- Welcome and Introduction

01:20 -- Meet Anna and James

05:10 -- How do you avoid burnout?

07:03 -- What do you do when you experience burnout?

14:37 -- Does technology add to diabetes burnout?

16:09 -- Burnout presents itself differently for every person.

21:16 -- How to recognize burnout and cope with the experience.

23:04 -- How to help children with diabetes deal with burnout.

27:43 -- What advice would you give parents who deal with burnout?

37:54 -- Tips for dealing with technology in a way that won't lead to mental burnout.

44:06 – Final words

The information contained in this program is based on the experience and opinions of the Integrated Diabetes Services clinical team. Please discuss any changes to your treatment plan with your personal healthcare provider before implementing.

If you enjoyed today's episode, don't forget to like, follow or subscribe on your favorite podcast app.

If you would like to book a consultation with an Integrated Diabetes Services Team member go to:

https://integrateddiabetes.com/how-to-start-the-process/